EFT Therapy Wickwar Gloucestershire
EFT Tapping in Wickwar
Are you looking for an EFT Practitioner in Wickwar to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wickwar EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving therapy within the field of Power Psychology which is catching the focus of therapists, scientists, spiritualists and lay people.
Usually referred to as "Psychological acupressure", the technique works by launching blockages within the energy system which are the source of emotional intensity as well as discomfort. These obstructions in our power system, in addition to testing us mentally, often lead to restricting ideas and behaviours as well as a failure to live life harmoniously.
An EFT therapy includes making use of fingertips instead of needles to tap on the end points of power meridians that are positioned simply underneath the surface area of the skin. The therapy is non-invasive as well as works with the ethos of making change as straightforward and as discomfort complimentary as possible.
EFT is a sound judgment approach that draws its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been mainly ignored by Western Recovery Practices and also as they are introduced in our existing times, human process is resuming itself to the forgotten reality that every little thing is Power and also the potential that this provides us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has offered hundreds of people with remedy for all manner of problems and also problems, typically in startlingly quick time and after lengthy and painful periods of searching for a treatment. The variety of effective treatments have ranged from trauma as well as misuse, phobias, self undermining behavior patterns, to deep set emotional problems of anxiety and anxiety, dependencies, physical illness, to name however a couple of.
EFT is drawing attention from the wide range of recovery specialists; from the researchers to the spiritualists and also every person in between. It goes to the heart of the rejoining of the old as well as new standards.
EFT brings back understanding and also rely on the natural healing capabilities of our body and mind, providing ground-breaking possibilities to achieving physical as well as emotional well-being in a faster period.
Due to the fact that the techniques are so simple, they can be utilized effectively as a self-help device, which equips individuals to proactively add to their own healing and advancement process. This promotes a much faster relief procedure, formerly thought impossible by medical care experts who advocated extensive (& frequently unpleasant) hrs in psychotherapeutic or medical care, frequently with restricted results. These techniques do not challenge the medical and also psychotherapeutic occupations, however rather offer to add to an alternative healing procedure.
EFT functions to clear such disturbances as well as eliminate the resulting emotional reaction or strength to bring back emotional harmony as well as offer remedy for physical discomfort.
This is done by concentrating on the specific trouble whilst tapping with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and concentrating on root causes, facilitates a "straightening out" of the power system thereby getting rid of the "short circuit" to the body's learnt reaction or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with an extreme phobia of water. Mary's worry of water regulated her life and kept her from everyday activities.
Dr. Callahan and also Mary had been functioning on this issue with each other for over a year. Mary functioned up the nerve to sit within sight of the pool at Dr. Callahan's home.
Her fear of being near the water caused Mary stomach pains - a typical "gut reaction." Dr. Callahan had actually lately been studying typical Chinese medicines, and also discovering meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could cure her belly discomforts.
Mary touched her cheekbone as routed, and this little activity altered medicinal background! The reaction appeared miraculous, to both Mary and also Dr. Callahan. Her tummy discomforts went away. However a lot more astonishingly, her anxiety of water went away, also! She diminished to the pool and started spraying herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a collection of investigations to establish and improve this technique, which he called Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary issues.
TFT required practitioners to touch on a particular series of meridians (called a formula) for every various issue. Identifying the issue needed a technique called muscle mass testing, wherein the practitioner would certainly gauge the loved one toughness of a muscle, while the person checked out different ideas or declarations.
Craig observed duplicated scenarios where the trouble was incorrectly detected or the expert tapped out the meridian factors in the wrong order, yet the person was still assisted. Based on these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Gary Craig developed EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one standard, easy sequence of indicate tap, whatever the circumstance.
Due to this, countless individuals have utilized Touching for illnesses and to resolve emotional troubles. Tapping professionals have examined the techniques and also trained to take on much more complicated and also difficult instances, and these devoted professionals report even more successful applications everyday. Increasingly more people are finding as well as exploring Tapping. Many are discovering how Tapping could alter their lives.