EFT Therapy Bagallit Flintshire
EFT Tapping in Bagallit
Are you looking for an EFT Practitioner in Bagallit to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bagallit EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving therapy within the area of Energy Psychology which is catching the focus of healers, scientists, fortune-tellers as well as lay people.
Commonly referred to as "Emotional acupressure", the technique works by launching obstructions within the power system which are the resource of emotional strength and discomfort. These clogs in our energy system, along with testing us emotionally, frequently cause restricting ideas and also behaviors and also a lack of ability to live life harmoniously. Resulting signs are either emotional and/ or physical as well as include lack of confidence and also self esteem, feeling stuck anxious or depressed, or the introduction of uncontrollable and addictive behaviours. It is additionally now ultimately widely approved that emotional disharmony is an essential consider physical symptoms and dis-ease and because of this these techniques are being thoroughly utilized on physical concerns, consisting of chronic disease with typically astounding outcomes. These techniques are being approved even more and much more in medical and also psychiatric circles as well as in the array of psychotherapies and recovery techniques.
An EFT therapy involves making use of fingertips rather than needles to touch on the end points of energy meridians that are positioned simply below the surface of the skin. The therapy is non-invasive and works on the ethos of making adjustment as straightforward and as pain totally free as possible.
EFT is a sound judgment approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have actually been greatly disregarded by Western Recovery Practices and also as they are introduced in our present times, human process is reopening itself to the failed to remember reality that everything is Power and the potential that this provides us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has given hundreds of individuals with relief from all type of troubles and problems, typically in startlingly double-quick time and after lengthy as well as painful durations of looking for a treatment. The variety of effective therapies have actually ranged from trauma as well as misuse, anxieties, self sabotaging behavior patterns, to deep collection emotional conditions of anxiousness and also anxiety, dependencies, physical illness, to name however a couple of.
EFT is drawing attention from the broad spectrum of healing experts; from the scientists to the fortune-tellers as well as every person between. It goes to the heart of the rejoining of the old and new paradigms.
EFT restores recognition and count on the natural recovery capacities of our mind and body, providing ground-breaking opportunities to accomplishing physical and also emotional wellness in a faster period.
Due to the fact that the techniques are so easy, they could be utilized effectively as a self-help device, which equips individuals to actively contribute to their very own recovery as well as advancement process. This assists in a much faster relief process, previously believed impossible by medical care experts that supported lengthy (& typically agonizing) hrs in psychotherapeutic or healthcare, commonly with restricted results. These techniques do not reject the clinical as well as psychotherapeutic professions, yet rather offer to add to a holistic recovery process.
EFT functions to remove such interruptions as well as eliminate the resulting emotional action or strength to restore emotional consistency and also deal remedy for physical pain.
This is done by focusing on the certain issue whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering as well as focusing on origin, promotes a "straightening" of the power system thus removing the "short circuit" to the body's discovered response or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a client with a severe phobia of water. Mary's worry of water regulated her life as well as maintained her from daily tasks.
Callahan and Mary had been working on this trouble with each other for over a year. Ultimately, Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's home. Also doing this triggered Mary severe distress, and also though she found methods to manage the extreme anxiety and emotional pain, she did not overcome her fear. They reviewed her issue, and also ways to conquer it, but without success.
Her fear of being near the water created Mary stomach pains - a common "instinct." Dr. Callahan had actually just recently been examining traditional Chinese medicines, and finding out about meridians. Instantly he had a motivation. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it might cure her belly pains.
Mary tapped her cheekbone as routed, and also this little action altered medical history! The action appeared amazing, to both Mary as well as Dr. Callahan. Her stomach discomforts disappeared. Also a lot more amazingly, her fear of water disappeared, as well! She ran down to the pool and also began splashing herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a series of examinations to establish and also improve this technique, which he called Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary problems.
TFT needed practitioners to tap on a details series of meridians (called a formula) for each various problem. Diagnosing the issue needed a technique called muscle testing, wherein the professional would certainly gauge the loved one strength of a muscle mass, while the individual discovered different ideas or statements.
Craig observed duplicated scenarios where the issue was inaccurately diagnosed or the specialist tapped out the meridian points in the wrong order, yet the person was still assisted. Based upon these observations, he concluded that it did not matter where order the meridian factors were tapped.
Gary developed EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one standard, basic series of points to tap, no matter what the scenario.
Due to the fact that of this, thousands of people have utilized Tapping for health problems and to fix emotional problems. Tapping practitioners have actually examined the techniques and educated to take on more complicated as well as hard situations, and also these committed specialists report more successful applications everyday.