EFT Therapy Stonehouse Gloucestershire
EFT Tapping in Stonehouse
Are you looking for an EFT Practitioner in Stonehouse to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Stonehouse EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of therapists, researchers, spiritualists and lay people.
Commonly referred to as "Psychological acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional intensity as well as discomfort. These blockages in our power system, in enhancement to testing us psychologically, commonly lead to restricting beliefs and also practices as well as a failure to live life harmoniously.
An EFT treatment includes using fingertips as opposed to needles to tap on completion points of energy meridians that are situated simply below the surface area of the skin. The therapy is non-invasive and also deals with the principles of making adjustment as easy and also as pain totally free as possible.
EFT is a sound judgment strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have been mostly ignored by Western Recovery Practices and as they are unveiled in our current times, human process is resuming itself to the neglected truth that everything is Power and the potential that this offers us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually given countless individuals with remedy for various problems as well as conditions, usually in amazingly quick time as well as after lengthy as well as agonizing periods of searching for a remedy. The diversity of successful therapies have varied from trauma and misuse, fears, self sabotaging behaviour patterns, to deep set emotional conditions of anxiousness as well as anxiety, dependencies, physical illness, to call but a couple of.
EFT is upstaging the broad spectrum of healing professionals; from the scientists to the fortune-tellers and also everybody in between. It is at the heart of the rejoining of the old and also new standards.
EFT restores recognition and rely on the natural healing capacities of our body and mind, supplying ground-breaking opportunities to accomplishing physical and emotional well-being in a faster time frame.
Due to the fact that the techniques are so straightforward, they could be utilized successfully as a self-help device, which encourages people to actively add to their very own recovery and also development process. This assists in a much faster alleviation procedure, formerly believed impossible by medical care specialists who advocated prolonged (& often unpleasant) hours in psychotherapeutic or treatment, frequently with limited results. These techniques do not challenge the medical and psychotherapeutic occupations, yet instead serve to contribute to an alternative recovery process.
EFT works to clear such disturbances and eliminate the resulting emotional action or strength to restore emotional consistency and deal relief from physical pain.
This is done by concentrating on the particular trouble whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also focusing on origin, helps with a "straightening" of the power system therefore removing the "brief circuit" to the body's found out feedback or negative emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a person with a severe fear of water. Mary's worry of water regulated her life as well as kept her from daily activities. She was unable to take her children to the beach and also was unable to drive near the sea; she grew afraid when it rained, and also can not also withstand the view of water on TV. She had brilliant problems involving water.
Dr. Callahan as well as Mary had actually been working on this problem with each other for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's residence.
Dr. Callahan had actually lately been examining traditional Chinese medications, as well as finding out concerning meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may treat her stomach discomforts.
Also more amazingly, her anxiety of water went away, as well! She ran down to the swimming pool and began sprinkling herself with water, rejoicing in her newfound freedom from worry.
Based upon this exploration, Dr. Callahan started a collection of investigations to establish and improve this technique, which he labelled Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary difficulties.
TFT called for professionals to touch on a certain series of meridians (called a formula) for each and every different trouble. Diagnosing the issue called for a technique called muscle mass screening, in which the expert would certainly gauge the family member strength of a muscle mass, while the client checked out numerous thoughts or statements.
Craig observed repeated circumstances where the problem was improperly detected or the specialist touched out the meridian points in the wrong order, yet the person was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary created EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one standard, basic sequence of points to tap, no matter what the situation.
Because of this, hundreds of individuals have actually made use of Tapping for health problems as well as to deal with emotional issues. Touching professionals have researched the techniques as well as educated to tackle extra complicated and difficult situations, and also these dedicated specialists report even more effective applications day-to-day. An increasing number of people are discovering as well as checking out Tapping. Many are uncovering exactly how Tapping could alter their lives.