EFT Therapy Broughton Flintshire
EFT Tapping in Broughton
Are you looking for an EFT Practitioner in Broughton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Broughton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving therapy within the field of Energy Psychology which is catching the interest of healers, researchers, spiritualists and lay people.
Usually described as "Emotional acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional intensity and also discomfort. These blockages in our power system, along with challenging us psychologically, frequently result in limiting beliefs and also behaviors as well as a failure to live life harmoniously. Resulting signs are either emotional as well as/ or physical and include lack of confidence as well as self-confidence, sensation stuck nervous or depressed, or the emergence of compulsive and also habit forming practices. It is additionally currently ultimately commonly approved that emotional disharmony is an essential consider physical signs and symptoms and also dis-ease as well as for this reason these techniques are being thoroughly used on physical problems, consisting of chronic disease with often impressive outcomes. Thus these techniques are being approved a growing number of in medical as well as psychiatric circles as well as in the range of psychiatric therapies and healing self-controls.
An EFT therapy includes the use of fingertips instead of needles to touch on completion factors of energy meridians that are located just beneath the surface of the skin. The therapy is non-invasive as well as works on the ethos of making change as easy and as pain cost-free as possible.
EFT is a common sense method that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have been mostly ignored by Western Recovery Practices and as they are unveiled in our present times, human procedure is reopening itself to the neglected fact that whatever is Power and the possibility that this offers us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has supplied countless individuals with remedy for all manner of troubles and also conditions, typically in startlingly quick time and after lengthy and also agonizing periods of looking for a treatment. The diversity of effective treatments have actually ranged from trauma and misuse, phobias, self screwing up practices patterns, to deep set emotional conditions of stress and anxiety and anxiety, addictions, physical health problem, to call but a couple of.
EFT is upstaging the broad range of recovery professionals; from the scientists to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT restores recognition as well as count on the natural healing capacities of our mind and body, providing ground-breaking possibilities to accomplishing physical and emotional health in a faster time frame.
Due to the fact that the techniques are so basic, they could be utilized properly as a self-help device, which equips people to proactively contribute to their very own healing as well as growth procedure. This promotes a much faster alleviation process, formerly believed difficult by medical care specialists that supported extensive (& often unpleasant) hours in psychotherapeutic or medical care, frequently with minimal results. These techniques do not reject the medical and psychotherapeutic professions, but instead serve to contribute to a holistic recovery procedure.
EFT functions to get rid of such disruptions and also get rid of the resulting emotional feedback or intensity to restore emotional harmony as well as offer relief from physical pain.
This is done by focusing on the particular issue whilst touching with fingers on the end points of power meridians. The mix of sending kinetic energy to our power system, whilst discovering and also focusing on source, promotes a "straightening out" of the energy system consequently getting rid of the "brief circuit" to the body's learnt feedback or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's anxiety of water regulated her life as well as kept her from daily activities. She was not able to take her kids to the coastline as well as was unable to drive near the sea; she expanded fearful when it rained, and also might not also hold up against the sight of water on TV. She had vivid headaches including water.
Dr. Callahan and also Mary had been functioning on this issue with each other for over a year. Mary functioned up the courage to rest within sight of the pool at Dr. Callahan's home.
Dr. Callahan had actually lately been researching conventional Chinese medicines, as well as finding out concerning meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it may cure her tummy discomforts.
Even extra surprisingly, her anxiety of water went away, also! She ran down to the pool and also began spraying herself with water, being glad in her newfound freedom from worry.
Based on this exploration, Dr. Callahan started a series of investigations to establish and also refine this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary difficulties.
TFT needed specialists to touch on a details sequence of meridians (called an algorithm) for each different problem. Identifying the trouble required a technique called muscle screening, wherein the specialist would certainly gauge the family member stamina of a muscle, while the patient checked out various thoughts or declarations.
Gary Craig observed repeated situations in which the trouble was improperly diagnosed or the professional touched out the meridian points in the wrong order, yet the patient was still aided. Based upon these observations, he ended that it did not matter where order the meridian points were tapped.
Gary developed EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to tap, no matter what the scenario.
As a result of this, countless individuals have used Touching for health problems and to deal with emotional problems. Tapping practitioners have actually researched the techniques and trained to take on much more complex and also hard instances, and these committed professionals report even more effective applications everyday. Increasingly more people are discovering and checking out Tapping. Lots of are finding exactly how Tapping could alter their lives.