EFT Therapy Shotton Flintshire
EFT Tapping in Shotton
Are you looking for an EFT Practitioner in Shotton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Shotton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving therapy within the area of Power Psychology which is catching the interest of therapists, researchers, spiritualists and lay individuals.
Often described as "Psychological acupressure", the technique works by launching blockages within the power system which are the resource of emotional strength and discomfort. These blockages in our energy system, in addition to testing us psychologically, commonly lead to limiting ideas as well as behaviours and also a failure to live life harmoniously. Resulting symptoms are either emotional and/ or physical as well as consist of lack of confidence and also self-confidence, feeling stuck distressed or depressed, or the development of compulsive and also addicting behaviours. It is also currently lastly extensively approved that emotional disharmony is a key factor in physical symptoms and also dis-ease and also therefore these techniques are being extensively made use of on physical problems, including chronic disease with frequently astounding results. Thus these techniques are being approved more and more in medical and also psychological circles as well as in the variety of psychotherapies and also recovery self-controls.
An EFT treatment entails the use of fingertips instead of needles to touch on completion points of power meridians that are positioned simply below the surface area of the skin. The therapy is non-invasive and also works with the principles of making adjustment as simple and as pain complimentary as feasible.
EFT is a common sense approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have actually been greatly overlooked by Western Healing Practices and also as they are introduced in our current times, human procedure is reopening itself to the forgotten truth that every little thing is Power and the possibility that this supplies us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with remedy for all type of troubles as well as problems, typically in startlingly double-quick time and also after lengthy as well as painful periods of looking for a remedy. The variety of successful therapies have ranged from trauma as well as abuse, phobias, self sabotaging behavior patterns, to deep set emotional problems of anxiousness as well as depression, addictions, physical health problem, to call yet a few.
EFT is drawing attention from the broad range of healing professionals; from the researchers to the spiritualists and every person in between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT restores understanding and also count on the all-natural healing abilities of our body and mind, giving ground-breaking opportunities to attaining physical as well as emotional wellness in a faster timespan.
Because the techniques are so easy, they can be used successfully as a self-help tool, which empowers individuals to actively add to their own recovery as well as development procedure. This facilitates a much faster alleviation procedure, previously thought difficult by health care experts who promoted extensive (& usually unpleasant) hrs in psychotherapeutic or treatment, typically with restricted outcomes. These techniques do not challenge the medical and also psychotherapeutic professions, however instead serve to add to a holistic recovery procedure.
EFT functions to clear such disturbances and also remove the resulting emotional reaction or intensity to recover emotional harmony as well as offer remedy for physical discomfort.
This is done by focusing on the particular issue whilst touching with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering as well as concentrating on root causes, helps with a "correcting" of the power system consequently eliminating the "short circuit" to the body's discovered response or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also an individual with an extreme fear of water. Mary's worry of water regulated her life and maintained her from daily tasks.
Dr. Callahan as well as Mary had actually been functioning on this trouble with each other for over a year. Mary functioned up the nerve to sit within view of the swimming pool at Dr. Callahan's house.
Her worry of being near the water caused Mary stomach discomforts - a common "gut reaction." Dr. Callahan had just recently been researching standard Chinese medicines, and finding out about meridians. Suddenly he had an ideas. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it may cure her tummy discomforts.
Mary tapped her cheekbone as directed, and also this little action altered medicinal background! The reaction seemed amazing, to both Mary and Dr. Callahan. Her belly discomforts went away. Also a lot more exceptionally, her anxiety of water vanished, as well! She diminished to the swimming pool and also started spraying herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to develop and also fine-tune this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary problems.
TFT needed practitioners to touch on a details series of meridians (called an algorithm) for each and every various issue. Diagnosing the problem called for a technique called muscle mass screening, wherein the expert would certainly measure the relative toughness of a muscle mass, while the person checked out different thoughts or declarations.
Craig observed duplicated circumstances where the issue was improperly diagnosed or the expert touched out the meridian factors in the wrong order, yet the patient was still aided. Based on these monitorings, he ended that it did not matter where order the meridian points were tapped.
Craig created EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one fundamental, easy series of points to tap, regardless of what the circumstance.
As a result of this, countless people have used Tapping for health problems and also to solve emotional troubles. Tapping professionals have actually studied the techniques and also trained to take on much more challenging and difficult cases, and also these devoted professionals report more successful applications everyday. An increasing number of people are discovering and also discovering Tapping. Lots of are uncovering how Tapping could change their lives.