EFT Therapy Falkirk Falkirk
EFT Tapping in Falkirk
Are you looking for an EFT Practitioner in Falkirk to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Falkirk EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving treatment within the area of Energy Psychology which is capturing the focus of therapists, scientists, spiritualists as well as lay individuals.
Often referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional intensity as well as pain. These clogs in our energy system, along with testing us emotionally, often bring about limiting ideas as well as behaviours as well as a failure to live life sympathetically. Resulting signs are either emotional as well as/ or physical as well as consist of uncertainty and self esteem, sensation stuck nervous or clinically depressed, or the appearance of compulsive and addicting behaviors. It is likewise now ultimately extensively approved that emotional disharmony is a key consider physical signs and symptoms and also dis-ease as well as therefore these techniques are being thoroughly utilized on physical concerns, including chronic disease with usually impressive outcomes. These techniques are being approved even more and also more in medical and also psychological circles as well as in the variety of psychotherapies as well as healing self-controls.
An EFT treatment entails making use of fingertips as opposed to needles to tap on the end factors of power meridians that are situated simply beneath the surface of the skin. The treatment is non-invasive as well as deals with the values of making adjustment as easy and also as pain complimentary as possible.
EFT is a good sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have actually been mainly overlooked by Western Healing Practices and as they are unveiled in our existing times, human process is reopening itself to the forgotten reality that every little thing is Power and also the possibility that this supplies us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with remedy for various problems as well as conditions, often in startlingly quick time and also after long as well as painful durations of searching for a cure. The diversity of effective treatments have ranged from injury and also misuse, anxieties, self sabotaging practices patterns, to deep collection emotional problems of stress and anxiety and also anxiety, addictions, physical disease, to call however a couple of.
EFT is upstaging the wide spectrum of healing experts; from the scientists to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old and brand-new standards.
EFT brings back recognition and also count on the all-natural recovery capabilities of our body and mind, giving ground-breaking possibilities to achieving physical and also emotional health in a faster period.
Due to the fact that the techniques are so easy, they could be utilized successfully as a self-help tool, which encourages individuals to proactively contribute to their very own healing and growth process. This helps with a much faster relief procedure, formerly thought difficult by medical care specialists who supported extensive (& typically excruciating) hrs in psychotherapeutic or treatment, frequently with minimal results. These techniques do not discredit the clinical and also psychotherapeutic careers, yet instead offer to contribute to a holistic healing process.
EFT works to get rid of such interruptions as well as eliminate the resulting emotional response or strength to bring back emotional harmony as well as offer relief from physical discomfort.
This is done by focusing on the particular trouble whilst tapping with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing and concentrating on root causes, promotes a "straightening out" of the power system thus removing the "short circuit" to the body's discovered reaction or unfavorable emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme phobia of water. Mary's fear of water regulated her life and also maintained her from daily activities. She was unable to take her kids to the coastline and also was incapable to drive near the ocean; she grew fearful when it drizzled, and also might not also endure the view of water on TV. She had dazzling problems involving water.
Dr. Callahan and also Mary had actually been working on this issue with each other for over a year. Mary functioned up the guts to sit within view of the swimming pool at Dr. Callahan's house.
Her fear of being near the water triggered Mary tummy pains - an usual "instinct." Dr. Callahan had lately been studying standard Chinese medications, and also finding out about meridians. Suddenly he had a motivation. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it might cure her belly discomforts.
Mary tapped her cheekbone as routed, and also this little activity transformed medical background! The reaction seemed remarkable, to both Mary as well as Dr. Callahan. Her belly discomforts vanished. Yet a lot more astonishingly, her anxiety of water vanished, as well! She diminished to the pool and began sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a collection of examinations to create as well as fine-tune this technique, which he described Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary complications.
TFT called for professionals to tap on a particular series of meridians (called a formula) for each different trouble. Identifying the problem needed a technique called muscle screening, wherein the expert would certainly measure the relative stamina of a muscle, while the individual explored different ideas or statements.
Gary Craig observed duplicated situations where the trouble was improperly diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the client was still helped. Based upon these monitorings, he ended that it did not matter in which order the meridian points were touched.
Gary Craig developed EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one basic, basic series of indicate touch, no matter what the scenario.
Due to this, countless people have used Tapping for illnesses and to solve emotional troubles. Touching specialists have actually examined the techniques and educated to tackle a lot more complicated and also hard cases, and also these dedicated practitioners report even more effective applications daily. An increasing number of people are uncovering and also checking out Tapping. Several are uncovering how Tapping could alter their lives.