EFT Therapy Falkland Fife
EFT Tapping in Falkland
Are you looking for an EFT Practitioner in Falkland to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Falkland EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the interest of healers, scientists, fortune-tellers and also lay people.
Commonly referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional strength and also pain. These blockages in our energy system, along with testing us emotionally, typically bring about restricting ideas and behaviours as well as an inability to live life sympathetically. Resulting symptoms are either emotional and/ or physical as well as include lack of confidence and self-confidence, sensation stuck nervous or clinically depressed, or the development of compulsive and also habit forming practices. It is likewise currently ultimately commonly approved that emotional disharmony is a vital consider physical signs as well as dis-ease as well as for this reason these techniques are being extensively made use of on physical problems, including chronic disease with often impressive outcomes. Because of this these techniques are being accepted a growing number of in clinical and also psychological circles as well as in the variety of psychotherapies and recovery disciplines.
An EFT therapy entails making use of fingertips rather than needles to tap on the end factors of energy meridians that are located just under the surface area of the skin. The treatment is non-invasive and works with the values of making adjustment as straightforward and as discomfort totally free as possible.
EFT is a good sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have actually been mainly ignored by Western Recovery Practices and also as they are introduced in our existing times, human process is reopening itself to the neglected reality that every little thing is Power as well as the possibility that this uses us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually provided thousands of people with remedy for various troubles as well as problems, often in startlingly quick time as well as after lengthy and also painful periods of searching for a cure. The variety of successful treatments have actually ranged from trauma and abuse, phobias, self sabotaging practices patterns, to deep set emotional problems of anxiety and anxiety, addictions, physical illness, to name yet a few.
EFT is drawing attention from the broad range of healing specialists; from the researchers to the fortune-tellers and also everyone between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT brings back recognition and rely on the all-natural healing abilities of our body and mind, giving ground-breaking chances to achieving physical as well as emotional wellness in a faster time frame.
Due to the fact that the techniques are so easy, they could be used effectively as a self-help tool, which equips individuals to proactively add to their very own healing and also growth process. This promotes a much faster alleviation procedure, formerly thought impossible by medical care experts who promoted lengthy (& typically uncomfortable) hours in psychotherapeutic or healthcare, usually with minimal outcomes. These techniques do not discredit the medical as well as psychotherapeutic occupations, yet instead serve to contribute to an alternative healing procedure.
EFT works to get rid of such disturbances and also get rid of the resulting emotional feedback or strength to bring back emotional consistency as well as deal relief from physical pain.
This is done by focusing on the details problem whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering and also focusing on origin, assists in a "straightening" of the power system consequently removing the "brief circuit" to the body's found out feedback or unfavorable emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme anxiety of water. Mary's worry of water controlled her life and maintained her from daily activities. She was incapable to take her children to the coastline as well as was incapable to drive near the sea; she grew fearful when it rained, and also can not also endure the sight of water on television. She had vivid problems entailing water.
Callahan as well as Mary had actually been working on this issue together for over a year. Finally, Mary developed the guts to sit within sight of the swimming pool at Dr. Callahan's home. Also doing this created Mary severe distress, and though she found methods to manage the extreme worry and also emotional discomfort, she did not conquer her phobia. They discussed her problem, and how you can overcome it, but without success.
Her concern of being near the water caused Mary tummy pains - a typical "instinct." Dr. Callahan had just recently been researching conventional Chinese medicines, and learning about meridians. Suddenly he had a motivation. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might cure her stomach discomforts.
Mary touched her cheekbone as routed, and this little activity changed medical background! The response appeared amazing, to both Mary as well as Dr. Callahan. Her belly discomforts went away. Yet much more remarkably, her anxiety of water disappeared, as well! She ran down to the pool as well as began sprinkling herself with water, enjoying her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a series of examinations to create as well as refine this technique, which he called Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded issues.
TFT called for experts to touch on a specific sequence of meridians (called an algorithm) for each various problem. Identifying the issue needed a technique called muscular tissue screening, in which the practitioner would certainly measure the family member strength of a muscle, while the patient explored numerous thoughts or statements.
Craig observed repeated scenarios in which the problem was incorrectly detected or the specialist tapped out the meridian factors in the wrong order, yet the person was still aided. Based upon these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary Craig developed EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one standard, basic sequence of points to tap, regardless of what the situation.
Since of this, thousands of individuals have actually made use of Touching for health problems as well as to settle emotional issues. Touching professionals have studied the techniques and educated to take on extra complex as well as difficult cases, as well as these devoted professionals report more successful applications day-to-day.