EFT Therapy Newport Gwent
EFT Tapping in Newport
Are you looking for an EFT Practitioner in Newport to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Newport EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of therapists, researchers, fortune-tellers as well as lay people.
Frequently referred to as "Emotional acupressure", the technique works by releasing clogs within the power system which are the resource of emotional strength and also discomfort. These clogs in our power system, in enhancement to challenging us emotionally, usually lead to limiting beliefs and also practices and also a failure to live life harmoniously.
An EFT therapy includes making use of fingertips rather than needles to tap on the end factors of power meridians that are located just below the surface of the skin. The therapy is non-invasive and also deals with the principles of making change as straightforward and also as discomfort totally free as possible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have actually been greatly disregarded by Western Healing Practices and also as they are revealed in our existing times, human procedure is reopening itself to the neglected reality that every little thing is Energy and also the capacity that this offers us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with relief from various troubles as well as problems, usually in amazingly double-quick time as well as after long as well as unpleasant periods of searching for a treatment. The diversity of effective treatments have varied from trauma and also misuse, phobias, self sabotaging behavior patterns, to deep set emotional conditions of stress and anxiety and clinical depression, addictions, physical illness, to call but a few.
EFT is drawing attention from the wide spectrum of recovery specialists; from the researchers to the spiritualists and everyone in between. It goes to the heart of the rejoining of the old and new standards.
EFT brings back recognition as well as trust in the all-natural recovery abilities of our mind and body, providing ground-breaking opportunities to achieving physical as well as emotional well-being in a faster amount of time.
Due to the fact that the techniques are so basic, they can be utilized properly as a self-help tool, which empowers individuals to proactively add to their own recovery as well as development process. This helps with a much faster relief process, formerly believed difficult by medical care professionals that advocated lengthy (& commonly uncomfortable) hrs in psychotherapeutic or healthcare, typically with minimal outcomes. These techniques do not reject the clinical as well as psychotherapeutic careers, but instead serve to contribute to an all natural healing process.
EFT works to clear such disturbances and get rid of the resulting emotional reaction or strength to recover emotional harmony as well as offer relief from physical pain.
This is done by concentrating on the certain problem whilst tapping with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst uncovering as well as concentrating on source, facilitates a "correcting" of the power system thus eliminating the "short circuit" to the body's learnt response or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's worry of water regulated her life and maintained her from everyday tasks.
Callahan and Mary had been dealing with this issue together for over a year. Mary worked up the courage to sit within view of the swimming pool at Dr. Callahan's house. Also doing this triggered Mary extreme distress, and also though she discovered methods to deal with the intense concern and also emotional discomfort, she did not conquer her fear. They discussed her trouble, as well as how you can overcome it, yet without success.
Dr. Callahan had lately been researching conventional Chinese medications, and also discovering concerning meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it might heal her stomach pains.
Also more astonishingly, her anxiety of water went away, also! She ran down to the swimming pool and also began spraying herself with water, being glad in her newfound freedom from concern.
Based on this exploration, Dr. Callahan started a collection of examinations to develop and refine this technique, which he labelled Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary issues.
TFT required practitioners to tap on a certain series of meridians (called a formula) for each various problem. Identifying the issue needed a technique called muscle mass testing, in which the expert would measure the family member stamina of a muscular tissue, while the person checked out numerous ideas or statements.
Craig observed repeated scenarios where the issue was inaccurately detected or the professional tapped out the meridian points in the wrong order, yet the client was still helped. Based on these observations, he concluded that it did not matter in which order the meridian points were touched.
Craig established EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one fundamental, easy series of indicate touch, whatever the situation.
As a result of this, hundreds of individuals have utilized Touching for illnesses and also to settle emotional problems. Tapping practitioners have researched the techniques and educated to take on extra complex and tough instances, as well as these dedicated practitioners report even more effective applications day-to-day. More and more individuals are discovering as well as checking out Tapping. Numerous are uncovering just how Tapping could change their lives.