EFT Therapy Buckley Flintshire
EFT Tapping in Buckley
Are you looking for an EFT Practitioner in Buckley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Buckley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of healers, scientists, spiritualists as well as lay people.
Typically referred to as "Psychological acupressure", the technique functions by launching blockages within the power system which are the resource of emotional strength and also discomfort. These clogs in our power system, in enhancement to testing us mentally, typically lead to limiting ideas and also behaviours and also a failure to live life sympathetically.
An EFT therapy entails the use of fingertips as opposed to needles to touch on completion factors of power meridians that are situated just below the surface of the skin. The treatment is non-invasive and works on the principles of making change as easy and as pain cost-free as feasible.
EFT is a good sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been mostly disregarded by Western Healing Practices and also as they are unveiled in our present times, human procedure is resuming itself to the failed to remember fact that whatever is Energy and also the potential that this uses us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with relief from all type of issues as well as conditions, frequently in amazingly quick time and after long as well as agonizing durations of searching for a cure. The variety of successful treatments have varied from trauma and abuse, phobias, self undermining practices patterns, to deep set emotional problems of anxiety and anxiety, addictions, physical illness, to name yet a couple of.
EFT is upstaging the broad range of recovery experts; from the scientists to the fortune-tellers and every person between. It is at the heart of the rejoining of the old and brand-new standards.
EFT recovers awareness and also count on the all-natural recovery abilities of our body and mind, supplying ground-breaking possibilities to attaining physical and emotional well-being in a faster time frame.
Since the techniques are so simple, they can be utilized successfully as a self-help device, which encourages people to actively add to their very own healing and advancement procedure. This facilitates a much faster alleviation procedure, formerly thought difficult by medical care specialists who supported prolonged (& typically excruciating) hours in psychotherapeutic or treatment, frequently with minimal outcomes. These techniques do not reject the medical as well as psychotherapeutic occupations, however instead offer to contribute to an alternative healing procedure.
EFT works to clear such disturbances and get rid of the resulting emotional response or intensity to recover emotional harmony and deal remedy for physical discomfort.
This is done by focusing on the particular trouble whilst tapping with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst revealing and also focusing on origin, assists in a "straightening" of the power system consequently removing the "short circuit" to the body's learnt reaction or negative emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as an individual with a severe phobia of water. Mary's fear of water managed her life and maintained her from daily tasks. She was incapable to take her kids to the beach and also was incapable to drive near the ocean; she grew fearful when it drizzled, and can not even withstand the view of water on TV. She had brilliant problems including water.
Dr. Callahan as well as Mary had actually been functioning on this problem together for over a year. Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's home.
Her fear of being near the water triggered Mary tummy discomforts - an usual "instinct." Dr. Callahan had actually lately been researching standard Chinese medicines, and learning about meridians. Instantly he had an ideas. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it may cure her tummy pains.
Even more amazingly, her fear of water vanished, too! She ran down to the swimming pool as well as started spraying herself with water, celebrating in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to establish and refine this technique, which he called Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary problems.
TFT needed practitioners to tap on a certain series of meridians (called a formula) for each and every different trouble. Detecting the trouble needed a technique called muscular tissue testing, in which the professional would certainly measure the loved one strength of a muscular tissue, while the individual explored various ideas or declarations.
Gary Craig observed duplicated scenarios where the problem was inaccurately diagnosed or the professional tapped out the meridian factors in the wrong order, yet the client was still aided. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.
Gary Craig developed EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one basic, straightforward sequence of points to touch, no matter what the situation.
Since of this, thousands of individuals have actually utilized Touching for health problems as well as to settle emotional problems. Tapping specialists have researched the techniques as well as trained to take on more complicated and difficult cases, and these committed practitioners report even more effective applications day-to-day.