EFT Therapy Newport Gwent
EFT Tapping in Newport
Are you looking for an EFT Practitioner in Newport to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Newport EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving treatment within the area of Power Psychology which is capturing the interest of therapists, researchers, spiritualists and lay people.
Commonly referred to as "Mental acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional strength and also pain. These clogs in our power system, in addition to testing us emotionally, commonly lead to restricting beliefs and also behaviors as well as a failure to live life sympathetically.
An EFT treatment includes using fingertips as opposed to needles to touch on the end factors of power meridians that are situated simply underneath the surface of the skin. The therapy is non-invasive and also works with the values of making modification as straightforward and as pain cost-free as possible.
EFT is a good sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have actually been mostly overlooked by Western Recovery Practices and as they are introduced in our existing times, human process is resuming itself to the forgotten truth that whatever is Energy as well as the possibility that this uses us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has given thousands of people with relief from all manner of troubles and conditions, typically in amazingly double-quick time and also after lengthy and also agonizing durations of looking for a cure. The variety of successful therapies have varied from trauma and also abuse, fears, self sabotaging practices patterns, to deep set emotional conditions of stress and anxiety as well as anxiety, addictions, physical ailment, to name however a few.
EFT is upstaging the broad spectrum of recovery specialists; from the researchers to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back understanding and also trust in the natural healing capacities of our mind and body, offering ground-breaking chances to achieving physical and also emotional well-being in a faster time frame.
Because the techniques are so simple, they can be utilized successfully as a self-help tool, which empowers people to actively add to their own healing and advancement process. This facilitates a much faster relief procedure, previously thought impossible by medical care specialists that promoted extensive (& usually unpleasant) hrs in psychotherapeutic or healthcare, frequently with limited results. These techniques do not reject the medical and also psychotherapeutic careers, yet rather serve to contribute to an all natural healing process.
EFT works to remove such disturbances as well as remove the resulting emotional action or strength to restore emotional harmony and also offer remedy for physical pain.
This is done by focusing on the certain problem whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and concentrating on source, helps with a "straightening" of the energy system thus getting rid of the "brief circuit" to the body's found out action or negative emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and a person with a severe fear of water. Mary's fear of water regulated her life and also kept her from everyday activities. She was unable to take her children to the beach as well as was unable to drive near the sea; she grew fearful when it drizzled, and also can not also stand up to the sight of water on television. She had dazzling headaches involving water.
Dr. Callahan and Mary had been working on this trouble together for over a year. Mary functioned up the courage to rest within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had recently been studying conventional Chinese medicines, and also learning about meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might treat her tummy pains.
Mary tapped her cheekbone as routed, as well as this little activity altered medical history! The reaction seemed miraculous, to both Mary and also Dr. Callahan. Her belly pains disappeared. However even more exceptionally, her anxiety of water vanished, as well! She diminished to the swimming pool as well as started spraying herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a collection of investigations to develop as well as improve this technique, which he described Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary complications.
TFT required specialists to tap on a details series of meridians (called an algorithm) for each and every different issue. Diagnosing the issue required a technique called muscle screening, where the professional would certainly gauge the relative toughness of a muscle mass, while the patient explored different ideas or statements.
Craig observed duplicated situations where the problem was incorrectly diagnosed or the expert touched out the meridian factors in the wrong order, yet the client was still helped. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were touched.
Craig created EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, simple sequence of indicate touch, whatever the scenario.
As a result of this, thousands of people have actually utilized Touching for diseases and to solve emotional issues. Tapping specialists have studied the techniques and also trained to take on much more challenging as well as difficult situations, and these devoted specialists report even more successful applications day-to-day. A growing number of people are discovering and also checking out Tapping. Lots of are finding exactly how Tapping can change their lives.