EFT Therapy Glasgow Glasgow
EFT Tapping in Glasgow
Are you looking for an EFT Practitioner in Glasgow to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Glasgow EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the area of Power Psychology which is catching the attention of healers, scientists, spiritualists and lay people.
Commonly described as "Mental acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional strength and also discomfort. These obstructions in our power system, in addition to testing us psychologically, commonly lead to limiting beliefs and behaviors and a failure to live life sympathetically. Resulting signs are either emotional and also/ or physical and also include uncertainty and self-confidence, feeling stuck anxious or clinically depressed, or the appearance of compulsive and also addictive practices. It is also currently lastly commonly accepted that emotional disharmony is an essential factor in physical signs and dis-ease and also consequently these techniques are being thoroughly utilized on physical issues, consisting of persistent health problem with typically astounding results. Thus these techniques are being approved increasingly more in medical and psychiatric circles as well as in the range of psychotherapies and also recovery disciplines.
An EFT therapy entails the use of fingertips instead of needles to touch on the end factors of energy meridians that are located simply beneath the surface area of the skin. The therapy is non-invasive as well as deals with the ethos of making adjustment as simple and as pain totally free as feasible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been largely ignored by Western Healing Practices and also as they are unveiled in our current times, human procedure is resuming itself to the forgotten truth that every little thing is Power and also the capacity that this offers us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has supplied thousands of people with relief from all type of troubles and also problems, typically in startlingly double-quick time as well as after lengthy and unpleasant periods of looking for a treatment. The diversity of effective therapies have actually ranged from injury and also misuse, anxieties, self sabotaging behaviour patterns, to deep set emotional problems of anxiousness as well as clinical depression, dependencies, physical illness, to name yet a couple of.
EFT is drawing attention from the broad range of recovery specialists; from the scientists to the spiritualists and everyone in between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT brings back recognition as well as rely on the natural recovery capacities of our mind and body, supplying ground-breaking chances to accomplishing physical as well as emotional well-being in a faster amount of time.
Since the techniques are so easy, they can be used properly as a self-help tool, which empowers people to proactively add to their own healing and development process. This promotes a much faster alleviation procedure, previously believed difficult by health care experts who supported lengthy (& commonly excruciating) hrs in psychotherapeutic or medical care, commonly with restricted outcomes. These techniques do not reject the medical as well as psychotherapeutic professions, however rather offer to contribute to a holistic healing procedure.
EFT works to get rid of such disruptions as well as get rid of the resulting emotional feedback or intensity to bring back emotional harmony and also offer remedy for physical discomfort.
This is done by focusing on the certain problem whilst touching with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing and concentrating on source, facilitates a "straightening out" of the power system thus removing the "short circuit" to the body's found out reaction or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and also a person with an extreme anxiety of water. Mary's anxiety of water managed her life and maintained her from everyday tasks. She was incapable to take her children to the coastline and also was unable to drive near the sea; she grew frightened when it rained, as well as could not even endure the sight of water on television. She had brilliant nightmares involving water.
Dr. Callahan as well as Mary had actually been working on this issue together for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had recently been studying conventional Chinese medications, and also learning about meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it might treat her belly pains.
Mary tapped her cheekbone as guided, and also this little activity transformed medicinal history! The reaction appeared incredible, to both Mary and Dr. Callahan. Her tummy pains vanished. Also a lot more incredibly, her phobia of water went away, too! She ran down to the pool and started spraying herself with water, enjoying her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of investigations to develop as well as fine-tune this technique, which he termed Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded complications.
TFT required professionals to touch on a specific series of meridians (called an algorithm) for each and every various trouble. Diagnosing the issue called for a technique called muscular tissue testing, wherein the specialist would determine the loved one toughness of a muscle, while the individual checked out various thoughts or declarations.
Gary Craig observed duplicated scenarios where the issue was inaccurately diagnosed or the professional tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these monitorings, he concluded that it did not matter where order the meridian points were touched.
Gary created EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate touch, whatever the scenario.
Due to the fact that of this, thousands of people have made use of Touching for illnesses and to fix emotional problems. Tapping professionals have actually researched the techniques as well as trained to take on a lot more complex and also difficult cases, as well as these devoted professionals report even more successful applications day-to-day.