EFT Therapy Kinghorn Fife

EFT Tapping in Kinghorn


Are you looking for an EFT Practitioner in Kinghorn to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Kinghorn Fife

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Kinghorn EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

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EFT Practitioner Fife


EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving treatment within the area of Power Psychology which is capturing the interest of therapists, researchers, fortune-tellers and also lay individuals.

Often referred to as "Emotional acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional strength as well as discomfort. These clogs in our power system, in addition to challenging us mentally, frequently lead to limiting ideas as well as behaviours and also a lack of ability to live life harmoniously.

An EFT treatment entails the use of fingertips rather than needles to tap on completion points of power meridians that are situated just beneath the surface area of the skin. The therapy is non-invasive as well as deals with the principles of making modification as straightforward and as discomfort free as possible.

EFT is a sound judgment strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have been mainly overlooked by Western Recovery Practices and also as they are introduced in our present times, human procedure is resuming itself to the forgotten truth that everything is Energy and the possibility that this uses us.

In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has provided hundreds of people with remedy for all type of issues and also problems, commonly in startlingly quick time and also after lengthy as well as excruciating periods of searching for a treatment. The diversity of successful treatments have ranged from injury as well as abuse, fears, self screwing up behaviour patterns, to deep set emotional problems of anxiousness and anxiety, addictions, physical health problem, to call yet a few.

EFT is drawing attention from the wide range of healing specialists; from the researchers to the spiritualists and also everyone between. It goes to the heart of the rejoining of the old as well as new standards.

EFT recovers recognition as well as count on the all-natural recovery abilities of our mind and body, providing ground-breaking possibilities to achieving physical and emotional wellness in a faster timespan.

Since the techniques are so simple, they can be used efficiently as a self-help device, which equips individuals to actively add to their very own recovery as well as growth process. This assists in a much faster alleviation process, formerly thought impossible by healthcare specialists who promoted lengthy (& often agonizing) hours in psychotherapeutic or medical care, commonly with restricted outcomes. These techniques do not challenge the medical as well as psychotherapeutic occupations, yet instead serve to contribute to a holistic recovery procedure.

EFT functions to get rid of such disruptions as well as get rid of the resulting emotional action or strength to restore emotional consistency and deal relief from physical pain.

This is done by concentrating on the details issue whilst tapping with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering as well as concentrating on source, facilitates a "straightening out" of the power system thus eliminating the "brief circuit" to the body's discovered response or unfavorable emotion.

It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's anxiety of water regulated her life and maintained her from everyday activities. She was incapable to take her children to the beach and also was not able to drive near the ocean; she grew frightened when it rained, and can not also hold up against the sight of water on TV. She had dazzling nightmares entailing water.

Callahan and also Mary had been working with this issue with each other for over a year. Finally, Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's house. Even doing this triggered Mary severe distress, and though she found means to manage the extreme fear as well as emotional discomfort, she did not overcome her anxiety. They reviewed her problem, as well as how you can conquer it, but without success.

Dr. Callahan had actually recently been researching typical Chinese medicines, as well as learning regarding meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it might heal her tummy pains.

Mary touched her cheekbone as routed, as well as this little action changed medicinal history! The reaction seemed amazing, to both Mary as well as Dr. Callahan. Her stomach discomforts vanished. However even more amazingly, her phobia of water disappeared, also! She diminished to the pool and began sprinkling herself with water, enjoying her newfound freedom from fear.

Based upon this exploration, Dr. Callahan started a collection of examinations to develop as well as improve this technique, which he labelled Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary complications.

TFT needed experts to tap on a particular series of meridians (called a formula) for each and every various trouble. Detecting the issue required a technique called muscle mass screening, where the expert would measure the family member strength of a muscular tissue, while the person checked out various ideas or declarations.

Gary observed repeated circumstances in which the trouble was improperly detected or the practitioner tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he ended that it did not matter in which order the meridian factors were touched.

Craig established EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one standard, easy series of points to tap, regardless of what the scenario.

As a result of this, thousands of people have utilized Touching for diseases as well as to solve emotional troubles. Touching specialists have actually examined the techniques and trained to handle a lot more complicated as well as hard situations, and these dedicated professionals report even more effective applications day-to-day. A growing number of individuals are finding as well as discovering Tapping. Several are discovering exactly how Tapping could transform their lives.