EFT Therapy Cinderford Gloucestershire
EFT Tapping in Cinderford
Are you looking for an EFT Practitioner in Cinderford to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Cinderford EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving therapy within the area of Power Psychology which is catching the attention of therapists, researchers, spiritualists as well as lay people.
Commonly referred to as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional strength as well as pain. These clogs in our energy system, in addition to challenging us psychologically, commonly lead to restricting ideas as well as behaviours and a failure to live life harmoniously.
An EFT treatment entails the use of fingertips instead of needles to tap on completion factors of energy meridians that are located just beneath the surface of the skin. The therapy is non-invasive and also works on the values of making modification as easy and as pain free as feasible.
EFT is a good sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have actually been mostly disregarded by Western Recovery Practices and also as they are unveiled in our current times, human process is reopening itself to the forgotten truth that whatever is Energy and the potential that this uses us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually offered hundreds of people with remedy for all type of problems and also problems, often in amazingly double-quick time and also after lengthy and also excruciating durations of looking for a cure. The diversity of effective treatments have ranged from injury and abuse, phobias, self messing up behaviour patterns, to deep collection emotional problems of stress and anxiety as well as depression, addictions, physical illness, to name but a few.
EFT is drawing attention from the wide spectrum of recovery professionals; from the researchers to the fortune-tellers and also everyone in between. It is at the heart of the rejoining of the old and new standards.
EFT brings back awareness and also rely on the all-natural healing abilities of our body and mind, giving ground-breaking opportunities to accomplishing physical and emotional wellness in a faster timespan.
Due to the fact that the techniques are so basic, they could be utilized efficiently as a self-help device, which empowers people to actively add to their very own recovery as well as advancement process. This assists in a much faster relief procedure, previously believed difficult by healthcare professionals that advocated prolonged (& typically agonizing) hours in psychotherapeutic or healthcare, commonly with restricted outcomes. These techniques do not challenge the medical as well as psychotherapeutic occupations, yet rather offer to add to an all natural healing process.
EFT works to remove such disturbances and get rid of the resulting emotional feedback or strength to restore emotional consistency and offer relief from physical pain.
This is done by focusing on the details trouble whilst touching with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst discovering as well as focusing on origin, helps with a "straightening out" of the energy system consequently getting rid of the "short circuit" to the body's found out feedback or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and a patient with an extreme phobia of water. Mary's concern of water managed her life and kept her from daily tasks. She was incapable to take her kids to the coastline and was unable to drive near the ocean; she grew afraid when it rained, as well as might not even withstand the view of water on television. She had vivid headaches including water.
Dr. Callahan and also Mary had been working on this problem with each other for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's house.
Her concern of being near the water created Mary stomach discomforts - a typical "gut reaction." Dr. Callahan had lately been researching traditional Chinese medications, and discovering meridians. All of a sudden he had a motivation. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it may heal her belly pains.
Mary tapped her cheekbone as guided, as well as this little activity changed medicinal background! The feedback seemed amazing, to both Mary and Dr. Callahan. Her tummy pains disappeared. But much more amazingly, her anxiety of water disappeared, as well! She ran down to the swimming pool as well as began splashing herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of examinations to establish and also refine this technique, which he labelled Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary complications.
TFT required professionals to tap on a details sequence of meridians (called a formula) for every various trouble. Diagnosing the problem called for a technique called muscular tissue screening, where the specialist would determine the relative toughness of a muscle, while the client explored various ideas or statements.
Gary Craig observed repeated circumstances where the problem was incorrectly diagnosed or the specialist touched out the meridian points in the wrong order, yet the individual was still assisted. Based upon these monitorings, he concluded that it did not matter in which order the meridian factors were touched.
Craig established EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of points to touch, no matter what the scenario.
Due to the fact that of this, thousands of people have actually used Tapping for diseases and to deal with emotional troubles. Touching specialists have examined the techniques as well as trained to take on a lot more challenging as well as hard cases, as well as these devoted practitioners report more effective applications day-to-day.