EFT Therapy Wickwar Gloucestershire
EFT Tapping in Wickwar
Are you looking for an EFT Practitioner in Wickwar to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wickwar EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving treatment within the area of Power Psychology which is catching the interest of healers, researchers, fortune-tellers and also lay individuals.
Often described as "Mental acupressure", the technique functions by launching blockages within the energy system which are the source of emotional intensity and also discomfort. These obstructions in our power system, in addition to challenging us mentally, typically result in limiting ideas as well as behaviors and an inability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical as well as include uncertainty and self-confidence, sensation stuck nervous or clinically depressed, or the appearance of uncontrollable and addictive practices. It is likewise now finally commonly accepted that emotional disharmony is a key consider physical symptoms and also dis-ease and also because of this these techniques are being thoroughly used on physical problems, consisting of persistent disease with often impressive outcomes. These techniques are being accepted even more and much more in medical and psychiatric circles as well as in the range of psychotherapies and also recovery disciplines.
An EFT therapy entails using fingertips rather than needles to touch on the end points of energy meridians that are positioned simply beneath the surface area of the skin. The therapy is non-invasive as well as deals with the values of making modification as straightforward and also as discomfort cost-free as feasible.
EFT is a common sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have been mostly overlooked by Western Healing Practices and as they are unveiled in our present times, human process is reopening itself to the failed to remember reality that every little thing is Power and the capacity that this provides us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has provided thousands of people with relief from all manner of troubles as well as problems, commonly in amazingly quick time and after long as well as excruciating periods of looking for a remedy. The variety of successful treatments have actually varied from trauma as well as abuse, fears, self sabotaging behavior patterns, to deep set emotional problems of anxiousness as well as depression, addictions, physical ailment, to name yet a couple of.
EFT is drawing attention from the wide spectrum of healing experts; from the researchers to the spiritualists as well as everyone between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT brings back awareness and also trust in the all-natural healing capabilities of our body and mind, offering ground-breaking possibilities to attaining physical and also emotional health in a faster amount of time.
Because the techniques are so simple, they can be utilized properly as a self-help tool, which equips people to proactively contribute to their very own recovery and also growth process. This facilitates a much faster relief process, formerly thought difficult by healthcare experts who advocated extensive (& commonly excruciating) hours in psychotherapeutic or treatment, usually with minimal outcomes. These techniques do not challenge the clinical as well as psychotherapeutic occupations, however instead offer to add to a holistic recovery process.
EFT works to get rid of such disruptions as well as eliminate the resulting emotional action or strength to bring back emotional harmony and deal relief from physical discomfort.
This is done by concentrating on the particular issue whilst touching with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and also focusing on origin, facilitates a "correcting" of the power system therefore getting rid of the "short circuit" to the body's learnt reaction or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as a patient with a severe phobia of water. Mary's worry of water controlled her life as well as maintained her from everyday tasks. She was unable to take her children to the coastline and was not able to drive near the sea; she expanded fearful when it drizzled, as well as might not even stand up to the view of water on TV. She had dazzling headaches including water.
Callahan and also Mary had actually been dealing with this issue with each other for over a year. Finally, Mary developed the nerve to rest within sight of the swimming pool at Dr. Callahan's house. Also doing this caused Mary severe distress, and also though she discovered means to cope with the extreme concern as well as emotional discomfort, she did not overcome her fear. They reviewed her problem, and also the best ways to conquer it, yet without success.
Dr. Callahan had just recently been studying standard Chinese medicines, as well as learning about meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might treat her belly discomforts.
Even more astonishingly, her anxiety of water disappeared, also! She ran down to the pool as well as began spraying herself with water, rejoicing in her newfound freedom from concern.
Based on this discovery, Dr. Callahan started a collection of investigations to establish and fine-tune this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded problems.
TFT needed experts to tap on a specific sequence of meridians (called an algorithm) for each and every different issue. Identifying the problem called for a technique called muscle screening, in which the expert would certainly gauge the loved one stamina of a muscle mass, while the person explored numerous thoughts or statements.
Gary observed duplicated scenarios where the trouble was inaccurately diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the client was still aided. Based on these monitorings, he ended that it did not matter in which order the meridian points were touched.
Gary Craig established EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward series of points to touch, regardless of what the situation.
Because of this, thousands of individuals have actually used Touching for health problems and also to fix emotional issues. Touching professionals have actually studied the techniques as well as trained to take on more complicated and also hard situations, and these dedicated experts report more effective applications daily.