EFT Therapy Larbert Falkirk
EFT Tapping in Larbert
Are you looking for an EFT Practitioner in Larbert to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Larbert EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of healers, scientists, fortune-tellers and also lay people.
Frequently referred to as "Psychological acupressure", the technique functions by launching blockages within the power system which are the resource of emotional strength and also pain. These blockages in our power system, along with testing us mentally, typically cause limiting ideas and also behaviors as well as a lack of ability to live life sympathetically. Resulting signs are either emotional and also/ or physical and consist of uncertainty and self esteem, feeling stuck anxious or clinically depressed, or the introduction of uncontrollable and also addicting behaviours. It is additionally currently finally commonly accepted that emotional disharmony is an essential consider physical symptoms and also dis-ease and therefore these techniques are being extensively utilized on physical problems, including persistent illness with usually impressive results. These techniques are being approved even more and more in clinical as well as psychological circles as well as in the array of psychotherapies and recovery techniques.
An EFT treatment involves the use of fingertips rather than needles to tap on the end points of energy meridians that are situated simply below the surface area of the skin. The therapy is non-invasive and works with the ethos of making change as simple and also as discomfort free as feasible.
EFT is a common sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have been mainly disregarded by Western Recovery Practices and also as they are introduced in our existing times, human process is resuming itself to the forgotten truth that every little thing is Energy as well as the capacity that this uses us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has offered thousands of people with remedy for all manner of problems as well as conditions, commonly in startlingly double-quick time and also after long as well as excruciating durations of searching for a remedy. The diversity of successful treatments have actually ranged from injury and misuse, phobias, self messing up behaviour patterns, to deep collection emotional problems of stress and anxiety and anxiety, dependencies, physical disease, to call but a few.
EFT is drawing attention from the broad range of recovery specialists; from the scientists to the spiritualists and everyone in between. It is at the heart of the rejoining of the old and brand-new standards.
EFT brings back awareness as well as count on the natural healing abilities of our mind and body, providing ground-breaking chances to attaining physical as well as emotional health in a faster timespan.
Since the techniques are so straightforward, they can be used efficiently as a self-help device, which empowers people to actively add to their very own healing and also advancement procedure. This helps with a much faster relief procedure, previously thought impossible by medical care experts who promoted lengthy (& usually uncomfortable) hours in psychotherapeutic or healthcare, frequently with restricted outcomes. These techniques do not discredit the medical and also psychotherapeutic professions, however rather offer to add to a holistic recovery procedure.
EFT functions to clear such disturbances and also eliminate the resulting emotional reaction or strength to bring back emotional harmony and also deal relief from physical pain.
This is done by concentrating on the certain trouble whilst touching with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing as well as focusing on root causes, promotes a "correcting" of the energy system therefore removing the "short circuit" to the body's found out reaction or negative emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and also an individual with a severe phobia of water. Mary's worry of water managed her life as well as kept her from everyday tasks. She was not able to take her children to the beach as well as was unable to drive near the ocean; she grew fearful when it drizzled, and could not even stand up to the sight of water on television. She had vibrant headaches entailing water.
Callahan as well as Mary had been servicing this problem with each other for over a year. Lastly, Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's home. Also doing this created Mary severe distress, and though she found means to cope with the extreme worry as well as emotional discomfort, she did not overcome her fear. They reviewed her issue, as well as the best ways to conquer it, yet without success.
Her fear of being near the water caused Mary belly discomforts - a common "instinct." Dr. Callahan had recently been studying conventional Chinese medications, and also learning more about meridians. Instantly he had a motivation. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it may treat her tummy pains.
Even extra amazingly, her phobia of water vanished, too! She ran down to the swimming pool and began splashing herself with water, expressing joy in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a series of examinations to create and also fine-tune this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded problems.
TFT called for specialists to tap on a certain sequence of meridians (called an algorithm) for each different problem. Diagnosing the trouble required a technique called muscle mass testing, wherein the specialist would determine the loved one stamina of a muscle, while the patient checked out different ideas or statements.
Craig observed duplicated situations in which the problem was inaccurately detected or the specialist tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Gary established EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, simple series of indicate tap, regardless of what the situation.
As a result of this, hundreds of individuals have utilized Tapping for diseases and to settle emotional problems. Touching experts have researched the techniques and educated to handle a lot more complex and also tough cases, as well as these committed practitioners report more effective applications daily. More and more individuals are finding and discovering Tapping. Many are uncovering just how Tapping could change their lives.