EFT Therapy Fairford Gloucestershire
EFT Tapping in Fairford
Are you looking for an EFT Practitioner in Fairford to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Fairford EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of therapists, researchers, spiritualists as well as lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by releasing clogs within the energy system which are the resource of emotional strength and also pain. These blockages in our power system, in addition to challenging us psychologically, often lead to limiting beliefs and behaviours and a failure to live life sympathetically.
An EFT treatment includes using fingertips instead of needles to tap on completion factors of energy meridians that are situated just underneath the surface of the skin. The therapy is non-invasive as well as services the principles of making adjustment as easy and also as discomfort cost-free as feasible.
EFT is a sound judgment strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have actually been largely ignored by Western Healing Practices and as they are introduced in our current times, human procedure is resuming itself to the neglected truth that everything is Power and the capacity that this supplies us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has actually provided thousands of people with remedy for various troubles as well as conditions, often in amazingly quick time as well as after lengthy and also agonizing durations of looking for a cure. The diversity of effective treatments have actually varied from injury and misuse, fears, self screwing up behavior patterns, to deep set emotional problems of stress and anxiety and depression, dependencies, physical ailment, to call however a few.
EFT is upstaging the wide spectrum of healing professionals; from the scientists to the spiritualists and also everyone between. It goes to the heart of the rejoining of the old and new standards.
EFT recovers understanding and count on the natural healing capacities of our mind and body, giving ground-breaking possibilities to accomplishing physical and emotional wellness in a faster period.
Because the techniques are so simple, they could be made use of successfully as a self-help device, which encourages people to actively add to their very own recovery as well as advancement process. This assists in a much faster relief process, formerly thought difficult by health care professionals who supported lengthy (& commonly agonizing) hours in psychotherapeutic or medical care, frequently with minimal results. These techniques do not discredit the clinical and psychotherapeutic professions, but instead serve to add to an all natural recovery process.
EFT functions to get rid of such disturbances and remove the resulting emotional action or intensity to restore emotional consistency and also offer relief from physical pain.
This is done by focusing on the particular trouble whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering and focusing on root causes, promotes a "correcting" of the energy system therefore removing the "brief circuit" to the body's discovered action or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with a severe anxiety of water. Mary's worry of water regulated her life and also maintained her from day-to-day activities.
Callahan and also Mary had been working on this issue with each other for over a year. Ultimately, Mary worked up the courage to rest within sight of the pool at Dr. Callahan's residence. Also doing this created Mary extreme distress, and also though she discovered ways to manage the extreme anxiety and also emotional discomfort, she did not overcome her phobia. They discussed her problem, and how you can overcome it, however without success.
Her anxiety of being near the water triggered Mary stomach discomforts - a common "gut reaction." Dr. Callahan had actually just recently been studying typical Chinese medications, as well as discovering meridians. Unexpectedly he had a motivation. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it might treat her tummy pains.
Mary tapped her cheekbone as routed, and this little activity transformed medical background! The response appeared remarkable, to both Mary and Dr. Callahan. Her stomach discomforts vanished. Yet even more amazingly, her phobia of water vanished, too! She ran down to the pool and began spraying herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to establish as well as fine-tune this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary difficulties.
TFT called for practitioners to tap on a specific series of meridians (called an algorithm) for each and every different trouble. Identifying the issue required a technique called muscular tissue testing, in which the professional would certainly determine the relative stamina of a muscular tissue, while the individual explored numerous thoughts or statements.
Gary Craig observed duplicated scenarios where the issue was incorrectly diagnosed or the professional tapped out the meridian points in the wrong order, yet the patient was still assisted. Based upon these observations, he ended that it did not matter where order the meridian factors were tapped.
Craig developed EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, easy series of points to touch, regardless of what the circumstance.
Due to this, hundreds of individuals have actually used Touching for ailments and to settle emotional troubles. Touching practitioners have researched the techniques and trained to tackle more difficult and tough instances, and these committed practitioners report more effective applications everyday. Increasingly more individuals are discovering and exploring Tapping. Several are uncovering just how Tapping could alter their lives.