EFT Therapy Ebbw Vale Gwent
EFT Tapping in Ebbw Vale
Are you looking for an EFT Practitioner in Ebbw Vale to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ebbw Vale EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of therapists, scientists, spiritualists as well as lay people.
Often referred to as "Mental acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional strength as well as pain. These blockages in our power system, in enhancement to testing us psychologically, typically lead to limiting ideas and practices as well as an inability to live life harmoniously.
An EFT treatment involves making use of fingertips as opposed to needles to tap on completion factors of energy meridians that are located simply under the surface area of the skin. The therapy is non-invasive as well as works on the principles of making adjustment as straightforward and as pain complimentary as possible.
EFT is a sound judgment method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have been largely overlooked by Western Healing Practices and also as they are introduced in our current times, human procedure is reopening itself to the neglected fact that whatever is Energy as well as the possibility that this uses us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has offered hundreds of people with relief from all type of issues as well as conditions, frequently in amazingly quick time as well as after lengthy as well as agonizing periods of looking for a cure. The diversity of effective treatments have actually varied from injury as well as abuse, anxieties, self sabotaging practices patterns, to deep set emotional problems of anxiousness and anxiety, dependencies, physical health problem, to call yet a few.
EFT is upstaging the wide range of recovery specialists; from the scientists to the fortune-tellers as well as every person between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT recovers recognition and rely on the natural recovery capacities of our body and mind, offering ground-breaking opportunities to achieving physical and also emotional wellness in a faster timespan.
Because the techniques are so simple, they could be made use of effectively as a self-help device, which equips people to actively add to their very own recovery and also growth process. This helps with a much faster alleviation process, formerly believed impossible by health care professionals who advocated lengthy (& typically unpleasant) hrs in psychotherapeutic or treatment, frequently with minimal results. These techniques do not discredit the clinical and psychotherapeutic careers, but instead offer to add to an all natural recovery process.
EFT works to get rid of such disturbances as well as eliminate the resulting emotional action or intensity to recover emotional harmony as well as deal remedy for physical discomfort.
This is done by focusing on the specific issue whilst touching with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and also focusing on origin, assists in a "correcting" of the energy system therefore removing the "short circuit" to the body's learnt response or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's worry of water regulated her life and also kept her from daily activities. She was incapable to take her children to the coastline and was not able to drive near the ocean; she grew frightened when it drizzled, and could not even withstand the sight of water on television. She had vivid problems involving water.
Callahan and Mary had actually been dealing with this problem together for over a year. Ultimately, Mary developed the nerve to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, and though she located means to deal with the intense fear and emotional discomfort, she did not conquer her fear. They reviewed her problem, as well as ways to overcome it, yet without success.
Dr. Callahan had just recently been researching standard Chinese medications, as well as learning concerning meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might heal her stomach pains.
Also a lot more remarkably, her anxiety of water went away, also! She ran down to the pool and also began spraying herself with water, rejoicing in her newfound freedom from worry.
Based upon this exploration, Dr. Callahan began a series of investigations to establish and also fine-tune this technique, which he described Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded complications.
TFT needed experts to touch on a details sequence of meridians (called a formula) for each various issue. Identifying the problem called for a technique called muscular tissue testing, in which the expert would determine the loved one strength of a muscular tissue, while the person discovered various ideas or declarations.
Gary Craig observed duplicated circumstances in which the issue was improperly identified or the expert tapped out the meridian factors in the wrong order, yet the client was still assisted. Based upon these observations, he wrapped up that it did not matter in which order the meridian points were tapped.
Gary created EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, basic sequence of indicate touch, regardless of what the circumstance.
Due to the fact that of this, thousands of people have used Tapping for ailments as well as to solve emotional troubles. Tapping practitioners have examined the techniques and also trained to take on extra complex and challenging instances, as well as these committed professionals report more effective applications daily.