EFT Therapy Patchway Gloucestershire
EFT Tapping in Patchway
Are you looking for an EFT Practitioner in Patchway to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Patchway EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving treatment within the field of Power Psychology which is capturing the interest of healers, researchers, fortune-tellers and lay individuals.
Commonly referred to as "Psychological acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional intensity as well as pain. These obstructions in our power system, along with challenging us psychologically, commonly bring about limiting ideas as well as behaviors and also an inability to live life sympathetically. Resulting symptoms are either emotional and/ or physical and also include uncertainty as well as self-confidence, feeling stuck anxious or clinically depressed, or the appearance of compulsive as well as addictive practices. It is additionally now finally extensively approved that emotional disharmony is a key consider physical signs and symptoms and dis-ease as well as because of this these techniques are being extensively utilized on physical problems, consisting of chronic disease with frequently amazing outcomes. These techniques are being accepted even more and more in clinical and psychiatric circles as well as in the range of psychotherapies as well as recovery disciplines.
An EFT treatment involves making use of fingertips instead of needles to touch on completion points of energy meridians that are situated simply below the surface of the skin. The treatment is non-invasive as well as services the values of making change as simple and as pain complimentary as feasible.
EFT is a common sense strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been largely disregarded by Western Recovery Practices and as they are revealed in our present times, human process is reopening itself to the failed to remember fact that every little thing is Energy and the capacity that this supplies us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of people with remedy for various issues and conditions, frequently in amazingly quick time and also after long and also painful periods of searching for a treatment. The variety of successful treatments have actually ranged from trauma and also abuse, anxieties, self screwing up behaviour patterns, to deep collection emotional conditions of anxiety as well as anxiety, addictions, physical illness, to name however a couple of.
EFT is drawing attention from the wide spectrum of recovery professionals; from the researchers to the fortune-tellers and also everyone between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back understanding as well as count on the natural recovery capabilities of our body and mind, offering ground-breaking chances to accomplishing physical as well as emotional well-being in a faster time frame.
Since the techniques are so straightforward, they could be used effectively as a self-help tool, which equips individuals to proactively contribute to their very own healing as well as growth process. This assists in a much faster relief process, formerly thought impossible by health care professionals that promoted lengthy (& usually agonizing) hours in psychotherapeutic or healthcare, often with restricted results. These techniques do not discredit the medical and psychotherapeutic careers, but rather serve to add to an alternative healing procedure.
EFT works to remove such interruptions as well as get rid of the resulting emotional action or strength to restore emotional consistency as well as offer remedy for physical discomfort.
This is done by focusing on the certain trouble whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our power system, whilst discovering and also concentrating on root causes, facilitates a "straightening" of the energy system thereby removing the "brief circuit" to the body's found out response or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's fear of water regulated her life and kept her from daily tasks.
Callahan as well as Mary had been dealing with this issue together for over a year. Mary functioned up the courage to sit within view of the pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, and though she discovered methods to handle the intense worry and also emotional discomfort, she did not overcome her anxiety. They discussed her trouble, as well as how to overcome it, but without success.
Dr. Callahan had just recently been studying conventional Chinese medicines, as well as learning regarding meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it could heal her belly pains.
Mary tapped her cheekbone as routed, as well as this little activity changed medicinal background! The response appeared incredible, to both Mary and Dr. Callahan. Her stomach discomforts disappeared. Also more surprisingly, her anxiety of water disappeared, too! She ran down to the pool as well as began splashing herself with water, enjoying her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a series of examinations to establish as well as fine-tune this technique, which he described Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary difficulties.
TFT called for professionals to tap on a particular series of meridians (called a formula) for each and every different issue. Identifying the trouble needed a technique called muscle testing, where the specialist would determine the relative strength of a muscle mass, while the person checked out different thoughts or statements.
Gary observed duplicated scenarios where the issue was inaccurately identified or the practitioner touched out the meridian factors in the wrong order, yet the person was still assisted. Based on these observations, he wrapped up that it did not matter where order the meridian factors were tapped.
Craig established EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, simple sequence of indicate touch, whatever the situation.
Because of this, countless people have made use of Touching for diseases and also to settle emotional problems. Tapping experts have actually examined the techniques and trained to tackle more complicated and tough cases, and these dedicated professionals report more effective applications day-to-day. A growing number of individuals are discovering and also exploring Tapping. Lots of are discovering how Tapping could alter their lives.