EFT Therapy Newport Gwent

EFT Tapping in Newport


Are you looking for an EFT Practitioner in Newport to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Newport Gwent

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Newport EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Newport Near Me

EFT Practitioner Gwent


EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving treatment within the area of Power Psychology which is capturing the focus of therapists, scientists, fortune-tellers and also lay individuals.

Typically referred to as "Psychological acupressure", the technique functions by launching blockages within the power system which are the source of emotional intensity as well as pain. These clogs in our energy system, in enhancement to challenging us emotionally, commonly lead to restricting beliefs as well as behaviors and a lack of ability to live life harmoniously.

An EFT treatment involves making use of fingertips as opposed to needles to tap on completion factors of energy meridians that are located just underneath the surface of the skin. The treatment is non-invasive and deals with the ethos of making change as basic and also as pain complimentary as feasible.

EFT is a common sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have actually been mainly ignored by Western Healing Practices and also as they are introduced in our present times, human process is resuming itself to the failed to remember truth that every little thing is Energy and also the potential that this uses us.

In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually given thousands of people with relief from all type of issues and conditions, typically in amazingly double-quick time and also after long and also painful periods of searching for a remedy. The variety of successful treatments have actually ranged from injury and misuse, phobias, self sabotaging behaviour patterns, to deep set emotional problems of stress and anxiety as well as depression, dependencies, physical health problem, to call but a couple of.

EFT is upstaging the broad spectrum of healing specialists; from the researchers to the spiritualists and everyone in between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.

EFT recovers recognition and rely on the all-natural healing capabilities of our mind and body, offering ground-breaking chances to accomplishing physical and emotional wellness in a faster amount of time.

Because the techniques are so simple, they can be utilized efficiently as a self-help tool, which encourages people to proactively contribute to their very own recovery and advancement process. This facilitates a much faster alleviation procedure, previously believed difficult by healthcare specialists who advocated prolonged (& commonly uncomfortable) hrs in psychotherapeutic or medical care, typically with restricted results. These techniques do not discredit the clinical as well as psychotherapeutic occupations, yet rather serve to contribute to an all natural healing procedure.

EFT works to get rid of such disruptions and also remove the resulting emotional reaction or intensity to bring back emotional consistency as well as deal relief from physical discomfort.

This is done by concentrating on the details problem whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst discovering as well as focusing on source, helps with a "straightening out" of the energy system thus getting rid of the "brief circuit" to the body's found out feedback or adverse emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's worry of water regulated her life as well as kept her from day-to-day tasks.

Dr. Callahan as well as Mary had been functioning on this issue together for over a year. Mary worked up the guts to sit within sight of the pool at Dr. Callahan's house.

Her fear of being near the water caused Mary belly pains - an usual "instinct." Dr. Callahan had recently been researching typical Chinese medicines, and also learning about meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could cure her tummy discomforts.

Mary tapped her cheekbone as routed, as well as this little activity changed medical background! The reaction seemed remarkable, to both Mary and Dr. Callahan. Her tummy discomforts disappeared. Yet even more extremely, her fear of water vanished, too! She ran down to the pool as well as started splashing herself with water, enjoying her newly found freedom from fear.

Based on this discovery, Dr. Callahan began a series of examinations to establish and also fine-tune this technique, which he termed Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded issues.

TFT called for specialists to touch on a certain series of meridians (called a formula) for each various issue. Detecting the issue required a technique called muscular tissue screening, where the specialist would determine the family member toughness of a muscle mass, while the individual checked out numerous ideas or declarations.

Craig observed repeated situations in which the issue was improperly detected or the professional tapped out the meridian factors in the wrong order, yet the client was still aided. Based on these observations, he wrapped up that it did not matter in which order the meridian points were tapped.

Gary developed EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward series of points to tap, regardless of what the scenario.

Because of this, thousands of people have made use of Tapping for ailments and to deal with emotional problems. Tapping specialists have actually studied the techniques and also educated to take on more challenging and also hard cases, as well as these devoted practitioners report even more successful applications daily.