EFT Therapy Wotton under Edge Gloucestershire
EFT Tapping in Wotton under Edge
Are you looking for an EFT Practitioner in Wotton under Edge to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wotton under Edge EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving therapy within the field of Power Psychology which is capturing the focus of therapists, researchers, fortune-tellers and lay individuals.
Frequently referred to as "Psychological acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional intensity and also pain. These blockages in our power system, in addition to challenging us emotionally, commonly lead to limiting beliefs and also behaviors and also a failure to live life sympathetically.
An EFT therapy includes the use of fingertips as opposed to needles to touch on the end factors of energy meridians that are situated just under the surface of the skin. The therapy is non-invasive and also works on the principles of making adjustment as basic and as discomfort complimentary as possible.
EFT is a good sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of energy. These suggestions have actually been mostly overlooked by Western Recovery Practices and also as they are unveiled in our existing times, human process is resuming itself to the forgotten fact that whatever is Power and the possibility that this uses us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has offered countless individuals with remedy for various troubles and conditions, commonly in amazingly double-quick time and after lengthy and also painful durations of looking for a treatment. The diversity of successful therapies have ranged from trauma as well as abuse, phobias, self undermining behavior patterns, to deep collection emotional problems of anxiety and also anxiety, dependencies, physical illness, to call yet a couple of.
EFT is drawing attention from the wide spectrum of healing specialists; from the scientists to the fortune-tellers and every person in between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT restores understanding and rely on the all-natural healing capacities of our body and mind, offering ground-breaking opportunities to accomplishing physical and emotional well-being in a faster time frame.
Because the techniques are so simple, they could be utilized successfully as a self-help tool, which equips people to actively contribute to their very own recovery as well as advancement process. This assists in a much faster alleviation procedure, previously believed impossible by medical care professionals who supported extensive (& frequently agonizing) hrs in psychotherapeutic or medical care, usually with limited outcomes. These techniques do not reject the medical and psychotherapeutic professions, however rather offer to add to an alternative recovery process.
EFT works to remove such disruptions and also eliminate the resulting emotional action or strength to recover emotional harmony as well as deal remedy for physical pain.
This is done by focusing on the details problem whilst tapping with fingers on completion points of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and also concentrating on source, helps with a "straightening" of the power system consequently eliminating the "short circuit" to the body's found out feedback or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a person with an extreme anxiety of water. Mary's concern of water controlled her life and also kept her from day-to-day activities. She was unable to take her youngsters to the beach and also was not able to drive near the sea; she expanded scared when it rained, and might not even stand up to the view of water on television. She had vibrant problems involving water.
Dr. Callahan as well as Mary had been working on this trouble together for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's home.
Dr. Callahan had actually lately been examining standard Chinese medications, and finding out about meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it may cure her stomach pains.
Even a lot more remarkably, her fear of water went away, as well! She ran down to the swimming pool and also started splashing herself with water, being glad in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to create as well as refine this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded problems.
TFT called for practitioners to tap on a specific series of meridians (called an algorithm) for each various trouble. Detecting the issue called for a technique called muscular tissue screening, where the expert would determine the family member toughness of a muscular tissue, while the client discovered different thoughts or declarations.
Gary Craig observed duplicated circumstances where the issue was inaccurately detected or the expert touched out the meridian points in the wrong order, yet the client was still aided. Based upon these monitorings, he ended that it did not matter in which order the meridian points were touched.
Gary established EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, easy series of points to tap, regardless of what the situation.
Because of this, hundreds of people have made use of Tapping for health problems and also to fix emotional problems. Tapping experts have examined the techniques as well as educated to handle much more complex as well as tough instances, and these devoted practitioners report more successful applications daily. More and more people are discovering as well as exploring Tapping. Many are uncovering exactly how Tapping could transform their lives.