EFT Therapy Holywell Flintshire
EFT Tapping in Holywell
Are you looking for an EFT Practitioner in Holywell to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Holywell EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of therapists, scientists, spiritualists and also lay individuals.
Commonly referred to as "Emotional acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional intensity as well as discomfort. These obstructions in our energy system, in enhancement to testing us emotionally, often lead to restricting beliefs and behaviours and a failure to live life harmoniously.
An EFT therapy includes making use of fingertips rather than needles to touch on completion factors of energy meridians that are located simply under the surface area of the skin. The treatment is non-invasive and works on the ethos of making change as basic and also as discomfort complimentary as feasible.
EFT is a common sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have been greatly disregarded by Western Healing Practices and as they are unveiled in our present times, human process is resuming itself to the forgotten truth that everything is Power and also the possibility that this offers us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually offered hundreds of individuals with remedy for all manner of issues and conditions, frequently in amazingly quick time and after lengthy and also painful durations of looking for a cure. The diversity of successful therapies have varied from trauma and also misuse, anxieties, self undermining behavior patterns, to deep set emotional problems of anxiousness and also clinical depression, dependencies, physical illness, to call but a few.
EFT is drawing attention from the wide spectrum of recovery specialists; from the scientists to the spiritualists and also everybody between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT restores awareness as well as count on the natural recovery capabilities of our mind and body, offering ground-breaking opportunities to achieving physical and also emotional well-being in a faster amount of time.
Because the techniques are so straightforward, they can be utilized efficiently as a self-help tool, which equips individuals to proactively contribute to their own recovery and also growth process. This facilitates a much faster alleviation procedure, previously thought impossible by healthcare experts who advocated prolonged (& usually uncomfortable) hours in psychotherapeutic or healthcare, frequently with limited outcomes. These techniques do not challenge the medical as well as psychotherapeutic occupations, but instead serve to add to a holistic recovery process.
EFT works to clear such disruptions and remove the resulting emotional feedback or intensity to restore emotional consistency and also offer relief from physical pain.
This is done by concentrating on the details issue whilst tapping with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and also focusing on source, promotes a "correcting" of the power system thus removing the "short circuit" to the body's found out action or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme anxiety of water. Mary's anxiety of water regulated her life as well as maintained her from everyday tasks.
Dr. Callahan and Mary had been functioning on this problem together for over a year. Mary functioned up the guts to sit within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had actually recently been studying standard Chinese medications, and also discovering concerning meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it might treat her stomach pains.
Mary touched her cheekbone as directed, and this little activity changed medical background! The action appeared incredible, to both Mary and Dr. Callahan. Her belly pains vanished. Also a lot more extremely, her fear of water vanished, as well! She ran down to the pool as well as started sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to develop as well as refine this technique, which he called Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded difficulties.
TFT called for specialists to tap on a particular series of meridians (called a formula) for each different trouble. Detecting the trouble needed a technique called muscular tissue screening, wherein the specialist would determine the family member stamina of a muscle, while the individual discovered numerous thoughts or declarations.
Craig observed repeated situations where the trouble was incorrectly identified or the expert touched out the meridian factors in the wrong order, yet the patient was still helped. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.
Craig developed EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one standard, simple sequence of indicate tap, whatever the circumstance.
Due to the fact that of this, thousands of individuals have actually used Touching for health problems and also to fix emotional issues. Touching specialists have studied the techniques as well as trained to take on a lot more challenging as well as tough instances, and these committed practitioners report more successful applications daily.