EFT Therapy Hawarden Flintshire
EFT Tapping in Hawarden
Are you looking for an EFT Practitioner in Hawarden to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hawarden EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving therapy within the area of Power Psychology which is capturing the interest of therapists, scientists, spiritualists as well as lay people.
Typically referred to as "Psychological acupressure", the technique works by launching blockages within the energy system which are the source of emotional intensity as well as pain. These blockages in our power system, in addition to challenging us emotionally, frequently bring about limiting beliefs as well as behaviours and also a lack of ability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical as well as include lack of confidence as well as self esteem, feeling stuck distressed or clinically depressed, or the appearance of uncontrollable as well as addicting behaviors. It is additionally currently finally extensively accepted that emotional disharmony is an essential factor in physical signs and dis-ease and consequently these techniques are being extensively utilized on physical issues, consisting of persistent illness with frequently remarkable outcomes. Thus these techniques are being approved more and more in medical and psychological circles along with in the variety of psychiatric therapies and also healing techniques.
An EFT therapy involves using fingertips instead of needles to touch on the end points of energy meridians that are positioned simply beneath the surface area of the skin. The treatment is non-invasive and services the principles of making modification as straightforward and as discomfort free as feasible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have actually been mostly overlooked by Western Healing Practices and as they are introduced in our present times, human process is reopening itself to the neglected fact that everything is Power and also the potential that this offers us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has offered thousands of people with relief from various troubles and also problems, often in startlingly quick time and also after long and agonizing periods of looking for a treatment. The variety of successful treatments have actually varied from injury and also misuse, phobias, self sabotaging practices patterns, to deep set emotional conditions of stress and anxiety as well as clinical depression, dependencies, physical illness, to name yet a couple of.
EFT is drawing attention from the wide range of healing specialists; from the scientists to the spiritualists and everyone in between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT recovers recognition and rely on the all-natural recovery capacities of our mind and body, providing ground-breaking opportunities to achieving physical and emotional health in a faster time frame.
Due to the fact that the techniques are so basic, they can be utilized successfully as a self-help tool, which equips individuals to proactively contribute to their very own healing and growth process. This promotes a much faster relief procedure, formerly thought difficult by health care specialists who promoted prolonged (& often unpleasant) hours in psychotherapeutic or treatment, usually with restricted outcomes. These techniques do not discredit the medical as well as psychotherapeutic careers, yet instead serve to add to an all natural healing procedure.
EFT functions to clear such disruptions and also get rid of the resulting emotional reaction or strength to restore emotional consistency and also deal remedy for physical discomfort.
This is done by focusing on the particular issue whilst touching with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing as well as focusing on root causes, facilitates a "correcting" of the energy system therefore removing the "brief circuit" to the body's learnt feedback or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme anxiety of water. Mary's worry of water managed her life as well as kept her from everyday activities. She was unable to take her youngsters to the beach and also was incapable to drive near the sea; she expanded scared when it rained, as well as can not even hold up against the sight of water on television. She had vivid headaches entailing water.
Callahan and Mary had been servicing this trouble with each other for over a year. Ultimately, Mary developed the nerve to rest within sight of the pool at Dr. Callahan's residence. Also doing this triggered Mary extreme distress, and also though she discovered ways to handle the extreme fear as well as emotional discomfort, she did not conquer her fear. They reviewed her problem, and also ways to overcome it, however without success.
Dr. Callahan had actually lately been examining conventional Chinese medicines, and discovering about meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it could cure her belly pains.
Mary tapped her cheekbone as routed, as well as this little action changed medicinal history! The feedback appeared remarkable, to both Mary and Dr. Callahan. Her belly discomforts disappeared. But a lot more amazingly, her anxiety of water went away, too! She ran down to the pool and began splashing herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a collection of examinations to establish and fine-tune this technique, which he described Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary difficulties.
TFT called for professionals to touch on a particular series of meridians (called a formula) for every various problem. Detecting the trouble called for a technique called muscle mass screening, in which the practitioner would certainly determine the relative stamina of a muscular tissue, while the patient explored various thoughts or statements.
Gary observed duplicated situations in which the issue was inaccurately identified or the expert tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these monitorings, he ended that it did not matter in which order the meridian points were touched.
Craig developed EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, straightforward series of indicate touch, whatever the scenario.
Because of this, thousands of individuals have used Touching for ailments as well as to solve emotional issues. Tapping specialists have researched the techniques as well as trained to take on more challenging and also challenging situations, as well as these committed specialists report more effective applications day-to-day.