EFT Therapy Burntisland Fife
EFT Tapping in Burntisland
Are you looking for an EFT Practitioner in Burntisland to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Burntisland EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of healers, scientists, spiritualists as well as lay people.
Usually referred to as "Mental acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity as well as pain. These blockages in our power system, in enhancement to challenging us psychologically, frequently lead to limiting ideas as well as behaviors and also a lack of ability to live life harmoniously.
An EFT therapy entails using fingertips rather than needles to tap on the end factors of energy meridians that are located simply under the surface of the skin. The therapy is non-invasive and works with the values of making modification as simple and also as pain complimentary as feasible.
EFT is a sound judgment strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have actually been mostly neglected by Western Recovery Practices and also as they are revealed in our current times, human process is resuming itself to the neglected reality that every little thing is Power and the possibility that this uses us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually provided hundreds of people with remedy for all manner of problems and problems, frequently in amazingly double-quick time and also after lengthy and excruciating durations of looking for a cure. The diversity of successful treatments have actually ranged from trauma and also misuse, phobias, self undermining behaviour patterns, to deep set emotional problems of anxiety and also clinical depression, dependencies, physical health problem, to name yet a couple of.
EFT is drawing attention from the wide range of recovery professionals; from the scientists to the fortune-tellers and also everybody between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT brings back understanding as well as rely on the all-natural recovery abilities of our body and mind, supplying ground-breaking chances to achieving physical and also emotional wellness in a faster timespan.
Because the techniques are so basic, they can be utilized successfully as a self-help tool, which encourages individuals to actively contribute to their very own recovery as well as advancement procedure. This facilitates a much faster alleviation procedure, previously believed impossible by healthcare experts who supported prolonged (& frequently agonizing) hours in psychotherapeutic or healthcare, often with minimal outcomes. These techniques do not challenge the clinical and psychotherapeutic occupations, yet rather serve to contribute to a holistic healing procedure.
EFT works to get rid of such disruptions and also eliminate the resulting emotional reaction or strength to bring back emotional harmony as well as deal relief from physical discomfort.
This is done by focusing on the certain problem whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also focusing on root causes, assists in a "straightening" of the power system consequently getting rid of the "short circuit" to the body's found out action or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with an extreme phobia of water. Mary's worry of water regulated her life and kept her from daily tasks.
Callahan as well as Mary had actually been servicing this trouble with each other for over a year. Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this triggered Mary extreme distress, as well as though she found means to handle the intense anxiety and emotional pain, she did not conquer her anxiety. They reviewed her issue, and also the best ways to conquer it, however without success.
Dr. Callahan had actually lately been examining conventional Chinese medicines, and also learning concerning meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it could cure her belly pains.
Mary touched her cheekbone as routed, and this little action transformed medical background! The action seemed incredible, to both Mary as well as Dr. Callahan. Her stomach discomforts disappeared. Even much more incredibly, her phobia of water vanished, too! She ran down to the pool as well as began splashing herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a collection of investigations to develop as well as fine-tune this technique, which he described Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary complications.
TFT called for specialists to tap on a specific series of meridians (called a formula) for each and every various problem. Detecting the trouble required a technique called muscle testing, where the expert would determine the loved one stamina of a muscle, while the person discovered various ideas or declarations.
Gary Craig observed repeated situations where the issue was incorrectly detected or the expert tapped out the meridian factors in the wrong order, yet the patient was still helped. Based upon these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.
Craig created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, easy series of indicate tap, whatever the situation.
Since of this, thousands of individuals have actually made use of Touching for diseases and also to deal with emotional issues. Touching professionals have actually researched the techniques and also educated to take on more complex as well as difficult situations, and these committed practitioners report more effective applications everyday.