EFT Therapy Holywell Flintshire

EFT Tapping in Holywell


Are you looking for an EFT Practitioner in Holywell to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Holywell Flintshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Holywell EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Holywell Near Me

EFT Practitioner Flintshire


EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of therapists, researchers, spiritualists and also lay individuals.

Commonly referred to as "Emotional acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional intensity and also discomfort. These blockages in our energy system, in addition to testing us mentally, typically lead to limiting beliefs and also behaviors and also an inability to live life sympathetically.

An EFT treatment includes making use of fingertips rather than needles to tap on completion factors of energy meridians that are situated just underneath the surface of the skin. The therapy is non-invasive as well as deals with the ethos of making change as simple and as discomfort complimentary as feasible.

EFT is a common sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have actually been greatly overlooked by Western Recovery Practices and as they are unveiled in our existing times, human procedure is reopening itself to the forgotten fact that every little thing is Power and also the capacity that this offers us.

In the short time because it's beginning by Gary Craig in the 1990's, EFT has given countless individuals with remedy for all manner of troubles and also problems, usually in startlingly double-quick time as well as after long and uncomfortable durations of searching for a cure. The diversity of effective therapies have actually varied from trauma and abuse, fears, self messing up behavior patterns, to deep set emotional problems of stress and anxiety as well as clinical depression, dependencies, physical disease, to call yet a couple of.

EFT is upstaging the broad spectrum of healing professionals; from the scientists to the fortune-tellers and also everybody in between. It goes to the heart of the rejoining of the old as well as new paradigms.

EFT recovers awareness and count on the all-natural recovery abilities of our body and mind, supplying ground-breaking chances to accomplishing physical and emotional well-being in a faster timespan.

Since the techniques are so basic, they could be utilized properly as a self-help device, which encourages individuals to actively add to their own healing as well as growth process. This promotes a much faster relief procedure, previously believed difficult by health care experts who advocated prolonged (& usually excruciating) hours in psychotherapeutic or medical care, commonly with limited results. These techniques do not challenge the medical and also psychotherapeutic occupations, however rather offer to contribute to an alternative recovery procedure.

EFT works to clear such disturbances and also get rid of the resulting emotional action or strength to bring back emotional consistency and offer relief from physical discomfort.

This is done by focusing on the specific problem whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and concentrating on source, assists in a "straightening" of the energy system thus removing the "short circuit" to the body's learnt response or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's worry of water regulated her life and maintained her from day-to-day activities.

Dr. Callahan and Mary had been working on this problem with each other for over a year. Mary functioned up the guts to rest within view of the swimming pool at Dr. Callahan's residence.

Her concern of being near the water created Mary tummy discomforts - a common "gut reaction." Dr. Callahan had actually lately been examining typical Chinese medications, and learning about meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it might heal her belly discomforts.

Even extra surprisingly, her fear of water disappeared, as well! She ran down to the pool as well as started splashing herself with water, expressing joy in her newfound freedom from fear.

Based upon this discovery, Dr. Callahan began a series of investigations to create and also refine this technique, which he termed Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded difficulties.

TFT required professionals to touch on a details series of meridians (called a formula) for each different problem. Detecting the issue called for a technique called muscular tissue screening, where the professional would certainly measure the loved one stamina of a muscle mass, while the patient explored numerous ideas or statements.

Craig observed duplicated circumstances where the issue was improperly detected or the specialist tapped out the meridian points in the wrong order, yet the patient was still aided. Based upon these monitorings, he concluded that it did not matter in which order the meridian factors were touched.

Gary Craig established EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one basic, straightforward sequence of points to touch, whatever the scenario.

Due to this, hundreds of individuals have actually utilized Tapping for illnesses and to solve emotional troubles. Tapping specialists have actually researched the techniques and trained to handle a lot more complex and difficult situations, and these devoted practitioners report even more effective applications daily. Increasingly more individuals are finding and also discovering Tapping. Numerous are finding exactly how Tapping can transform their lives.