EFT Therapy Moreton in Marsh Gloucestershire
EFT Tapping in Moreton in Marsh
Are you looking for an EFT Practitioner in Moreton in Marsh to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Moreton in Marsh EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is catching the attention of therapists, scientists, spiritualists and lay individuals.
Often described as "Emotional acupressure", the technique functions by releasing clogs within the energy system which are the resource of emotional intensity and also discomfort. These blockages in our energy system, along with challenging us psychologically, usually result in limiting ideas as well as behaviors and also an inability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical as well as include uncertainty as well as self-confidence, sensation stuck anxious or clinically depressed, or the introduction of uncontrollable as well as addictive practices. It is likewise currently ultimately widely approved that emotional disharmony is an essential consider physical signs and symptoms as well as dis-ease as well as for this reason these techniques are being thoroughly utilized on physical concerns, consisting of chronic illness with typically amazing results. Therefore these techniques are being accepted a growing number of in clinical as well as psychiatric circles as well as in the series of psychotherapies and also healing disciplines.
An EFT therapy includes using fingertips as opposed to needles to tap on the end factors of power meridians that are situated just below the surface of the skin. The therapy is non-invasive as well as works on the principles of making change as simple and as pain cost-free as feasible.
EFT is a good sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have been greatly overlooked by Western Recovery Practices and as they are revealed in our existing times, human process is reopening itself to the forgotten truth that every little thing is Energy as well as the possibility that this offers us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with remedy for various issues as well as problems, often in startlingly quick time as well as after lengthy and painful durations of searching for a cure. The variety of effective therapies have actually ranged from trauma and also abuse, anxieties, self messing up behaviour patterns, to deep set emotional problems of anxiety as well as depression, addictions, physical ailment, to name however a couple of.
EFT is upstaging the wide range of recovery professionals; from the scientists to the spiritualists and every person between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back awareness and also count on the all-natural healing capabilities of our mind and body, supplying ground-breaking possibilities to accomplishing physical as well as emotional well-being in a faster amount of time.
Due to the fact that the techniques are so basic, they can be made use of successfully as a self-help device, which encourages individuals to actively add to their own healing and advancement process. This facilitates a much faster alleviation procedure, formerly thought difficult by medical care specialists who promoted extensive (& usually excruciating) hours in psychotherapeutic or healthcare, typically with minimal outcomes. These techniques do not reject the clinical and psychotherapeutic careers, but rather offer to add to an all natural healing procedure.
EFT functions to clear such interruptions as well as eliminate the resulting emotional action or intensity to recover emotional consistency and offer relief from physical discomfort.
This is done by concentrating on the certain trouble whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering as well as focusing on root causes, promotes a "correcting" of the energy system consequently getting rid of the "brief circuit" to the body's found out response or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and a client with an extreme anxiety of water. Mary's concern of water controlled her life and also kept her from daily activities. She was not able to take her children to the coastline and was not able to drive near the sea; she expanded frightened when it rained, and also might not also stand up to the sight of water on TV. She had vivid nightmares entailing water.
Callahan and Mary had actually been servicing this problem with each other for over a year. Mary functioned up the guts to sit within view of the pool at Dr. Callahan's house. Also doing this caused Mary extreme distress, and though she discovered methods to deal with the extreme concern and emotional discomfort, she did not conquer her fear. They reviewed her problem, as well as the best ways to conquer it, however without success.
Her fear of being near the water created Mary stomach discomforts - a typical "gut reaction." Dr. Callahan had actually lately been studying traditional Chinese medications, and also learning about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might treat her tummy discomforts.
Mary tapped her cheekbone as routed, and this little action changed medicinal background! The feedback appeared amazing, to both Mary as well as Dr. Callahan. Her tummy discomforts disappeared. Even much more surprisingly, her anxiety of water went away, as well! She ran down to the swimming pool and began splashing herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to establish as well as fine-tune this technique, which he called Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary difficulties.
TFT required experts to touch on a specific sequence of meridians (called an algorithm) for each different trouble. Identifying the problem called for a technique called muscle screening, in which the professional would gauge the loved one toughness of a muscular tissue, while the patient checked out different thoughts or declarations.
Craig observed repeated situations where the trouble was incorrectly identified or the expert tapped out the meridian points in the wrong order, yet the person was still helped. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were touched.
Craig created EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one standard, easy sequence of points to touch, no matter what the scenario.
Because of this, countless people have actually made use of Touching for health problems and also to fix emotional troubles. Tapping practitioners have researched the techniques and trained to handle much more complex and also challenging instances, and these dedicated specialists report even more successful applications daily. Increasingly more people are uncovering as well as checking out Tapping. Several are uncovering how Tapping can change their lives.