EFT Therapy Connah’s Quay Flintshire
EFT Tapping in Connah’s Quay
Are you looking for an EFT Practitioner in Connah’s Quay to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Connah’s Quay EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving therapy within the field of Energy Psychology which is catching the attention of therapists, researchers, fortune-tellers and also lay people.
Often described as "Psychological acupressure", the technique works by launching blockages within the energy system which are the source of emotional strength and discomfort. These blockages in our power system, along with challenging us emotionally, commonly cause restricting beliefs and also behaviours as well as an inability to live life sympathetically. Resulting symptoms are either emotional and/ or physical and also consist of uncertainty and also self esteem, feeling stuck distressed or depressed, or the introduction of uncontrollable and also addicting behaviors. It is likewise currently lastly widely accepted that emotional disharmony is a crucial consider physical signs and symptoms and also dis-ease and also because of this these techniques are being extensively made use of on physical problems, including persistent health problem with usually astounding outcomes. As such these techniques are being accepted a growing number of in medical and also psychiatric circles in addition to in the range of psychotherapies and also recovery self-controls.
An EFT treatment includes making use of fingertips as opposed to needles to tap on the end factors of energy meridians that are located just below the surface of the skin. The treatment is non-invasive and also works with the ethos of making change as easy and as discomfort totally free as feasible.
EFT is a sound judgment strategy that draws its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have been greatly ignored by Western Recovery Practices and also as they are unveiled in our present times, human process is reopening itself to the neglected truth that everything is Power as well as the capacity that this provides us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless individuals with relief from all manner of troubles and also problems, usually in startlingly quick time and after lengthy as well as uncomfortable durations of searching for a remedy. The diversity of effective therapies have actually varied from trauma and misuse, anxieties, self screwing up behavior patterns, to deep set emotional problems of anxiousness and also anxiety, addictions, physical health problem, to call however a couple of.
EFT is drawing attention from the broad spectrum of recovery experts; from the scientists to the spiritualists as well as everybody in between. It is at the heart of the rejoining of the old and new paradigms.
EFT restores awareness as well as rely on the natural healing capabilities of our body and mind, supplying ground-breaking possibilities to accomplishing physical and also emotional health in a faster period.
Since the techniques are so basic, they could be used properly as a self-help device, which encourages people to actively contribute to their own healing and also growth procedure. This facilitates a much faster alleviation procedure, previously thought difficult by health care professionals who supported extensive (& typically uncomfortable) hours in psychotherapeutic or healthcare, usually with limited results. These techniques do not reject the clinical as well as psychotherapeutic occupations, yet rather offer to contribute to a holistic healing process.
EFT works to get rid of such interruptions as well as eliminate the resulting emotional reaction or strength to bring back emotional consistency and offer remedy for physical discomfort.
This is done by focusing on the particular problem whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and concentrating on root causes, helps with a "straightening" of the energy system consequently getting rid of the "brief circuit" to the body's learnt response or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with a severe phobia of water. Mary's fear of water managed her life and also maintained her from everyday activities.
Callahan as well as Mary had been working with this issue with each other for over a year. Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's home. Also doing this triggered Mary extreme distress, as well as though she discovered methods to handle the intense worry as well as emotional pain, she did not overcome her anxiety. They reviewed her problem, as well as how to overcome it, but without success.
Dr. Callahan had actually recently been researching conventional Chinese medications, and discovering concerning meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it might cure her belly discomforts.
Mary touched her cheekbone as guided, and this little action altered medical history! The response appeared incredible, to both Mary as well as Dr. Callahan. Her tummy pains vanished. Yet a lot more astonishingly, her phobia of water disappeared, also! She diminished to the swimming pool as well as started splashing herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of investigations to create and also improve this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary issues.
TFT called for professionals to tap on a specific series of meridians (called an algorithm) for every various problem. Identifying the trouble needed a technique called muscle mass testing, where the professional would certainly measure the family member toughness of a muscle mass, while the patient explored different ideas or statements.
Craig observed repeated circumstances where the issue was inaccurately detected or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still helped. Based upon these monitorings, he ended that it did not matter in which order the meridian points were touched.
Gary Craig established EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one basic, simple series of points to tap, whatever the scenario.
As a result of this, thousands of people have used Tapping for ailments and to settle emotional problems. Touching professionals have studied the techniques and trained to take on much more challenging and tough cases, and also these committed practitioners report even more effective applications everyday. More and more individuals are discovering as well as discovering Tapping. Lots of are finding how Tapping can alter their lives.