EFT Therapy Bradley Stoke Gloucestershire

EFT Tapping in Bradley Stoke


Are you looking for an EFT Practitioner in Bradley Stoke to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Bradley Stoke Gloucestershire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Bradley Stoke EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Bradley Stoke Near Me

EFT Practitioner Gloucestershire


EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is catching the focus of healers, scientists, spiritualists and also lay people.

Commonly referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional intensity and discomfort. These clogs in our energy system, along with challenging us emotionally, often result in limiting beliefs as well as behaviors and a failure to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and consist of lack of confidence as well as self-confidence, sensation stuck anxious or depressed, or the development of uncontrollable and also addicting behaviors. It is additionally now lastly extensively approved that emotional disharmony is an essential consider physical signs and symptoms as well as dis-ease and also therefore these techniques are being extensively made use of on physical issues, consisting of persistent health problem with usually remarkable results. These techniques are being approved more and also more in clinical and psychological circles as well as in the range of psychiatric therapies and also healing disciplines.

An EFT therapy entails making use of fingertips rather than needles to touch on completion factors of power meridians that are positioned simply beneath the surface of the skin. The treatment is non-invasive and deals with the principles of making change as simple and as pain complimentary as feasible.

EFT is a good sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been greatly neglected by Western Recovery Practices and as they are revealed in our existing times, human process is resuming itself to the failed to remember fact that every little thing is Power and the potential that this provides us.

In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually offered countless people with relief from all manner of issues as well as conditions, usually in startlingly double-quick time and also after lengthy and also excruciating durations of searching for a remedy. The diversity of successful treatments have actually varied from injury as well as misuse, anxieties, self undermining behavior patterns, to deep set emotional problems of stress and anxiety as well as depression, dependencies, physical health problem, to call but a few.

EFT is upstaging the wide spectrum of recovery professionals; from the scientists to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old and brand-new standards.

EFT restores recognition as well as count on the natural healing abilities of our mind and body, providing ground-breaking chances to attaining physical and also emotional wellness in a faster timespan.

Due to the fact that the techniques are so straightforward, they could be utilized effectively as a self-help device, which equips people to actively add to their own healing and also development process. This helps with a much faster alleviation process, previously thought difficult by medical care professionals that advocated extensive (& usually unpleasant) hrs in psychotherapeutic or medical care, frequently with limited results. These techniques do not reject the medical and psychotherapeutic occupations, yet rather serve to add to a holistic recovery process.

EFT functions to remove such disturbances and also remove the resulting emotional reaction or intensity to bring back emotional consistency and deal relief from physical discomfort.

This is done by concentrating on the particular issue whilst touching with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our power system, whilst discovering and also focusing on origin, assists in a "correcting" of the power system thus getting rid of the "brief circuit" to the body's found out reaction or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a person with a severe phobia of water. Mary's anxiety of water managed her life and maintained her from day-to-day activities. She was not able to take her children to the coastline and also was not able to drive near the ocean; she grew scared when it drizzled, as well as might not even withstand the sight of water on television. She had brilliant headaches involving water.

Callahan as well as Mary had actually been working on this problem together for over a year. Ultimately, Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's residence. Also doing this caused Mary extreme distress, and also though she found ways to manage the intense worry as well as emotional discomfort, she did not conquer her fear. They reviewed her trouble, and also how to conquer it, yet without success.

Her anxiety of being near the water created Mary tummy discomforts - a common "gut reaction." Dr. Callahan had just recently been examining typical Chinese medicines, and also learning more about meridians. Instantly he had a motivation. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it might treat her stomach discomforts.

Mary touched her cheekbone as guided, and this little activity transformed medicinal background! The action appeared incredible, to both Mary as well as Dr. Callahan. Her belly pains disappeared. Also extra extremely, her phobia of water went away, as well! She ran down to the pool as well as began splashing herself with water, rejoicing in her newfound freedom from fear.

Based on this discovery, Dr. Callahan started a collection of examinations to develop and also refine this technique, which he termed Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded difficulties.

TFT needed practitioners to touch on a certain series of meridians (called a formula) for every different trouble. Identifying the problem required a technique called muscle mass testing, in which the expert would measure the loved one stamina of a muscle mass, while the person explored various ideas or statements.

Gary observed repeated scenarios where the issue was improperly diagnosed or the expert tapped out the meridian factors in the wrong order, yet the individual was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.

Craig created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, straightforward sequence of points to tap, whatever the situation.

Since of this, thousands of people have actually made use of Tapping for ailments and also to fix emotional issues. Touching specialists have studied the techniques as well as educated to take on much more challenging as well as hard cases, and also these dedicated professionals report more effective applications day-to-day.