EFT Therapy Leuchars Fife
EFT Tapping in Leuchars
Are you looking for an EFT Practitioner in Leuchars to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Leuchars EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the field of Power Psychology which is catching the interest of therapists, scientists, spiritualists as well as lay individuals.
Typically referred to as "Psychological acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional intensity and discomfort. These blockages in our energy system, in addition to testing us emotionally, typically lead to limiting ideas and also behaviours and a lack of ability to live life harmoniously. Resulting signs are either emotional and/ or physical as well as include uncertainty and also self esteem, feeling stuck distressed or depressed, or the introduction of uncontrollable and also addictive behaviors. It is also currently lastly extensively approved that emotional disharmony is a key factor in physical signs and symptoms and also dis-ease as well as therefore these techniques are being thoroughly made use of on physical problems, consisting of chronic illness with commonly astounding results. Thus these techniques are being accepted more and more in clinical as well as psychological circles along with in the range of psychiatric therapies and healing techniques.
An EFT therapy entails using fingertips rather than needles to touch on the end points of energy meridians that are positioned simply under the surface of the skin. The treatment is non-invasive and also works with the principles of making adjustment as simple and also as pain complimentary as feasible.
EFT is a sound judgment strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have been mostly disregarded by Western Recovery Practices and as they are introduced in our current times, human procedure is reopening itself to the failed to remember truth that every little thing is Power and also the possibility that this uses us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has given thousands of people with remedy for all manner of issues and also problems, frequently in amazingly quick time and after long and unpleasant durations of searching for a cure. The variety of effective treatments have varied from injury as well as abuse, phobias, self sabotaging behavior patterns, to deep collection emotional problems of anxiousness and also depression, dependencies, physical health problem, to call but a few.
EFT is upstaging the broad spectrum of recovery specialists; from the scientists to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old and also new standards.
EFT brings back awareness and also trust in the natural recovery capacities of our mind and body, offering ground-breaking possibilities to attaining physical and also emotional wellness in a faster timespan.
Because the techniques are so straightforward, they could be utilized efficiently as a self-help device, which equips individuals to actively contribute to their very own recovery as well as advancement procedure. This promotes a much faster alleviation procedure, previously believed impossible by healthcare professionals that supported prolonged (& typically uncomfortable) hrs in psychotherapeutic or healthcare, frequently with minimal outcomes. These techniques do not reject the medical and also psychotherapeutic professions, however rather offer to contribute to an all natural recovery procedure.
EFT functions to remove such disturbances and also get rid of the resulting emotional response or intensity to recover emotional consistency and also deal relief from physical pain.
This is done by focusing on the details trouble whilst tapping with fingers on the end points of power meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering as well as concentrating on root causes, promotes a "straightening out" of the energy system thus removing the "short circuit" to the body's found out reaction or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's worry of water regulated her life and also kept her from day-to-day tasks.
Dr. Callahan and Mary had been functioning on this issue together for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's home.
Dr. Callahan had actually recently been researching conventional Chinese medicines, and finding out regarding meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it might heal her belly discomforts.
Mary tapped her cheekbone as routed, and this little activity changed medicinal background! The reaction appeared amazing, to both Mary as well as Dr. Callahan. Her belly discomforts vanished. Also more surprisingly, her fear of water went away, too! She diminished to the pool and also began splashing herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of examinations to create and fine-tune this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded complications.
TFT required professionals to tap on a particular series of meridians (called an algorithm) for each various problem. Diagnosing the problem required a technique called muscle mass testing, wherein the expert would measure the relative toughness of a muscular tissue, while the individual discovered numerous thoughts or declarations.
Gary Craig observed repeated scenarios where the trouble was incorrectly diagnosed or the specialist touched out the meridian points in the wrong order, yet the individual was still assisted. Based on these observations, he ended that it did not matter in which order the meridian points were touched.
Gary created EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one fundamental, simple series of indicate touch, no matter what the scenario.
Because of this, thousands of individuals have actually made use of Touching for health problems as well as to fix emotional problems. Tapping practitioners have actually researched the techniques and also educated to take on more difficult and hard instances, as well as these devoted experts report more effective applications everyday. More and more individuals are finding and checking out Tapping. Lots of are finding just how Tapping could alter their lives.