EFT Therapy Tafarnaubach Gwent
EFT Tapping in Tafarnaubach
Are you looking for an EFT Practitioner in Tafarnaubach to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tafarnaubach EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving treatment within the area of Power Psychology which is catching the attention of therapists, scientists, fortune-tellers and lay people.
Usually described as "Emotional acupressure", the technique works by launching obstructions within the power system which are the source of emotional intensity and discomfort. These blockages in our energy system, in addition to challenging us mentally, frequently result in limiting ideas and practices and also a failure to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical as well as consist of lack of confidence and self esteem, sensation stuck nervous or clinically depressed, or the emergence of compulsive and habit forming behaviors. It is also currently finally extensively approved that emotional disharmony is a vital consider physical symptoms and also dis-ease and therefore these techniques are being extensively used on physical problems, consisting of persistent disease with typically impressive outcomes. Thus these techniques are being accepted increasingly more in medical and psychological circles as well as in the series of psychiatric therapies and also healing techniques.
An EFT therapy involves making use of fingertips instead of needles to tap on the end factors of power meridians that are located just underneath the surface area of the skin. The therapy is non-invasive and also works with the principles of making modification as basic and also as pain free as possible.
EFT is a sound judgment method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have been mostly ignored by Western Recovery Practices and also as they are introduced in our existing times, human process is reopening itself to the failed to remember truth that everything is Power and also the possibility that this provides us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has offered countless individuals with remedy for all manner of issues as well as conditions, frequently in startlingly quick time and after long and painful periods of searching for a remedy. The diversity of effective therapies have actually varied from trauma as well as misuse, anxieties, self messing up behavior patterns, to deep collection emotional problems of anxiety as well as depression, addictions, physical disease, to name but a few.
EFT is upstaging the broad range of healing specialists; from the scientists to the spiritualists as well as every person in between. It is at the heart of the rejoining of the old and new paradigms.
EFT restores understanding and also rely on the all-natural healing capacities of our mind and body, giving ground-breaking chances to achieving physical as well as emotional well-being in a faster timespan.
Due to the fact that the techniques are so straightforward, they could be made use of effectively as a self-help device, which encourages individuals to proactively contribute to their own recovery and also advancement procedure. This assists in a much faster relief procedure, formerly believed difficult by health care experts that promoted extensive (& typically uncomfortable) hours in psychotherapeutic or healthcare, commonly with limited results. These techniques do not challenge the medical and psychotherapeutic occupations, but rather serve to contribute to an all natural healing procedure.
EFT works to clear such disruptions and get rid of the resulting emotional action or intensity to recover emotional harmony and also deal remedy for physical pain.
This is done by focusing on the certain problem whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering as well as concentrating on origin, helps with a "straightening" of the power system consequently removing the "short circuit" to the body's learnt feedback or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with an extreme phobia of water. Mary's fear of water managed her life as well as kept her from everyday activities.
Dr. Callahan as well as Mary had actually been working on this trouble together for over a year. Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's house.
Her fear of being near the water caused Mary stomach pains - an usual "instinct." Dr. Callahan had lately been researching conventional Chinese medicines, as well as finding out about meridians. Instantly he had a motivation. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it may treat her stomach discomforts.
Even a lot more surprisingly, her fear of water vanished, also! She ran down to the pool and also started sprinkling herself with water, being glad in her newfound freedom from anxiety.
Based upon this exploration, Dr. Callahan began a collection of investigations to create as well as refine this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded difficulties.
TFT required professionals to touch on a certain series of meridians (called a formula) for every different trouble. Detecting the issue required a technique called muscular tissue testing, wherein the practitioner would determine the relative strength of a muscle, while the person discovered various ideas or declarations.
Craig observed repeated scenarios in which the issue was improperly detected or the expert touched out the meridian points in the wrong order, yet the patient was still helped. Based upon these observations, he ended that it did not matter in which order the meridian points were touched.
Craig developed EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of points to touch, whatever the situation.
Because of this, thousands of people have used Touching for health problems and also to resolve emotional troubles. Touching experts have researched the techniques as well as trained to tackle more difficult as well as difficult cases, and these devoted specialists report more successful applications everyday. More and more people are finding and also discovering Tapping. Many are uncovering exactly how Tapping can alter their lives.