EFT Therapy Caerwys Flintshire
EFT Tapping in Caerwys
Are you looking for an EFT Practitioner in Caerwys to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Caerwys EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of healers, scientists, spiritualists and also lay people.
Often referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional intensity as well as discomfort. These clogs in our energy system, along with testing us psychologically, typically bring about restricting ideas as well as practices and also a failure to live life sympathetically. Resulting signs are either emotional and/ or physical and also include uncertainty as well as self esteem, feeling stuck distressed or depressed, or the introduction of compulsive as well as addictive behaviors. It is also now lastly commonly accepted that emotional disharmony is a key factor in physical symptoms and dis-ease and therefore these techniques are being extensively used on physical issues, including chronic health problem with typically remarkable outcomes. These techniques are being accepted even more and also extra in clinical and also psychiatric circles as well as in the variety of psychiatric therapies and healing techniques.
An EFT therapy includes the use of fingertips rather than needles to tap on the end points of power meridians that are positioned simply underneath the surface area of the skin. The treatment is non-invasive and also works with the ethos of making modification as basic and also as discomfort totally free as possible.
EFT is a sound judgment technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have actually been mainly overlooked by Western Healing Practices and as they are revealed in our present times, human procedure is reopening itself to the failed to remember fact that everything is Energy and the capacity that this provides us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has provided hundreds of individuals with remedy for all manner of issues and also problems, usually in amazingly double-quick time and after lengthy and unpleasant durations of searching for a treatment. The diversity of effective therapies have ranged from trauma as well as abuse, phobias, self sabotaging practices patterns, to deep collection emotional conditions of stress and anxiety as well as depression, dependencies, physical health problem, to call yet a couple of.
EFT is drawing attention from the broad spectrum of healing professionals; from the researchers to the spiritualists and every person between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT recovers understanding as well as rely on the natural healing abilities of our mind and body, offering ground-breaking opportunities to attaining physical and emotional health in a faster period.
Because the techniques are so easy, they can be utilized efficiently as a self-help device, which encourages individuals to actively contribute to their own recovery as well as growth process. This assists in a much faster relief procedure, previously thought difficult by health care specialists who advocated extensive (& usually uncomfortable) hrs in psychotherapeutic or medical care, often with restricted outcomes. These techniques do not challenge the medical as well as psychotherapeutic careers, however rather offer to contribute to an all natural healing procedure.
EFT works to clear such disturbances and remove the resulting emotional action or strength to restore emotional harmony and also offer remedy for physical discomfort.
This is done by concentrating on the certain trouble whilst tapping with fingers on completion points of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering as well as concentrating on origin, assists in a "straightening" of the energy system therefore removing the "brief circuit" to the body's discovered feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's worry of water controlled her life and kept her from everyday activities.
Dr. Callahan and Mary had actually been working on this issue together for over a year. Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's residence.
Her worry of being near the water created Mary tummy discomforts - a common "gut reaction." Dr. Callahan had actually recently been examining typical Chinese medications, and learning more about meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it may treat her belly pains.
Mary tapped her cheekbone as guided, and also this little activity altered medicinal history! The reaction appeared remarkable, to both Mary and Dr. Callahan. Her tummy pains disappeared. Also more astonishingly, her phobia of water went away, as well! She diminished to the swimming pool and began splashing herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to create and refine this technique, which he labelled Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded issues.
TFT called for experts to tap on a details series of meridians (called a formula) for each different problem. Detecting the issue needed a technique called muscle screening, wherein the professional would measure the relative toughness of a muscular tissue, while the client discovered various thoughts or statements.
Gary Craig observed duplicated scenarios in which the trouble was inaccurately diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the individual was still aided. Based on these monitorings, he ended that it did not matter in which order the meridian factors were touched.
Gary created EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate tap, no matter what the scenario.
Because of this, countless individuals have made use of Touching for ailments and to resolve emotional troubles. Touching professionals have actually researched the techniques as well as trained to take on more complex as well as tough instances, and also these dedicated experts report more successful applications day-to-day. A growing number of individuals are uncovering and exploring Tapping. Numerous are uncovering just how Tapping could alter their lives.