EFT Therapy Ebbw Vale Gwent
EFT Tapping in Ebbw Vale
Are you looking for an EFT Practitioner in Ebbw Vale to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ebbw Vale EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers as well as lay individuals.
Typically described as "Emotional acupressure", the technique functions by launching obstructions within the energy system which are the source of emotional intensity and discomfort. These obstructions in our energy system, in addition to challenging us emotionally, commonly lead to limiting ideas and behaviors as well as a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical and consist of uncertainty and self-confidence, sensation stuck distressed or clinically depressed, or the appearance of uncontrollable and also habit forming practices. It is additionally currently finally extensively approved that emotional disharmony is a key consider physical signs and symptoms as well as dis-ease and therefore these techniques are being extensively utilized on physical issues, consisting of chronic illness with frequently astonishing outcomes. These techniques are being approved more as well as more in clinical and psychiatric circles as well as in the variety of psychiatric therapies and healing disciplines.
An EFT therapy involves making use of fingertips instead of needles to tap on completion factors of energy meridians that are located just beneath the surface of the skin. The therapy is non-invasive and works with the principles of making change as basic and also as discomfort free as feasible.
EFT is a common sense approach that draws its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have been largely ignored by Western Recovery Practices and also as they are revealed in our current times, human procedure is reopening itself to the failed to remember reality that everything is Energy and the capacity that this supplies us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has offered countless people with relief from all manner of issues and also conditions, frequently in amazingly quick time and after long and also uncomfortable periods of looking for a cure. The variety of effective therapies have actually ranged from trauma and also abuse, fears, self sabotaging practices patterns, to deep set emotional conditions of anxiety and depression, dependencies, physical health problem, to call but a couple of.
EFT is drawing attention from the broad range of healing specialists; from the scientists to the fortune-tellers and also everyone between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores recognition and count on the all-natural recovery capacities of our mind and body, supplying ground-breaking chances to achieving physical as well as emotional health in a faster time frame.
Because the techniques are so straightforward, they can be made use of efficiently as a self-help tool, which encourages people to actively contribute to their very own recovery and development process. This promotes a much faster relief procedure, formerly believed impossible by healthcare experts who advocated extensive (& usually excruciating) hours in psychotherapeutic or healthcare, frequently with minimal outcomes. These techniques do not challenge the medical and also psychotherapeutic professions, yet instead serve to contribute to an all natural healing procedure.
EFT functions to remove such disruptions as well as remove the resulting emotional feedback or strength to restore emotional harmony and also offer remedy for physical pain.
This is done by concentrating on the particular issue whilst tapping with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our power system, whilst discovering and also focusing on source, facilitates a "straightening" of the energy system thereby removing the "brief circuit" to the body's learnt action or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with a severe anxiety of water. Mary's fear of water controlled her life and kept her from day-to-day tasks.
Callahan and also Mary had been working with this problem with each other for over a year. Ultimately, Mary developed the nerve to sit within sight of the pool at Dr. Callahan's home. Also doing this created Mary severe distress, and though she located methods to deal with the extreme concern as well as emotional discomfort, she did not conquer her phobia. They discussed her trouble, and also ways to overcome it, however without success.
Her anxiety of being near the water triggered Mary belly pains - an usual "gut reaction." Dr. Callahan had recently been studying standard Chinese medications, as well as finding out about meridians. Instantly he had an ideas. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it may treat her belly pains.
Mary touched her cheekbone as guided, and also this little activity transformed medicinal background! The action appeared remarkable, to both Mary and also Dr. Callahan. Her stomach pains vanished. Even a lot more incredibly, her phobia of water went away, too! She ran down to the pool and started splashing herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of investigations to establish as well as refine this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary problems.
TFT called for experts to tap on a particular sequence of meridians (called a formula) for every various issue. Diagnosing the issue needed a technique called muscle screening, wherein the expert would determine the relative stamina of a muscular tissue, while the patient explored different ideas or declarations.
Craig observed repeated situations in which the problem was improperly identified or the expert touched out the meridian factors in the wrong order, yet the person was still assisted. Based on these observations, he ended that it did not matter in which order the meridian points were tapped.
Gary Craig established EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, easy series of indicate touch, no matter what the circumstance.
Because of this, thousands of people have actually utilized Touching for ailments and also to fix emotional problems. Tapping professionals have studied the techniques and trained to take on a lot more complex and challenging cases, and these dedicated practitioners report even more successful applications daily.