EFT Therapy Queensferry Flintshire
EFT Tapping in Queensferry
Are you looking for an EFT Practitioner in Queensferry to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Queensferry EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is catching the focus of healers, scientists, fortune-tellers as well as lay people.
Frequently described as "Emotional acupressure", the technique functions by launching obstructions within the energy system which are the source of emotional strength as well as pain. These obstructions in our energy system, in addition to challenging us mentally, typically result in restricting beliefs as well as behaviours and also a failure to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical as well as include uncertainty and self esteem, sensation stuck anxious or clinically depressed, or the emergence of uncontrollable and also habit forming practices. It is also currently ultimately extensively approved that emotional disharmony is an essential consider physical symptoms as well as dis-ease and also consequently these techniques are being thoroughly made use of on physical concerns, including chronic illness with commonly amazing results. Therefore these techniques are being accepted a growing number of in medical as well as psychological circles as well as in the series of psychiatric therapies as well as recovery disciplines.
An EFT treatment entails the use of fingertips rather than needles to tap on the end factors of energy meridians that are located simply beneath the surface of the skin. The therapy is non-invasive as well as services the principles of making modification as basic and also as discomfort complimentary as possible.
EFT is a sound judgment technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have been largely ignored by Western Recovery Practices and also as they are introduced in our current times, human process is reopening itself to the neglected reality that whatever is Energy and also the possibility that this provides us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with relief from various issues as well as conditions, often in startlingly quick time and after long and agonizing periods of searching for a remedy. The variety of successful treatments have actually varied from trauma as well as misuse, phobias, self undermining behavior patterns, to deep collection emotional conditions of anxiety as well as clinical depression, dependencies, physical ailment, to name however a couple of.
EFT is upstaging the wide range of healing specialists; from the scientists to the spiritualists as well as every person in between. It is at the heart of the rejoining of the old and also new standards.
EFT brings back understanding and also rely on the natural recovery abilities of our mind and body, giving ground-breaking chances to achieving physical and emotional wellness in a faster period.
Since the techniques are so basic, they can be made use of effectively as a self-help device, which encourages individuals to actively add to their own recovery and also growth process. This facilitates a much faster relief procedure, previously believed difficult by medical care specialists that advocated extensive (& typically painful) hrs in psychotherapeutic or treatment, typically with limited results. These techniques do not discredit the medical and also psychotherapeutic occupations, however instead serve to add to an all natural recovery procedure.
EFT functions to remove such interruptions and also get rid of the resulting emotional reaction or strength to bring back emotional harmony and deal relief from physical discomfort.
This is done by concentrating on the specific problem whilst tapping with fingers on completion factors of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering as well as focusing on root causes, helps with a "correcting" of the power system therefore getting rid of the "brief circuit" to the body's learnt action or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a client with a severe phobia of water. Mary's concern of water regulated her life and also kept her from day-to-day activities. She was unable to take her youngsters to the beach and also was not able to drive near the ocean; she grew fearful when it drizzled, and might not also hold up against the sight of water on television. She had brilliant headaches including water.
Dr. Callahan as well as Mary had actually been working on this issue together for over a year. Mary worked up the nerve to sit within view of the pool at Dr. Callahan's residence.
Dr. Callahan had recently been researching conventional Chinese medications, and also discovering regarding meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it may treat her belly pains.
Mary tapped her cheekbone as guided, and also this little activity altered medicinal background! The feedback appeared remarkable, to both Mary and Dr. Callahan. Her belly pains vanished. Even extra amazingly, her anxiety of water vanished, too! She diminished to the swimming pool and began spraying herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a series of investigations to establish and also improve this technique, which he termed Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary difficulties.
TFT needed experts to touch on a certain sequence of meridians (called an algorithm) for every various issue. Identifying the issue called for a technique called muscle testing, where the expert would measure the loved one stamina of a muscular tissue, while the client checked out various ideas or declarations.
Craig observed repeated circumstances in which the issue was inaccurately diagnosed or the expert tapped out the meridian factors in the wrong order, yet the person was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.
Craig established EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one basic, straightforward sequence of points to tap, regardless of what the scenario.
Since of this, thousands of people have actually utilized Tapping for health problems and also to deal with emotional problems. Tapping professionals have actually studied the techniques and also trained to take on a lot more complicated and also difficult situations, and these dedicated professionals report more effective applications daily.