EFT Therapy Stenhousemuir Falkirk
EFT Tapping in Stenhousemuir
Are you looking for an EFT Practitioner in Stenhousemuir to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Stenhousemuir EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving therapy within the field of Power Psychology which is catching the attention of healers, researchers, fortune-tellers as well as lay individuals.
Typically referred to as "Emotional acupressure", the technique works by launching obstructions within the energy system which are the source of emotional strength and also discomfort. These blockages in our power system, along with challenging us psychologically, usually bring about limiting ideas and also practices as well as a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical as well as include uncertainty and also self esteem, feeling stuck nervous or clinically depressed, or the emergence of compulsive as well as addicting behaviours. It is likewise now lastly commonly accepted that emotional disharmony is a crucial factor in physical symptoms and also dis-ease and therefore these techniques are being thoroughly made use of on physical concerns, including persistent disease with frequently remarkable results. These techniques are being approved more and a lot more in clinical and psychological circles as well as in the variety of psychotherapies and recovery disciplines.
An EFT therapy involves making use of fingertips as opposed to needles to tap on completion factors of power meridians that are located just beneath the surface of the skin. The treatment is non-invasive as well as works with the principles of making change as simple and also as pain free as possible.
EFT is a common sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have actually been mainly disregarded by Western Recovery Practices and also as they are introduced in our current times, human procedure is resuming itself to the neglected fact that whatever is Energy and also the capacity that this provides us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has offered thousands of individuals with relief from all type of issues as well as problems, frequently in amazingly quick time and after long and agonizing durations of searching for a remedy. The variety of successful treatments have actually ranged from injury and misuse, anxieties, self screwing up practices patterns, to deep set emotional problems of stress and anxiety and anxiety, addictions, physical ailment, to call but a few.
EFT is upstaging the broad spectrum of recovery professionals; from the scientists to the fortune-tellers and also everyone in between. It is at the heart of the rejoining of the old and brand-new standards.
EFT restores recognition as well as trust in the natural healing capacities of our mind and body, giving ground-breaking possibilities to accomplishing physical as well as emotional health in a faster amount of time.
Because the techniques are so easy, they can be utilized properly as a self-help device, which encourages individuals to actively add to their very own recovery and also advancement process. This facilitates a much faster relief procedure, formerly believed difficult by healthcare specialists that promoted prolonged (& usually unpleasant) hrs in psychotherapeutic or medical care, often with restricted outcomes. These techniques do not discredit the medical and psychotherapeutic professions, yet rather offer to add to an all natural healing procedure.
EFT works to remove such disruptions and eliminate the resulting emotional response or intensity to restore emotional consistency and deal relief from physical pain.
This is done by focusing on the certain trouble whilst touching with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and focusing on source, helps with a "straightening out" of the energy system thereby eliminating the "brief circuit" to the body's found out action or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's anxiety of water managed her life as well as maintained her from day-to-day tasks.
Dr. Callahan and also Mary had actually been working on this problem with each other for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had recently been examining conventional Chinese medicines, and also finding out regarding meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it may heal her stomach discomforts.
Mary touched her cheekbone as directed, and also this little activity altered medical background! The feedback appeared miraculous, to both Mary as well as Dr. Callahan. Her stomach pains disappeared. However even more exceptionally, her phobia of water went away, also! She ran down to the swimming pool as well as began spraying herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a collection of investigations to create and also fine-tune this technique, which he described Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded complications.
TFT needed experts to tap on a details series of meridians (called an algorithm) for each different issue. Detecting the issue needed a technique called muscle mass screening, wherein the professional would determine the loved one stamina of a muscle mass, while the client checked out various thoughts or declarations.
Gary Craig observed duplicated circumstances where the problem was inaccurately diagnosed or the expert touched out the meridian points in the wrong order, yet the individual was still aided. Based upon these observations, he ended that it did not matter in which order the meridian factors were tapped.
Gary developed EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one standard, simple series of indicate touch, regardless of what the circumstance.
Because of this, thousands of people have actually utilized Touching for ailments as well as to solve emotional issues. Tapping practitioners have examined the techniques and also trained to take on much more difficult as well as tough situations, as well as these dedicated experts report even more effective applications day-to-day.