EFT Therapy Coleford Gloucestershire
EFT Tapping in Coleford
Are you looking for an EFT Practitioner in Coleford to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Coleford EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving treatment within the field of Power Psychology which is catching the focus of therapists, scientists, spiritualists and also lay individuals.
Often described as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional intensity and also pain. These obstructions in our energy system, along with challenging us psychologically, often cause restricting beliefs and also behaviours and also a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical as well as consist of lack of confidence and self-confidence, sensation stuck distressed or clinically depressed, or the emergence of uncontrollable and also addictive behaviours. It is also now lastly commonly accepted that emotional disharmony is a crucial factor in physical signs and also dis-ease as well as consequently these techniques are being extensively used on physical issues, consisting of chronic health problem with often amazing results. These techniques are being approved even more as well as a lot more in clinical and psychological circles as well as in the array of psychotherapies and also recovery techniques.
An EFT treatment includes the use of fingertips rather than needles to tap on the end factors of energy meridians that are situated just below the surface of the skin. The treatment is non-invasive as well as deals with the ethos of making adjustment as easy and also as pain complimentary as feasible.
EFT is a good sense approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have actually been largely overlooked by Western Healing Practices and also as they are unveiled in our present times, human process is resuming itself to the failed to remember reality that whatever is Energy and also the capacity that this offers us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with relief from all manner of problems and conditions, often in startlingly double-quick time as well as after lengthy and excruciating periods of searching for a remedy. The variety of successful therapies have ranged from injury and also abuse, phobias, self undermining practices patterns, to deep set emotional conditions of stress and anxiety as well as depression, dependencies, physical ailment, to call however a couple of.
EFT is upstaging the wide range of recovery experts; from the researchers to the spiritualists as well as every person in between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT restores awareness and also trust in the all-natural recovery capacities of our body and mind, giving ground-breaking possibilities to achieving physical and emotional well-being in a faster period.
Because the techniques are so basic, they can be made use of successfully as a self-help device, which empowers people to proactively add to their own recovery as well as development process. This promotes a much faster alleviation process, formerly thought impossible by healthcare experts that supported prolonged (& often excruciating) hours in psychotherapeutic or healthcare, typically with restricted results. These techniques do not reject the clinical and psychotherapeutic occupations, yet instead offer to add to a holistic recovery procedure.
EFT works to get rid of such disruptions and get rid of the resulting emotional feedback or intensity to restore emotional consistency and also deal relief from physical pain.
This is done by focusing on the details trouble whilst touching with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our power system, whilst uncovering as well as focusing on source, promotes a "straightening out" of the power system therefore removing the "short circuit" to the body's learnt reaction or negative emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's concern of water controlled her life and kept her from daily tasks. She was incapable to take her youngsters to the coastline and was incapable to drive near the ocean; she expanded scared when it rained, and also can not also stand up to the sight of water on TV. She had dazzling nightmares entailing water.
Dr. Callahan and also Mary had been working on this trouble with each other for over a year. Mary functioned up the courage to rest within view of the pool at Dr. Callahan's residence.
Dr. Callahan had actually just recently been studying traditional Chinese medications, and also finding out about meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it could treat her belly discomforts.
Mary tapped her cheekbone as directed, as well as this little activity changed medical background! The response seemed remarkable, to both Mary as well as Dr. Callahan. Her belly discomforts vanished. Yet much more exceptionally, her anxiety of water vanished, also! She ran down to the pool and began sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of investigations to create as well as fine-tune this technique, which he labelled Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded problems.
TFT called for experts to tap on a details sequence of meridians (called an algorithm) for each different trouble. Identifying the trouble needed a technique called muscle mass screening, wherein the specialist would certainly determine the loved one toughness of a muscle, while the person explored various ideas or statements.
Craig observed duplicated situations where the problem was inaccurately detected or the professional tapped out the meridian factors in the wrong order, yet the individual was still aided. Based on these observations, he concluded that it did not matter where order the meridian factors were tapped.
Gary developed EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one standard, basic series of indicate touch, whatever the circumstance.
Due to this, thousands of individuals have actually used Touching for ailments as well as to resolve emotional troubles. Tapping experts have actually examined the techniques as well as educated to handle a lot more complex and tough cases, and these devoted specialists report even more effective applications everyday. Increasingly more people are uncovering as well as exploring Tapping. Several are uncovering exactly how Tapping can alter their lives.