EFT Therapy Chipping Sodbury Gloucestershire
EFT Tapping in Chipping Sodbury
Are you looking for an EFT Practitioner in Chipping Sodbury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Chipping Sodbury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving treatment within the area of Energy Psychology which is catching the focus of healers, scientists, fortune-tellers and lay people.
Typically referred to as "Emotional acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional intensity and also discomfort. These obstructions in our power system, in enhancement to challenging us psychologically, frequently lead to limiting ideas and also behaviors as well as a lack of ability to live life sympathetically.
An EFT therapy involves using fingertips rather than needles to touch on completion points of power meridians that are positioned just under the surface of the skin. The treatment is non-invasive and services the values of making change as easy and as discomfort totally free as feasible.
EFT is a common sense approach that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have actually been mainly disregarded by Western Recovery Practices and as they are unveiled in our existing times, human procedure is resuming itself to the failed to remember fact that every little thing is Energy and the potential that this supplies us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has supplied thousands of individuals with remedy for all manner of issues and problems, frequently in startlingly quick time as well as after long and also agonizing periods of searching for a cure. The diversity of successful treatments have ranged from trauma and also misuse, fears, self undermining behavior patterns, to deep set emotional problems of anxiety as well as clinical depression, dependencies, physical illness, to name yet a few.
EFT is drawing attention from the wide spectrum of recovery professionals; from the scientists to the spiritualists as well as every person in between. It is at the heart of the rejoining of the old and also new standards.
EFT recovers recognition and count on the all-natural recovery abilities of our mind and body, providing ground-breaking possibilities to achieving physical as well as emotional well-being in a faster timespan.
Because the techniques are so simple, they can be used efficiently as a self-help device, which empowers individuals to actively add to their own recovery as well as growth process. This helps with a much faster alleviation procedure, formerly believed difficult by medical care specialists who advocated prolonged (& typically excruciating) hours in psychotherapeutic or treatment, frequently with limited results. These techniques do not discredit the medical and psychotherapeutic occupations, but rather serve to contribute to an alternative recovery procedure.
EFT works to remove such disturbances as well as get rid of the resulting emotional reaction or strength to restore emotional harmony and offer relief from physical discomfort.
This is done by focusing on the particular issue whilst touching with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst revealing and focusing on origin, facilitates a "straightening out" of the energy system therefore eliminating the "brief circuit" to the body's found out feedback or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's anxiety of water controlled her life and maintained her from day-to-day activities. She was unable to take her children to the coastline and also was not able to drive near the ocean; she grew fearful when it drizzled, as well as can not even stand up to the sight of water on TV. She had dazzling nightmares involving water.
Callahan and also Mary had actually been working with this problem together for over a year. Ultimately, Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's home. Even doing this caused Mary severe distress, and though she located ways to handle the intense concern and emotional pain, she did not conquer her phobia. They reviewed her problem, as well as the best ways to conquer it, but without success.
Dr. Callahan had recently been studying typical Chinese medicines, as well as discovering concerning meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it may treat her belly discomforts.
Mary tapped her cheekbone as routed, and this little activity changed medicinal background! The reaction seemed miraculous, to both Mary and also Dr. Callahan. Her tummy pains went away. Even extra amazingly, her anxiety of water went away, as well! She ran down to the pool and also began spraying herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a series of examinations to develop and refine this technique, which he called Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary problems.
TFT required practitioners to touch on a specific sequence of meridians (called a formula) for each and every different problem. Identifying the issue called for a technique called muscular tissue testing, wherein the professional would certainly measure the family member stamina of a muscle, while the individual checked out various ideas or statements.
Gary observed duplicated situations in which the issue was incorrectly identified or the expert touched out the meridian points in the wrong order, yet the person was still aided. Based upon these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Gary Craig created EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, simple sequence of points to tap, whatever the circumstance.
Because of this, thousands of people have actually used Tapping for diseases and to solve emotional problems. Tapping professionals have studied the techniques and trained to take on a lot more complex as well as difficult situations, and these committed practitioners report even more successful applications everyday. Increasingly more individuals are finding and also exploring Tapping. Numerous are discovering how Tapping could transform their lives.