EFT Therapy Burntisland Fife
EFT Tapping in Burntisland
Are you looking for an EFT Practitioner in Burntisland to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Burntisland EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is catching the attention of healers, researchers, spiritualists and lay people.
Frequently referred to as "Psychological acupressure", the technique works by launching clogs within the energy system which are the source of emotional intensity and pain. These clogs in our energy system, in addition to challenging us mentally, often lead to limiting beliefs as well as behaviors and also a lack of ability to live life harmoniously.
An EFT therapy entails the use of fingertips rather than needles to touch on completion points of energy meridians that are located simply beneath the surface of the skin. The therapy is non-invasive and also works on the principles of making change as simple and also as discomfort free as possible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have been greatly neglected by Western Recovery Practices and also as they are revealed in our current times, human procedure is resuming itself to the neglected reality that every little thing is Energy and the capacity that this offers us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has supplied thousands of people with remedy for various troubles as well as conditions, typically in amazingly quick time as well as after long as well as excruciating durations of looking for a treatment. The diversity of successful therapies have varied from trauma and also abuse, phobias, self sabotaging practices patterns, to deep set emotional conditions of anxiousness and also anxiety, addictions, physical ailment, to call but a couple of.
EFT is drawing attention from the wide range of healing experts; from the scientists to the fortune-tellers and also everybody between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back awareness and count on the all-natural recovery abilities of our mind and body, offering ground-breaking possibilities to accomplishing physical as well as emotional wellness in a faster amount of time.
Since the techniques are so straightforward, they can be used effectively as a self-help device, which empowers individuals to proactively contribute to their own recovery and development procedure. This assists in a much faster relief procedure, previously thought difficult by health care professionals who advocated lengthy (& usually agonizing) hours in psychotherapeutic or medical care, typically with limited outcomes. These techniques do not challenge the clinical and also psychotherapeutic occupations, however instead offer to contribute to an alternative healing process.
EFT functions to clear such disturbances and eliminate the resulting emotional feedback or strength to recover emotional harmony and deal relief from physical discomfort.
This is done by focusing on the particular trouble whilst touching with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our power system, whilst revealing and concentrating on root causes, assists in a "correcting" of the power system consequently removing the "brief circuit" to the body's learnt reaction or negative emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's anxiety of water regulated her life and maintained her from day-to-day tasks. She was not able to take her kids to the beach as well as was incapable to drive near the ocean; she grew scared when it rained, as well as might not also withstand the sight of water on TV. She had dazzling problems including water.
Callahan as well as Mary had been dealing with this trouble together for over a year. Ultimately, Mary developed the courage to sit within sight of the pool at Dr. Callahan's home. Also doing this created Mary severe distress, and also though she found methods to manage the intense anxiety as well as emotional pain, she did not conquer her phobia. They discussed her issue, as well as how you can conquer it, however without success.
Her concern of being near the water caused Mary belly discomforts - a common "gut reaction." Dr. Callahan had just recently been examining typical Chinese medications, and also learning more about meridians. Instantly he had a motivation. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it may heal her stomach discomforts.
Even a lot more surprisingly, her fear of water vanished, too! She ran down to the pool as well as began spraying herself with water, expressing joy in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to establish and also fine-tune this technique, which he labelled Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded problems.
TFT required practitioners to touch on a particular series of meridians (called a formula) for each and every different trouble. Identifying the problem required a technique called muscular tissue testing, wherein the professional would gauge the loved one toughness of a muscular tissue, while the patient checked out different thoughts or declarations.
Gary observed repeated scenarios in which the problem was incorrectly diagnosed or the specialist touched out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these monitorings, he ended that it did not matter where order the meridian points were touched.
Craig developed EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate touch, regardless of what the scenario.
Because of this, thousands of people have actually utilized Tapping for diseases and to fix emotional troubles. Tapping professionals have actually studied the techniques and also educated to take on extra complicated and tough situations, and also these devoted experts report more effective applications everyday.