EFT Therapy Holywell Flintshire
EFT Tapping in Holywell
Are you looking for an EFT Practitioner in Holywell to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Holywell EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving therapy within the area of Power Psychology which is capturing the interest of healers, scientists, fortune-tellers and lay individuals.
Commonly referred to as "Emotional acupressure", the technique works by releasing clogs within the energy system which are the source of emotional strength and also pain. These blockages in our power system, in enhancement to testing us psychologically, typically lead to limiting beliefs and also behaviors and also an inability to live life harmoniously.
An EFT therapy involves making use of fingertips instead of needles to tap on the end factors of energy meridians that are located just under the surface area of the skin. The treatment is non-invasive and works with the values of making change as simple and as discomfort complimentary as possible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have actually been largely ignored by Western Recovery Practices and also as they are introduced in our present times, human procedure is resuming itself to the neglected reality that every little thing is Energy and also the possibility that this provides us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has supplied countless people with remedy for all manner of issues and also conditions, usually in startlingly quick time as well as after lengthy and also agonizing periods of looking for a remedy. The diversity of successful treatments have varied from injury as well as abuse, phobias, self sabotaging behavior patterns, to deep set emotional problems of stress and anxiety as well as depression, addictions, physical ailment, to name yet a few.
EFT is upstaging the wide range of recovery experts; from the researchers to the fortune-tellers as well as every person in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT recovers understanding and count on the all-natural healing abilities of our body and mind, providing ground-breaking chances to accomplishing physical and emotional wellness in a faster period.
Because the techniques are so straightforward, they can be used efficiently as a self-help device, which empowers people to actively contribute to their very own healing and also development process. This facilitates a much faster alleviation process, previously thought impossible by healthcare specialists who advocated lengthy (& typically excruciating) hrs in psychotherapeutic or healthcare, commonly with limited results. These techniques do not discredit the clinical and also psychotherapeutic occupations, but instead serve to contribute to an all natural recovery procedure.
EFT works to remove such interruptions and also get rid of the resulting emotional feedback or strength to recover emotional harmony and also deal remedy for physical pain.
This is done by concentrating on the particular issue whilst tapping with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst revealing as well as focusing on root causes, facilitates a "correcting" of the power system thus eliminating the "brief circuit" to the body's discovered reaction or negative emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a client with a severe fear of water. Mary's fear of water managed her life and kept her from day-to-day activities. She was unable to take her youngsters to the beach and also was incapable to drive near the ocean; she grew scared when it drizzled, as well as could not even endure the sight of water on television. She had vibrant headaches involving water.
Dr. Callahan and also Mary had actually been functioning on this issue with each other for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's home.
Her concern of being near the water created Mary belly discomforts - a typical "instinct." Dr. Callahan had actually lately been studying traditional Chinese medicines, and also learning more about meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might cure her belly pains.
Mary tapped her cheekbone as routed, and this little activity changed medical history! The reaction appeared miraculous, to both Mary as well as Dr. Callahan. Her stomach discomforts went away. But much more exceptionally, her phobia of water vanished, as well! She diminished to the swimming pool and started sprinkling herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a series of examinations to develop and also fine-tune this technique, which he labelled Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary complications.
TFT needed experts to touch on a details series of meridians (called a formula) for every various problem. Detecting the problem required a technique called muscular tissue screening, where the specialist would measure the relative toughness of a muscular tissue, while the client checked out numerous ideas or declarations.
Craig observed duplicated situations where the trouble was incorrectly diagnosed or the expert tapped out the meridian factors in the wrong order, yet the person was still helped. Based upon these observations, he wrapped up that it did not matter where order the meridian factors were touched.
Gary created EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, basic series of points to tap, no matter what the scenario.
Due to this, countless individuals have used Touching for illnesses and also to settle emotional problems. Touching specialists have actually examined the techniques and trained to handle extra difficult and also tough cases, and also these committed practitioners report more successful applications daily. A growing number of people are uncovering and also checking out Tapping. Numerous are uncovering exactly how Tapping could alter their lives.