EFT Therapy Levenmouth Fife

EFT Tapping in Levenmouth


Are you looking for an EFT Practitioner in Levenmouth to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Levenmouth Fife

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Levenmouth EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Levenmouth Near Me

EFT Practitioner Fife


EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving therapy within the field of Power Psychology which is catching the interest of therapists, scientists, spiritualists and lay individuals.

Frequently referred to as "Mental acupressure", the technique functions by launching blockages within the power system which are the resource of emotional intensity and pain. These clogs in our energy system, along with testing us mentally, frequently cause limiting ideas and also behaviours as well as a failure to live life harmoniously. Resulting symptoms are either emotional and/ or physical as well as include uncertainty and self esteem, feeling stuck distressed or depressed, or the appearance of compulsive and also addicting practices. It is also now lastly extensively approved that emotional disharmony is a key factor in physical symptoms and dis-ease and also because of this these techniques are being extensively used on physical issues, consisting of persistent illness with often remarkable outcomes. Because of this these techniques are being accepted an increasing number of in medical and also psychological circles as well as in the series of psychotherapies as well as healing techniques.

An EFT therapy entails making use of fingertips as opposed to needles to tap on completion points of power meridians that are positioned simply below the surface area of the skin. The therapy is non-invasive and also works on the ethos of making adjustment as simple and as discomfort totally free as feasible.

EFT is a common sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have actually been largely disregarded by Western Recovery Practices and also as they are introduced in our current times, human process is reopening itself to the failed to remember truth that everything is Power and also the possibility that this offers us.

In the short time because it's creation by Gary Craig in the 1990's, EFT has offered hundreds of people with remedy for all manner of troubles as well as problems, frequently in amazingly quick time and after lengthy and uncomfortable periods of looking for a cure. The diversity of effective treatments have varied from trauma as well as misuse, anxieties, self sabotaging behaviour patterns, to deep collection emotional conditions of anxiety as well as depression, addictions, physical disease, to call but a couple of.

EFT is drawing attention from the wide spectrum of recovery specialists; from the researchers to the fortune-tellers as well as everyone between. It goes to the heart of the rejoining of the old and also brand-new paradigms.

EFT restores understanding and trust in the all-natural recovery capabilities of our mind and body, supplying ground-breaking chances to attaining physical as well as emotional well-being in a faster amount of time.

Because the techniques are so easy, they could be utilized successfully as a self-help device, which encourages individuals to proactively add to their own recovery and advancement process. This assists in a much faster relief procedure, previously thought difficult by health care experts who supported extensive (& often excruciating) hrs in psychotherapeutic or medical care, typically with minimal outcomes. These techniques do not reject the medical and psychotherapeutic occupations, yet instead offer to contribute to an all natural healing procedure.

EFT functions to get rid of such disturbances and eliminate the resulting emotional reaction or strength to recover emotional harmony as well as deal relief from physical discomfort.

This is done by focusing on the particular issue whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and focusing on root causes, helps with a "correcting" of the power system thereby getting rid of the "brief circuit" to the body's discovered reaction or adverse emotion.

It began in 1980, with a psychotherapist by the name of Roger Callahan, and also an individual with a severe anxiety of water. Mary's worry of water controlled her life and kept her from daily tasks. She was incapable to take her children to the coastline and also was not able to drive near the ocean; she grew afraid when it drizzled, and might not also endure the view of water on TV. She had dazzling problems involving water.

Callahan and Mary had actually been dealing with this trouble with each other for over a year. Ultimately, Mary developed the guts to sit within sight of the swimming pool at Dr. Callahan's residence. Even doing this created Mary extreme distress, and also though she discovered methods to cope with the intense anxiety and also emotional discomfort, she did not overcome her phobia. They reviewed her trouble, and the best ways to overcome it, however without success.

Dr. Callahan had just recently been studying conventional Chinese medicines, and also learning regarding meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might treat her stomach discomforts.

Even more amazingly, her anxiety of water disappeared, also! She ran down to the pool as well as began spraying herself with water, being glad in her newfound freedom from fear.

Based upon this discovery, Dr. Callahan began a collection of investigations to develop and refine this technique, which he termed Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded issues.

TFT required professionals to touch on a particular series of meridians (called a formula) for each various trouble. Identifying the trouble required a technique called muscle testing, where the specialist would measure the family member strength of a muscular tissue, while the individual checked out various ideas or statements.

Gary observed repeated circumstances in which the trouble was incorrectly identified or the professional tapped out the meridian factors in the wrong order, yet the person was still helped. Based upon these observations, he concluded that it did not matter where order the meridian points were touched.

Craig created EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate touch, regardless of what the scenario.

Because of this, thousands of individuals have made use of Tapping for health problems as well as to settle emotional troubles. Touching experts have actually studied the techniques and also trained to take on much more challenging as well as hard situations, and also these devoted specialists report more successful applications day-to-day.