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Alan W. Kirwan Cht.
I love to make positive changes in peoples lives by creating easy to follow techniques with impressive results.
I am a qualified therapist with a private clinical practice in Ballyjamesduff County Cavan Ireland and I specializes in emotional disorders, diet free weight loss, quit smoking, overcome fear and pain control, I also help people with behavior problems and I have been a author and creator of self help videos and audio programs.
My passion is to discover new ways to help as many people as quickly and easily as I can so they can begin to overcome their limitations improve confidence and enjoy the life they deserve
Hypnotherapist CBT,EFT, Certified Life Skills Consultant, Analytical Psychotherapeutic Counselor , Chios Master Teacher ,Certified Life Coach , NLP Master Practitioner & NLP Trainer,
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving therapy within the field of Power Psychology which is catching the attention of therapists, scientists, spiritualists as well as lay people.
Commonly described as "Mental acupressure", the technique functions by releasing clogs within the power system which are the source of emotional intensity as well as pain. These obstructions in our power system, along with testing us mentally, often cause limiting ideas and also behaviours and also a lack of ability to live life harmoniously. Resulting signs are either emotional and also/ or physical as well as consist of uncertainty and also self esteem, feeling stuck anxious or depressed, or the appearance of uncontrollable and also addicting practices. It is also currently lastly widely approved that emotional disharmony is an essential factor in physical signs and also dis-ease as well as because of this these techniques are being extensively made use of on physical problems, including persistent ailment with typically amazing outcomes. These techniques are being approved more and much more in medical and psychiatric circles as well as in the variety of psychiatric therapies and healing techniques.
An EFT therapy includes making use of fingertips rather than needles to touch on the end factors of power meridians that are positioned simply under the surface area of the skin. The therapy is non-invasive and also works on the principles of making modification as straightforward and also as pain complimentary as feasible.
EFT is a common sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have actually been mostly overlooked by Western Recovery Practices and also as they are unveiled in our present times, human procedure is resuming itself to the neglected fact that every little thing is Energy and also the capacity that this uses us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has actually offered hundreds of individuals with relief from all manner of troubles as well as problems, frequently in startlingly double-quick time and also after lengthy as well as unpleasant durations of looking for a remedy. The diversity of successful treatments have actually ranged from trauma and misuse, phobias, self undermining behaviour patterns, to deep set emotional conditions of anxiety and also depression, dependencies, physical disease, to call but a few.
EFT is upstaging the broad spectrum of recovery specialists; from the scientists to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT recovers recognition and also trust in the natural healing capacities of our body and mind, supplying ground-breaking opportunities to attaining physical and also emotional health in a faster period.
Since the techniques are so simple, they could be used properly as a self-help tool, which equips people to actively add to their very own recovery and development procedure. This assists in a much faster alleviation process, previously believed impossible by medical care professionals who advocated prolonged (& usually painful) hours in psychotherapeutic or medical care, frequently with limited results. These techniques do not challenge the clinical and psychotherapeutic careers, yet instead offer to add to an all natural recovery procedure.
EFT works to get rid of such disruptions and also get rid of the resulting emotional action or intensity to restore emotional harmony and deal relief from physical pain.
This is done by focusing on the particular trouble whilst tapping with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also focusing on root causes, assists in a "correcting" of the power system consequently eliminating the "brief circuit" to the body's found out feedback or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as an individual with a severe fear of water. Mary's concern of water controlled her life as well as maintained her from everyday activities.
Callahan and also Mary had been dealing with this trouble together for over a year. Ultimately, Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's home. Also doing this caused Mary extreme distress, and though she found methods to handle the extreme concern and emotional pain, she did not conquer her phobia. They discussed her problem, and also ways to overcome it, yet without success.
Her worry of being near the water caused Mary tummy discomforts - a common "instinct." Dr. Callahan had actually just recently been studying traditional Chinese medicines, and also discovering meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may treat her belly pains.
Even extra incredibly, her fear of water disappeared, also! She ran down to the swimming pool and began splashing herself with water, celebrating in her newfound freedom from anxiety.
Based on this exploration, Dr. Callahan began a series of examinations to develop and refine this technique, which he termed Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary difficulties.
TFT required experts to tap on a certain series of meridians (called an algorithm) for each and every different trouble. Detecting the trouble needed a technique called muscular tissue screening, where the specialist would determine the loved one stamina of a muscle, while the client discovered numerous ideas or statements.
Gary observed duplicated situations in which the trouble was improperly diagnosed or the professional tapped out the meridian points in the wrong order, yet the individual was still helped. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were touched.
Gary Craig developed EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one standard, simple sequence of points to touch, whatever the circumstance.
Due to the fact that of this, thousands of people have actually utilized Touching for health problems as well as to solve emotional issues. Tapping experts have actually examined the techniques and also educated to take on much more challenging and also hard instances, and these dedicated experts report even more effective applications day-to-day.