EFT Therapy Chipping Sodbury Gloucestershire
EFT Tapping in Chipping Sodbury
Are you looking for an EFT Practitioner in Chipping Sodbury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Chipping Sodbury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of healers, scientists, fortune-tellers and also lay people.
Usually referred to as "Psychological acupressure", the technique works by releasing obstructions within the power system which are the source of emotional strength and also discomfort. These clogs in our energy system, in addition to challenging us psychologically, typically lead to limiting ideas and also practices as well as a failure to live life harmoniously.
An EFT therapy includes the use of fingertips instead of needles to touch on completion factors of energy meridians that are positioned simply underneath the surface area of the skin. The treatment is non-invasive and also works with the values of making adjustment as basic and also as pain totally free as feasible.
EFT is a common sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have actually been mainly disregarded by Western Recovery Practices and as they are introduced in our current times, human process is resuming itself to the forgotten fact that everything is Power and also the potential that this supplies us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually provided hundreds of people with relief from all manner of problems as well as problems, commonly in amazingly double-quick time and also after long and unpleasant durations of searching for a cure. The diversity of successful therapies have varied from injury and also misuse, phobias, self undermining behavior patterns, to deep set emotional conditions of anxiousness as well as depression, addictions, physical disease, to name however a few.
EFT is upstaging the broad range of healing professionals; from the researchers to the spiritualists and everybody in between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers recognition and also count on the natural healing capacities of our mind and body, supplying ground-breaking chances to accomplishing physical and also emotional well-being in a faster amount of time.
Because the techniques are so easy, they can be utilized successfully as a self-help device, which equips individuals to actively contribute to their very own recovery and also advancement process. This helps with a much faster relief process, previously thought difficult by healthcare experts who advocated prolonged (& often agonizing) hrs in psychotherapeutic or healthcare, commonly with minimal results. These techniques do not discredit the clinical and psychotherapeutic professions, yet rather offer to add to an all natural healing procedure.
EFT functions to clear such disruptions and eliminate the resulting emotional reaction or intensity to restore emotional consistency as well as deal relief from physical pain.
This is done by focusing on the certain trouble whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also concentrating on source, assists in a "straightening out" of the energy system therefore removing the "brief circuit" to the body's discovered response or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as an individual with a severe phobia of water. Mary's fear of water controlled her life and also maintained her from everyday tasks. She was incapable to take her youngsters to the coastline as well as was unable to drive near the ocean; she expanded frightened when it drizzled, and might not even endure the sight of water on television. She had vivid headaches including water.
Callahan and also Mary had actually been working with this trouble with each other for over a year. Mary worked up the guts to sit within view of the pool at Dr. Callahan's home. Also doing this triggered Mary extreme distress, and also though she discovered means to manage the extreme fear as well as emotional pain, she did not conquer her anxiety. They reviewed her problem, and also the best ways to conquer it, yet without success.
Dr. Callahan had actually recently been examining standard Chinese medications, and discovering concerning meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could treat her stomach pains.
Mary touched her cheekbone as guided, and also this little activity changed medicinal history! The feedback seemed miraculous, to both Mary as well as Dr. Callahan. Her tummy pains went away. Even a lot more amazingly, her phobia of water vanished, also! She diminished to the pool and also began splashing herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a series of examinations to create as well as improve this technique, which he called Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded problems.
TFT called for experts to tap on a certain sequence of meridians (called a formula) for every different issue. Diagnosing the problem needed a technique called muscle mass testing, where the practitioner would certainly measure the loved one stamina of a muscular tissue, while the individual checked out various ideas or statements.
Gary Craig observed repeated circumstances in which the issue was incorrectly identified or the specialist tapped out the meridian points in the wrong order, yet the client was still aided. Based on these monitorings, he ended that it did not matter in which order the meridian factors were touched.
Craig created EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate touch, no matter what the circumstance.
Since of this, thousands of people have actually utilized Tapping for illnesses and to resolve emotional issues. Touching professionals have researched the techniques as well as educated to take on extra complex and also challenging situations, as well as these committed specialists report more successful applications daily.