EFT Therapy Leuchars Fife
EFT Tapping in Leuchars
Are you looking for an EFT Practitioner in Leuchars to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Leuchars EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving treatment within the area of Energy Psychology which is capturing the focus of healers, scientists, fortune-tellers and also lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional strength and pain. These obstructions in our energy system, in enhancement to testing us mentally, often lead to limiting ideas and behaviors and also a failure to live life sympathetically.
An EFT treatment involves the use of fingertips instead of needles to tap on completion points of power meridians that are situated simply beneath the surface of the skin. The treatment is non-invasive as well as deals with the ethos of making change as easy and as discomfort cost-free as feasible.
EFT is a common sense technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have been greatly overlooked by Western Healing Practices and also as they are revealed in our current times, human process is reopening itself to the forgotten fact that everything is Energy and the possibility that this provides us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has supplied countless individuals with remedy for all type of issues and problems, typically in amazingly quick time and also after lengthy and uncomfortable durations of searching for a remedy. The diversity of successful treatments have actually ranged from trauma as well as abuse, fears, self sabotaging behaviour patterns, to deep collection emotional conditions of anxiousness as well as anxiety, addictions, physical ailment, to name however a few.
EFT is upstaging the broad range of recovery professionals; from the scientists to the spiritualists and also everybody in between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores recognition as well as count on the all-natural recovery capabilities of our body and mind, offering ground-breaking possibilities to attaining physical as well as emotional health in a faster timespan.
Because the techniques are so simple, they could be used successfully as a self-help tool, which encourages individuals to actively add to their own healing as well as advancement process. This helps with a much faster relief procedure, formerly thought difficult by healthcare professionals who advocated lengthy (& often agonizing) hours in psychotherapeutic or healthcare, commonly with restricted outcomes. These techniques do not discredit the medical as well as psychotherapeutic occupations, yet instead serve to contribute to a holistic recovery process.
EFT functions to remove such disruptions and also get rid of the resulting emotional feedback or strength to recover emotional consistency and offer relief from physical pain.
This is done by concentrating on the particular trouble whilst touching with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and concentrating on origin, facilitates a "straightening" of the energy system therefore removing the "brief circuit" to the body's learnt response or adverse emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme anxiety of water. Mary's concern of water managed her life and also kept her from day-to-day tasks. She was incapable to take her youngsters to the beach and was incapable to drive near the sea; she expanded fearful when it rained, and also might not also withstand the sight of water on television. She had dazzling nightmares involving water.
Dr. Callahan as well as Mary had been functioning on this problem with each other for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's house.
Dr. Callahan had actually lately been studying standard Chinese medicines, and also finding out about meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it could treat her belly discomforts.
Mary tapped her cheekbone as guided, and this little action altered medical background! The reaction seemed miraculous, to both Mary and also Dr. Callahan. Her belly discomforts went away. But even more amazingly, her fear of water disappeared, also! She ran down to the swimming pool as well as began spraying herself with water, enjoying her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of examinations to create and fine-tune this technique, which he termed Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary problems.
TFT required specialists to touch on a details series of meridians (called a formula) for each and every various trouble. Identifying the trouble needed a technique called muscle mass testing, in which the specialist would measure the family member strength of a muscular tissue, while the patient discovered numerous ideas or statements.
Gary Craig observed duplicated circumstances in which the problem was inaccurately diagnosed or the expert tapped out the meridian factors in the wrong order, yet the patient was still helped. Based upon these monitorings, he ended that it did not matter where order the meridian points were touched.
Craig established EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, basic series of indicate tap, regardless of what the situation.
Due to the fact that of this, thousands of people have actually utilized Touching for health problems and also to solve emotional troubles. Tapping professionals have actually examined the techniques and also educated to take on a lot more complicated and also tough situations, and these devoted experts report more effective applications day-to-day.