EFT Therapy Ebbw Vale Gwent
EFT Tapping in Ebbw Vale
Are you looking for an EFT Practitioner in Ebbw Vale to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ebbw Vale EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of therapists, scientists, fortune-tellers as well as lay people.
Commonly referred to as "Emotional acupressure", the technique works by releasing obstructions within the power system which are the source of emotional intensity and also pain. These obstructions in our energy system, along with challenging us mentally, frequently result in restricting ideas as well as behaviours and also an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and also include lack of confidence and also self-confidence, sensation stuck distressed or depressed, or the development of uncontrollable and also habit forming behaviours. It is additionally currently ultimately widely approved that emotional disharmony is a vital consider physical signs and symptoms and also dis-ease and also because of this these techniques are being extensively used on physical problems, including chronic illness with commonly amazing results. These techniques are being accepted even more and more in medical as well as psychiatric circles as well as in the variety of psychiatric therapies and recovery techniques.
An EFT therapy entails making use of fingertips instead of needles to touch on completion points of power meridians that are positioned simply beneath the surface area of the skin. The therapy is non-invasive and services the principles of making change as easy and as pain free as possible.
EFT is a good sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have actually been mainly disregarded by Western Recovery Practices and also as they are revealed in our existing times, human process is resuming itself to the failed to remember reality that every little thing is Power and also the possibility that this provides us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has actually supplied countless people with remedy for all type of issues as well as problems, usually in amazingly quick time and also after long and also uncomfortable periods of searching for a treatment. The diversity of successful treatments have actually ranged from trauma and abuse, phobias, self sabotaging practices patterns, to deep collection emotional problems of anxiousness and anxiety, dependencies, physical illness, to name yet a few.
EFT is drawing attention from the broad spectrum of healing specialists; from the researchers to the fortune-tellers and also everybody between. It is at the heart of the rejoining of the old and also new standards.
EFT brings back recognition and rely on the natural recovery abilities of our body and mind, providing ground-breaking opportunities to attaining physical as well as emotional wellness in a faster time frame.
Due to the fact that the techniques are so straightforward, they could be utilized effectively as a self-help device, which equips people to proactively add to their own healing and growth process. This promotes a much faster relief procedure, previously believed difficult by medical care specialists who supported prolonged (& usually painful) hrs in psychotherapeutic or healthcare, usually with restricted outcomes. These techniques do not reject the medical as well as psychotherapeutic professions, yet rather serve to add to a holistic recovery process.
EFT works to remove such disturbances as well as get rid of the resulting emotional action or intensity to recover emotional consistency and also offer relief from physical pain.
This is done by concentrating on the particular trouble whilst touching with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and concentrating on source, helps with a "straightening out" of the power system thus eliminating the "brief circuit" to the body's discovered reaction or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a person with a severe phobia of water. Mary's concern of water managed her life and kept her from everyday activities.
Dr. Callahan and Mary had been working on this trouble together for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's residence.
Her anxiety of being near the water triggered Mary tummy discomforts - an usual "instinct." Dr. Callahan had actually just recently been examining conventional Chinese medications, and also finding out about meridians. All of a sudden he had an inspiration. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may cure her stomach pains.
Mary tapped her cheekbone as routed, as well as this little activity altered medical background! The response appeared amazing, to both Mary and also Dr. Callahan. Her belly pains went away. Even more extremely, her anxiety of water disappeared, too! She diminished to the swimming pool and also started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to create and also fine-tune this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary issues.
TFT called for experts to tap on a particular sequence of meridians (called a formula) for each various trouble. Identifying the issue needed a technique called muscular tissue testing, wherein the practitioner would certainly gauge the family member stamina of a muscle mass, while the patient explored numerous ideas or statements.
Craig observed repeated situations in which the problem was incorrectly diagnosed or the practitioner touched out the meridian points in the wrong order, yet the person was still helped. Based upon these observations, he wrapped up that it did not matter in which order the meridian points were tapped.
Craig developed EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one standard, basic series of indicate tap, regardless of what the circumstance.
Since of this, thousands of people have made use of Tapping for illnesses as well as to solve emotional troubles. Touching professionals have studied the techniques and also educated to take on more challenging and hard situations, and also these devoted practitioners report more effective applications daily.