EFT Therapy Airth Falkirk
EFT Tapping in Airth
Are you looking for an EFT Practitioner in Airth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Airth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving treatment within the field of Power Psychology which is catching the attention of healers, researchers, spiritualists and lay people.
Typically referred to as "Psychological acupressure", the technique works by launching blockages within the power system which are the source of emotional strength and discomfort. These obstructions in our power system, in addition to challenging us emotionally, frequently lead to limiting ideas and behaviors as well as a lack of ability to live life sympathetically.
An EFT therapy includes making use of fingertips instead of needles to touch on completion points of power meridians that are positioned simply beneath the surface area of the skin. The treatment is non-invasive and works on the ethos of making adjustment as straightforward and as discomfort free as possible.
EFT is a sound judgment method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have been mainly disregarded by Western Recovery Practices and also as they are revealed in our present times, human process is reopening itself to the failed to remember truth that everything is Power and the potential that this provides us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has actually provided countless individuals with relief from all manner of troubles and problems, usually in amazingly quick time as well as after lengthy and agonizing durations of searching for a treatment. The variety of effective treatments have actually varied from injury as well as misuse, fears, self screwing up practices patterns, to deep set emotional problems of anxiety and depression, addictions, physical health problem, to call but a couple of.
EFT is drawing attention from the wide spectrum of healing specialists; from the researchers to the fortune-tellers and also everybody between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back awareness and count on the natural recovery capabilities of our mind and body, supplying ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster period.
Due to the fact that the techniques are so easy, they could be utilized effectively as a self-help tool, which encourages individuals to proactively add to their very own recovery and also growth process. This promotes a much faster relief process, formerly thought impossible by healthcare professionals who promoted prolonged (& frequently agonizing) hrs in psychotherapeutic or medical care, usually with minimal results. These techniques do not reject the medical and psychotherapeutic occupations, however rather serve to contribute to an alternative healing procedure.
EFT functions to remove such disruptions and also eliminate the resulting emotional response or intensity to recover emotional harmony and offer relief from physical discomfort.
This is done by focusing on the certain problem whilst tapping with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst discovering and also focusing on source, helps with a "correcting" of the energy system thereby removing the "brief circuit" to the body's discovered response or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with a severe phobia of water. Mary's concern of water controlled her life as well as maintained her from daily activities.
Callahan as well as Mary had been servicing this trouble together for over a year. Ultimately, Mary worked up the courage to rest within sight of the pool at Dr. Callahan's residence. Also doing this caused Mary extreme distress, and also though she found ways to handle the extreme anxiety and also emotional pain, she did not conquer her fear. They discussed her issue, and how you can overcome it, yet without success.
Her fear of being near the water caused Mary belly discomforts - a typical "gut reaction." Dr. Callahan had just recently been researching traditional Chinese medicines, as well as finding out about meridians. Suddenly he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it could cure her stomach pains.
Mary tapped her cheekbone as routed, as well as this little activity changed medicinal background! The feedback seemed incredible, to both Mary and also Dr. Callahan. Her tummy pains vanished. However a lot more extremely, her phobia of water disappeared, as well! She ran down to the pool and began spraying herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a series of examinations to develop and fine-tune this technique, which he described Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded issues.
TFT required specialists to touch on a certain series of meridians (called an algorithm) for each various problem. Identifying the problem needed a technique called muscular tissue screening, in which the professional would certainly determine the relative strength of a muscle mass, while the person checked out different ideas or statements.
Gary Craig observed duplicated scenarios in which the problem was inaccurately detected or the professional tapped out the meridian factors in the wrong order, yet the individual was still helped. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.
Gary Craig created EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one standard, straightforward series of indicate touch, whatever the situation.
Because of this, countless people have used Tapping for illnesses as well as to solve emotional issues. Touching practitioners have actually studied the techniques as well as educated to tackle much more challenging as well as hard situations, as well as these devoted practitioners report even more effective applications day-to-day. A growing number of people are discovering as well as checking out Tapping. Many are discovering how Tapping can alter their lives.