EFT Therapy Grangemouth Falkirk
EFT Tapping in Grangemouth
Are you looking for an EFT Practitioner in Grangemouth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Grangemouth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers as well as lay individuals.
Commonly referred to as "Mental acupressure", the technique works by launching blockages within the energy system which are the source of emotional strength and pain. These obstructions in our energy system, in addition to testing us mentally, typically lead to limiting beliefs and practices as well as a lack of ability to live life sympathetically. Resulting signs are either emotional and/ or physical and also consist of uncertainty and also self esteem, feeling stuck anxious or depressed, or the development of compulsive and habit forming behaviours. It is likewise now lastly commonly accepted that emotional disharmony is a vital consider physical symptoms and also dis-ease and for this reason these techniques are being thoroughly utilized on physical problems, including persistent illness with commonly remarkable outcomes. Because of this these techniques are being accepted a growing number of in medical as well as psychological circles in addition to in the series of psychotherapies and also healing disciplines.
An EFT therapy includes using fingertips instead of needles to touch on completion points of power meridians that are situated simply under the surface of the skin. The therapy is non-invasive and also services the principles of making adjustment as easy and also as discomfort cost-free as feasible.
EFT is a good sense technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have been largely neglected by Western Recovery Practices and as they are introduced in our current times, human process is resuming itself to the forgotten truth that every little thing is Power and the potential that this offers us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has actually supplied thousands of people with relief from all type of troubles and conditions, usually in amazingly double-quick time and also after lengthy and uncomfortable periods of looking for a treatment. The diversity of successful treatments have actually varied from trauma and misuse, fears, self screwing up behavior patterns, to deep collection emotional problems of stress and anxiety and also depression, addictions, physical disease, to call but a couple of.
EFT is upstaging the broad range of recovery experts; from the researchers to the spiritualists and everyone between. It is at the heart of the rejoining of the old and new standards.
EFT brings back recognition and count on the natural healing capacities of our mind and body, giving ground-breaking chances to achieving physical as well as emotional well-being in a faster amount of time.
Due to the fact that the techniques are so straightforward, they could be utilized efficiently as a self-help tool, which empowers individuals to actively add to their own healing as well as advancement process. This facilitates a much faster alleviation process, formerly believed difficult by healthcare professionals who supported extensive (& typically agonizing) hours in psychotherapeutic or treatment, usually with limited results. These techniques do not discredit the medical and also psychotherapeutic professions, yet instead serve to add to an all natural healing process.
EFT works to get rid of such disturbances and get rid of the resulting emotional action or strength to bring back emotional harmony as well as deal relief from physical discomfort.
This is done by focusing on the details problem whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and focusing on root causes, promotes a "straightening" of the power system thus getting rid of the "brief circuit" to the body's learnt action or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with a severe fear of water. Mary's worry of water controlled her life and also kept her from everyday tasks.
Dr. Callahan and Mary had actually been working on this problem with each other for over a year. Mary functioned up the nerve to sit within view of the pool at Dr. Callahan's house.
Dr. Callahan had just recently been examining conventional Chinese medicines, and finding out concerning meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it could heal her stomach pains.
Even much more amazingly, her phobia of water went away, as well! She ran down to the swimming pool as well as began splashing herself with water, rejoicing in her newly found freedom from worry.
Based on this discovery, Dr. Callahan started a collection of examinations to establish and fine-tune this technique, which he labelled Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded problems.
TFT needed specialists to tap on a certain sequence of meridians (called a formula) for each various issue. Diagnosing the problem required a technique called muscle mass screening, wherein the practitioner would certainly measure the loved one toughness of a muscle, while the client discovered numerous thoughts or statements.
Gary Craig observed duplicated situations where the trouble was inaccurately detected or the professional tapped out the meridian factors in the wrong order, yet the person was still aided. Based on these observations, he concluded that it did not matter in which order the meridian points were tapped.
Gary Craig established EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to touch, no matter what the scenario.
Because of this, hundreds of individuals have used Tapping for diseases and also to settle emotional troubles. Touching experts have examined the techniques and also trained to tackle extra complex and hard instances, as well as these devoted specialists report more successful applications day-to-day. An increasing number of people are uncovering and also checking out Tapping. Several are discovering exactly how Tapping could alter their lives.