EFT Therapy Blaina Gwent
EFT Tapping in Blaina
Are you looking for an EFT Practitioner in Blaina to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Blaina EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving therapy within the field of Energy Psychology which is catching the focus of healers, researchers, spiritualists as well as lay people.
Usually referred to as "Psychological acupressure", the technique works by launching clogs within the energy system which are the source of emotional strength and also discomfort. These clogs in our power system, in enhancement to testing us mentally, typically lead to restricting beliefs as well as behaviours as well as an inability to live life harmoniously.
An EFT treatment involves using fingertips rather than needles to tap on completion points of power meridians that are positioned just under the surface of the skin. The therapy is non-invasive as well as services the principles of making adjustment as straightforward and as pain cost-free as possible.
EFT is a good sense strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been mainly neglected by Western Healing Practices and also as they are unveiled in our current times, human procedure is resuming itself to the neglected reality that whatever is Power and also the potential that this supplies us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has provided countless individuals with relief from all type of issues and conditions, commonly in startlingly double-quick time and after lengthy as well as uncomfortable durations of searching for a treatment. The variety of effective therapies have actually ranged from injury and misuse, phobias, self messing up practices patterns, to deep collection emotional problems of anxiousness and clinical depression, dependencies, physical illness, to call but a few.
EFT is upstaging the broad spectrum of healing specialists; from the researchers to the spiritualists and also every person between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT recovers recognition and also rely on the all-natural recovery capabilities of our body and mind, supplying ground-breaking possibilities to attaining physical and also emotional wellness in a faster amount of time.
Due to the fact that the techniques are so simple, they can be used properly as a self-help tool, which equips individuals to actively add to their very own healing and advancement procedure. This facilitates a much faster relief procedure, formerly believed impossible by medical care specialists that supported prolonged (& often uncomfortable) hrs in psychotherapeutic or treatment, often with restricted outcomes. These techniques do not discredit the clinical as well as psychotherapeutic professions, however instead offer to contribute to a holistic recovery procedure.
EFT works to remove such disruptions and get rid of the resulting emotional reaction or intensity to bring back emotional consistency and also deal relief from physical pain.
This is done by concentrating on the certain problem whilst touching with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering and concentrating on origin, promotes a "straightening out" of the power system therefore eliminating the "brief circuit" to the body's learnt reaction or negative emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a patient with a severe phobia of water. Mary's worry of water managed her life and kept her from everyday activities. She was unable to take her youngsters to the beach as well as was not able to drive near the sea; she grew afraid when it drizzled, and might not even stand up to the sight of water on television. She had brilliant problems including water.
Dr. Callahan as well as Mary had been working on this problem with each other for over a year. Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's home.
Her concern of being near the water triggered Mary stomach discomforts - an usual "instinct." Dr. Callahan had lately been studying standard Chinese medications, and also learning about meridians. All of a sudden he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it might cure her stomach pains.
Mary touched her cheekbone as guided, and also this little action changed medical background! The action seemed miraculous, to both Mary and Dr. Callahan. Her tummy pains went away. But even more extremely, her fear of water vanished, also! She ran down to the swimming pool and started splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to establish as well as refine this technique, which he described Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary difficulties.
TFT required specialists to touch on a certain sequence of meridians (called an algorithm) for each different trouble. Identifying the problem required a technique called muscle screening, where the professional would certainly determine the loved one stamina of a muscle mass, while the client explored different thoughts or statements.
Craig observed repeated circumstances where the problem was inaccurately diagnosed or the specialist touched out the meridian factors in the wrong order, yet the individual was still helped. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Gary Craig established EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one standard, easy series of indicate tap, no matter what the situation.
Because of this, thousands of individuals have utilized Touching for illnesses and also to resolve emotional troubles. Touching specialists have actually researched the techniques and also trained to tackle much more difficult as well as tough situations, and these committed practitioners report more successful applications daily. Increasingly more people are discovering and also discovering Tapping. Numerous are uncovering exactly how Tapping could change their lives.