EFT Therapy Coleford Gloucestershire
EFT Tapping in Coleford
Are you looking for an EFT Practitioner in Coleford to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Coleford EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving therapy within the area of Energy Psychology which is catching the attention of therapists, scientists, fortune-tellers and lay individuals.
Typically referred to as "Emotional acupressure", the technique works by releasing obstructions within the power system which are the source of emotional intensity and discomfort. These blockages in our energy system, in addition to testing us mentally, typically lead to restricting beliefs and also behaviours and a failure to live life sympathetically.
An EFT therapy involves making use of fingertips instead of needles to tap on completion factors of energy meridians that are situated simply below the surface area of the skin. The treatment is non-invasive and services the principles of making modification as easy and also as pain totally free as possible.
EFT is a good sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have been mostly neglected by Western Healing Practices and also as they are revealed in our existing times, human process is resuming itself to the forgotten fact that everything is Power as well as the capacity that this uses us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually supplied countless people with remedy for all type of issues and conditions, usually in amazingly double-quick time as well as after lengthy as well as uncomfortable durations of looking for a cure. The diversity of successful therapies have actually ranged from injury and misuse, anxieties, self screwing up behaviour patterns, to deep set emotional problems of stress and anxiety as well as clinical depression, dependencies, physical illness, to name but a few.
EFT is upstaging the broad range of healing experts; from the scientists to the fortune-tellers as well as every person in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT recovers recognition as well as count on the natural healing capabilities of our body and mind, giving ground-breaking chances to accomplishing physical and emotional wellness in a faster amount of time.
Since the techniques are so straightforward, they can be made use of effectively as a self-help tool, which equips individuals to proactively add to their own healing and also development process. This facilitates a much faster alleviation process, previously believed difficult by medical care specialists that supported prolonged (& frequently unpleasant) hours in psychotherapeutic or treatment, usually with minimal outcomes. These techniques do not discredit the medical as well as psychotherapeutic careers, yet rather serve to contribute to a holistic recovery process.
EFT functions to remove such interruptions as well as eliminate the resulting emotional action or intensity to restore emotional harmony as well as offer relief from physical discomfort.
This is done by concentrating on the specific problem whilst touching with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and also concentrating on origin, promotes a "straightening" of the power system thereby removing the "short circuit" to the body's discovered action or adverse emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and a patient with a severe fear of water. Mary's anxiety of water managed her life as well as kept her from day-to-day tasks. She was unable to take her youngsters to the beach and also was not able to drive near the sea; she grew scared when it rained, and also can not also stand up to the view of water on television. She had vivid nightmares including water.
Dr. Callahan and also Mary had been functioning on this problem together for over a year. Mary worked up the nerve to sit within view of the pool at Dr. Callahan's residence.
Her concern of being near the water created Mary belly discomforts - a common "gut reaction." Dr. Callahan had just recently been researching standard Chinese medicines, and also learning more about meridians. Unexpectedly he had a motivation. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it might heal her tummy pains.
Even a lot more surprisingly, her fear of water vanished, as well! She ran down to the pool as well as began spraying herself with water, celebrating in her newly found freedom from anxiety.
Based upon this discovery, Dr. Callahan started a series of investigations to create and also fine-tune this technique, which he labelled Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary difficulties.
TFT required practitioners to tap on a specific series of meridians (called a formula) for every various issue. Identifying the issue called for a technique called muscle mass testing, wherein the practitioner would certainly measure the loved one toughness of a muscle mass, while the client checked out different thoughts or declarations.
Gary Craig observed duplicated circumstances where the issue was inaccurately identified or the practitioner touched out the meridian points in the wrong order, yet the person was still assisted. Based upon these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Gary Craig established EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one basic, easy sequence of points to touch, no matter what the scenario.
Because of this, thousands of individuals have utilized Tapping for illnesses as well as to fix emotional problems. Touching practitioners have studied the techniques and educated to handle more challenging and difficult instances, and these committed professionals report more successful applications everyday. A growing number of individuals are finding and exploring Tapping. Numerous are uncovering exactly how Tapping can alter their lives.