EFT Therapy Ebbw Vale Gwent

EFT Tapping in Ebbw Vale


Are you looking for an EFT Practitioner in Ebbw Vale to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Ebbw Vale Gwent

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Ebbw Vale EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Ebbw Vale Near Me

EFT Practitioner Gwent


EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving treatment within the field of Power Psychology which is catching the attention of therapists, scientists, spiritualists and lay people.

Typically referred to as "Psychological acupressure", the technique functions by launching blockages within the energy system which are the source of emotional intensity and also discomfort. These blockages in our power system, in enhancement to testing us emotionally, typically lead to restricting ideas and also practices as well as an inability to live life harmoniously.

An EFT therapy entails using fingertips instead of needles to touch on the end factors of energy meridians that are positioned simply beneath the surface of the skin. The treatment is non-invasive and deals with the ethos of making change as simple and also as pain totally free as possible.

EFT is a good sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have been largely neglected by Western Healing Practices and also as they are unveiled in our present times, human procedure is resuming itself to the failed to remember truth that every little thing is Power and the capacity that this offers us.

In the short time since it's creation by Gary Craig in the 1990's, EFT has offered thousands of people with relief from various problems and conditions, frequently in amazingly double-quick time and after long as well as uncomfortable durations of searching for a treatment. The variety of successful treatments have actually ranged from trauma as well as abuse, fears, self screwing up behavior patterns, to deep collection emotional conditions of anxiety and anxiety, addictions, physical health problem, to name but a few.

EFT is drawing attention from the wide range of recovery experts; from the scientists to the fortune-tellers as well as everyone between. It goes to the heart of the rejoining of the old as well as new standards.

EFT brings back awareness and also rely on the natural recovery capabilities of our mind and body, supplying ground-breaking possibilities to attaining physical and emotional wellness in a faster period.

Due to the fact that the techniques are so easy, they can be utilized properly as a self-help tool, which encourages people to proactively contribute to their very own recovery as well as advancement process. This facilitates a much faster relief procedure, previously thought impossible by healthcare professionals who supported extensive (& usually unpleasant) hours in psychotherapeutic or healthcare, frequently with minimal outcomes. These techniques do not challenge the clinical and psychotherapeutic professions, but rather serve to add to a holistic recovery procedure.

EFT works to clear such disturbances and also eliminate the resulting emotional response or intensity to restore emotional consistency and also offer relief from physical pain.

This is done by concentrating on the particular trouble whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and also concentrating on source, promotes a "straightening" of the energy system thus removing the "short circuit" to the body's learnt response or unfavorable emotion.

It began in 1980, with a psychotherapist by the name of Roger Callahan, and also an individual with an extreme anxiety of water. Mary's fear of water managed her life and also kept her from everyday activities. She was not able to take her children to the beach and also was incapable to drive near the sea; she grew afraid when it drizzled, and also might not even endure the view of water on television. She had brilliant problems involving water.

Callahan as well as Mary had been dealing with this problem together for over a year. Ultimately, Mary developed the guts to rest within sight of the pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, and also though she discovered ways to deal with the extreme concern and emotional pain, she did not conquer her anxiety. They discussed her problem, as well as how to conquer it, but without success.

Her worry of being near the water caused Mary stomach pains - a typical "gut reaction." Dr. Callahan had actually just recently been researching traditional Chinese medications, and learning more about meridians. Instantly he had an inspiration. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it might treat her stomach discomforts.

Mary tapped her cheekbone as routed, as well as this little activity altered medicinal background! The feedback seemed incredible, to both Mary and Dr. Callahan. Her stomach pains disappeared. Also extra extremely, her fear of water disappeared, too! She ran down to the swimming pool as well as began sprinkling herself with water, enjoying her newly found freedom from fear.

Based upon this discovery, Dr. Callahan started a series of examinations to develop and fine-tune this technique, which he labelled Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary issues.

TFT called for professionals to touch on a certain sequence of meridians (called an algorithm) for each various problem. Diagnosing the trouble required a technique called muscle mass screening, where the specialist would measure the loved one toughness of a muscle mass, while the client explored various ideas or declarations.

Craig observed duplicated situations in which the trouble was inaccurately detected or the professional tapped out the meridian points in the wrong order, yet the client was still assisted. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.

Gary Craig developed EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, simple series of points to touch, no matter what the scenario.

As a result of this, thousands of individuals have actually used Touching for illnesses as well as to solve emotional issues. Tapping professionals have actually researched the techniques and trained to handle a lot more challenging and hard instances, as well as these committed experts report more effective applications everyday. More and more people are uncovering as well as checking out Tapping. Many are discovering exactly how Tapping can transform their lives.