EFT Therapy Flint Flintshire
EFT Tapping in Flint
Are you looking for an EFT Practitioner in Flint to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Flint EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving treatment within the field of Energy Psychology which is capturing the focus of healers, scientists, fortune-tellers as well as lay people.
Frequently referred to as "Emotional acupressure", the technique works by releasing blockages within the power system which are the resource of emotional strength and pain. These blockages in our energy system, in addition to testing us emotionally, commonly lead to limiting beliefs as well as behaviors and a failure to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical as well as consist of uncertainty as well as self esteem, feeling stuck anxious or depressed, or the introduction of uncontrollable and also addictive practices. It is also now lastly commonly accepted that emotional disharmony is a vital consider physical symptoms and dis-ease as well as therefore these techniques are being extensively utilized on physical issues, consisting of chronic illness with typically impressive outcomes. As such these techniques are being approved an increasing number of in medical and also psychological circles as well as in the variety of psychotherapies and also recovery disciplines.
An EFT treatment involves the use of fingertips as opposed to needles to tap on the end points of power meridians that are located just underneath the surface of the skin. The treatment is non-invasive and also services the values of making change as straightforward and as discomfort cost-free as feasible.
EFT is a good sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been greatly overlooked by Western Healing Practices and also as they are revealed in our existing times, human procedure is resuming itself to the failed to remember reality that everything is Power and also the potential that this supplies us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has given thousands of individuals with relief from all manner of issues and also conditions, typically in startlingly double-quick time and after long as well as painful periods of looking for a treatment. The diversity of effective treatments have actually ranged from injury and abuse, fears, self sabotaging behavior patterns, to deep collection emotional conditions of anxiety and also depression, dependencies, physical illness, to call but a couple of.
EFT is upstaging the wide spectrum of recovery professionals; from the researchers to the fortune-tellers and everybody between. It is at the heart of the rejoining of the old and brand-new standards.
EFT recovers understanding and rely on the all-natural healing abilities of our body and mind, offering ground-breaking chances to attaining physical as well as emotional wellness in a faster time frame.
Since the techniques are so easy, they can be utilized efficiently as a self-help device, which empowers individuals to actively add to their own recovery and advancement procedure. This facilitates a much faster relief procedure, formerly thought impossible by medical care experts that supported prolonged (& often excruciating) hours in psychotherapeutic or medical care, often with limited outcomes. These techniques do not discredit the clinical and also psychotherapeutic occupations, yet rather serve to add to an alternative healing process.
EFT works to remove such interruptions and get rid of the resulting emotional reaction or intensity to recover emotional consistency and also deal remedy for physical discomfort.
This is done by focusing on the certain trouble whilst tapping with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and also focusing on root causes, helps with a "correcting" of the power system thus getting rid of the "short circuit" to the body's discovered reaction or unfavorable emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also a person with an extreme phobia of water. Mary's concern of water managed her life as well as maintained her from everyday tasks. She was incapable to take her children to the coastline and was not able to drive near the ocean; she expanded fearful when it drizzled, and can not even endure the view of water on TV. She had dazzling nightmares entailing water.
Dr. Callahan and Mary had actually been functioning on this issue together for over a year. Mary worked up the nerve to rest within view of the swimming pool at Dr. Callahan's home.
Her anxiety of being near the water created Mary tummy discomforts - an usual "instinct." Dr. Callahan had recently been examining traditional Chinese medications, and also learning about meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it might cure her stomach pains.
Even a lot more exceptionally, her fear of water disappeared, as well! She ran down to the pool and began splashing herself with water, celebrating in her newly found freedom from concern.
Based on this discovery, Dr. Callahan started a series of examinations to establish and also improve this technique, which he termed Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary difficulties.
TFT needed specialists to touch on a particular series of meridians (called an algorithm) for each different issue. Detecting the problem called for a technique called muscle mass screening, wherein the practitioner would measure the relative stamina of a muscular tissue, while the patient explored different ideas or statements.
Gary observed repeated circumstances in which the trouble was incorrectly diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the person was still assisted. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were tapped.
Gary created EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, simple series of indicate touch, no matter what the circumstance.
Since of this, thousands of people have actually made use of Touching for illnesses as well as to fix emotional issues. Tapping practitioners have actually examined the techniques as well as trained to take on much more complicated and also hard cases, and also these dedicated professionals report more successful applications everyday.