EFT Therapy Fairford Gloucestershire
EFT Tapping in Fairford
Are you looking for an EFT Practitioner in Fairford to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Fairford EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving therapy within the field of Energy Psychology which is catching the attention of therapists, researchers, spiritualists and lay individuals.
Usually referred to as "Emotional acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional strength as well as pain. These blockages in our energy system, in addition to challenging us mentally, usually bring about restricting ideas and behaviors and also a failure to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical as well as include uncertainty as well as self esteem, feeling stuck nervous or clinically depressed, or the development of uncontrollable and also addictive behaviors. It is also now finally widely accepted that emotional disharmony is a vital factor in physical signs and also dis-ease and for this reason these techniques are being thoroughly made use of on physical concerns, consisting of chronic illness with frequently impressive results. These techniques are being accepted more as well as much more in clinical and also psychological circles as well as in the array of psychiatric therapies as well as recovery self-controls.
An EFT therapy includes the use of fingertips instead of needles to tap on the end factors of power meridians that are located just beneath the surface area of the skin. The therapy is non-invasive and deals with the ethos of making adjustment as easy and as discomfort free as possible.
EFT is a good sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of energy. These suggestions have been mostly ignored by Western Healing Practices and also as they are revealed in our existing times, human process is resuming itself to the forgotten fact that every little thing is Energy as well as the potential that this uses us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually given countless people with relief from all type of troubles as well as problems, frequently in startlingly double-quick time as well as after lengthy and uncomfortable periods of looking for a remedy. The diversity of successful treatments have ranged from trauma as well as misuse, phobias, self messing up behavior patterns, to deep set emotional problems of anxiety and clinical depression, addictions, physical disease, to name however a few.
EFT is upstaging the broad spectrum of healing experts; from the scientists to the fortune-tellers and everybody between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT recovers awareness and also count on the all-natural healing capabilities of our mind and body, giving ground-breaking opportunities to achieving physical and also emotional wellness in a faster time frame.
Due to the fact that the techniques are so straightforward, they can be utilized properly as a self-help device, which encourages people to actively contribute to their very own recovery and also growth process. This helps with a much faster alleviation process, formerly thought difficult by medical care specialists who promoted lengthy (& frequently uncomfortable) hrs in psychotherapeutic or medical care, usually with limited outcomes. These techniques do not discredit the clinical and also psychotherapeutic professions, however instead offer to contribute to a holistic recovery procedure.
EFT functions to clear such interruptions and get rid of the resulting emotional response or strength to recover emotional consistency as well as deal remedy for physical pain.
This is done by concentrating on the details issue whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst discovering and concentrating on source, promotes a "correcting" of the energy system consequently eliminating the "short circuit" to the body's discovered response or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's fear of water controlled her life and also kept her from everyday activities.
Dr. Callahan and also Mary had actually been working on this trouble with each other for over a year. Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's home.
Dr. Callahan had actually lately been examining traditional Chinese medicines, and discovering about meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it may treat her belly discomforts.
Even extra astonishingly, her anxiety of water went away, too! She ran down to the swimming pool as well as began splashing herself with water, celebrating in her newly found freedom from anxiety.
Based on this exploration, Dr. Callahan started a series of investigations to create and fine-tune this technique, which he described Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary difficulties.
TFT called for practitioners to tap on a details sequence of meridians (called an algorithm) for each various trouble. Diagnosing the problem called for a technique called muscle testing, where the professional would determine the loved one stamina of a muscle, while the person explored numerous ideas or statements.
Craig observed repeated scenarios in which the problem was improperly identified or the specialist touched out the meridian factors in the wrong order, yet the patient was still aided. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were touched.
Craig created EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one standard, basic sequence of points to touch, regardless of what the situation.
Because of this, hundreds of people have actually used Tapping for diseases and also to fix emotional issues. Touching professionals have actually examined the techniques as well as trained to handle much more complex and hard situations, and also these devoted professionals report even more effective applications daily. Increasingly more people are discovering and also discovering Tapping. Many are discovering exactly how Tapping could transform their lives.