EFT Therapy Bradley Stoke Gloucestershire

EFT Tapping in Bradley Stoke


Are you looking for an EFT Practitioner in Bradley Stoke to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Bradley Stoke Gloucestershire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Bradley Stoke EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Bradley Stoke Near Me

EFT Practitioner Gloucestershire


EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving treatment within the field of Power Psychology which is capturing the focus of therapists, researchers, fortune-tellers and lay people.

Often referred to as "Mental acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional strength and discomfort. These clogs in our energy system, in enhancement to testing us emotionally, frequently lead to restricting beliefs and also behaviours and an inability to live life harmoniously.

An EFT therapy includes using fingertips rather than needles to touch on completion factors of energy meridians that are positioned simply beneath the surface of the skin. The therapy is non-invasive and works with the ethos of making modification as easy and also as discomfort free as possible.

EFT is a common sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have been mainly overlooked by Western Healing Practices and also as they are revealed in our existing times, human procedure is resuming itself to the forgotten reality that every little thing is Energy and the capacity that this supplies us.

In the short time since it's beginning by Gary Craig in the 1990's, EFT has actually provided countless people with relief from various issues and problems, often in amazingly double-quick time and after long and excruciating durations of searching for a cure. The diversity of effective therapies have actually ranged from trauma as well as misuse, anxieties, self screwing up practices patterns, to deep set emotional problems of stress and anxiety as well as anxiety, dependencies, physical disease, to call but a few.

EFT is drawing attention from the broad range of recovery experts; from the scientists to the fortune-tellers and also every person between. It is at the heart of the rejoining of the old and brand-new standards.

EFT brings back recognition as well as count on the natural recovery capabilities of our body and mind, offering ground-breaking chances to attaining physical and also emotional health in a faster period.

Because the techniques are so simple, they can be made use of properly as a self-help tool, which equips people to proactively contribute to their very own recovery and growth procedure. This assists in a much faster alleviation procedure, previously thought difficult by medical care experts who supported lengthy (& frequently agonizing) hrs in psychotherapeutic or healthcare, frequently with restricted outcomes. These techniques do not discredit the medical as well as psychotherapeutic careers, but instead serve to contribute to a holistic healing procedure.

EFT functions to clear such disturbances as well as remove the resulting emotional reaction or strength to bring back emotional harmony and deal remedy for physical pain.

This is done by concentrating on the particular problem whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and concentrating on root causes, assists in a "straightening" of the power system thereby getting rid of the "brief circuit" to the body's found out reaction or adverse emotion.

It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a patient with an extreme anxiety of water. Mary's worry of water controlled her life as well as maintained her from everyday tasks. She was unable to take her youngsters to the beach and also was not able to drive near the sea; she grew fearful when it drizzled, and might not even endure the view of water on television. She had dazzling headaches involving water.

Callahan and Mary had been dealing with this problem with each other for over a year. Mary functioned up the nerve to sit within view of the pool at Dr. Callahan's home. Even doing this triggered Mary severe distress, and also though she located ways to cope with the intense worry and also emotional discomfort, she did not overcome her fear. They reviewed her issue, as well as the best ways to conquer it, but without success.

Dr. Callahan had actually just recently been examining typical Chinese medications, and also finding out about meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it may cure her tummy pains.

Even extra extremely, her anxiety of water went away, as well! She ran down to the swimming pool and started spraying herself with water, celebrating in her newfound freedom from worry.

Based on this discovery, Dr. Callahan began a series of examinations to develop and also fine-tune this technique, which he called Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary issues.

TFT required specialists to touch on a particular sequence of meridians (called an algorithm) for every different problem. Identifying the trouble called for a technique called muscle mass testing, where the expert would measure the family member strength of a muscle mass, while the individual checked out various ideas or statements.

Craig observed duplicated scenarios where the issue was improperly diagnosed or the specialist touched out the meridian factors in the wrong order, yet the client was still aided. Based on these monitorings, he wrapped up that it did not matter in which order the meridian factors were tapped.

Craig established EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, basic series of points to touch, no matter what the circumstance.

Since of this, thousands of individuals have used Tapping for diseases and also to settle emotional troubles. Tapping professionals have studied the techniques and trained to take on much more difficult as well as challenging cases, and these committed experts report more successful applications everyday.