EFT Therapy Tafarnaubach Gwent

EFT Tapping in Tafarnaubach


Are you looking for an EFT Practitioner in Tafarnaubach to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Tafarnaubach Gwent

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Tafarnaubach EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Tafarnaubach Near Me

EFT Practitioner Gwent


EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the interest of therapists, researchers, spiritualists as well as lay people.

Frequently referred to as "Emotional acupressure", the technique works by releasing blockages within the power system which are the resource of emotional intensity as well as discomfort. These blockages in our power system, in addition to challenging us emotionally, typically lead to limiting beliefs and practices and a failure to live life harmoniously.

An EFT therapy involves the use of fingertips as opposed to needles to touch on the end factors of power meridians that are situated simply beneath the surface of the skin. The therapy is non-invasive as well as works with the ethos of making adjustment as simple and as discomfort complimentary as possible.

EFT is a good sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have actually been mostly ignored by Western Recovery Practices and as they are introduced in our present times, human process is reopening itself to the forgotten reality that every little thing is Energy and the possibility that this provides us.

In the short time since it's creation by Gary Craig in the 1990's, EFT has supplied hundreds of people with remedy for all type of troubles and also conditions, frequently in startlingly double-quick time and after long and also uncomfortable periods of searching for a remedy. The variety of successful treatments have actually ranged from trauma and misuse, anxieties, self screwing up behaviour patterns, to deep collection emotional problems of stress and anxiety as well as anxiety, addictions, physical disease, to call yet a few.

EFT is upstaging the wide spectrum of recovery experts; from the scientists to the spiritualists as well as everybody in between. It is at the heart of the rejoining of the old as well as new standards.

EFT brings back understanding and also rely on the all-natural healing abilities of our body and mind, giving ground-breaking possibilities to achieving physical as well as emotional well-being in a faster time frame.

Since the techniques are so simple, they could be used efficiently as a self-help device, which encourages individuals to proactively add to their own recovery as well as growth procedure. This assists in a much faster relief process, formerly thought difficult by health care professionals who promoted lengthy (& frequently agonizing) hours in psychotherapeutic or treatment, typically with limited outcomes. These techniques do not discredit the clinical and psychotherapeutic careers, yet instead offer to contribute to a holistic healing process.

EFT works to get rid of such disruptions and remove the resulting emotional action or strength to restore emotional harmony and also deal remedy for physical pain.

This is done by focusing on the details problem whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and focusing on source, promotes a "straightening" of the power system therefore getting rid of the "short circuit" to the body's discovered action or negative emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with an extreme phobia of water. Mary's anxiety of water regulated her life and kept her from daily tasks.

Dr. Callahan and also Mary had actually been working on this problem with each other for over a year. Mary functioned up the guts to sit within view of the pool at Dr. Callahan's home.

Dr. Callahan had actually lately been researching standard Chinese medicines, and also finding out regarding meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it might heal her tummy discomforts.

Even more amazingly, her fear of water went away, also! She ran down to the pool and also started sprinkling herself with water, celebrating in her newfound freedom from fear.

Based on this discovery, Dr. Callahan began a collection of examinations to develop and improve this technique, which he described Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary problems.

TFT needed practitioners to touch on a details sequence of meridians (called an algorithm) for every various issue. Diagnosing the trouble needed a technique called muscle testing, in which the practitioner would certainly gauge the loved one stamina of a muscle, while the person explored different ideas or declarations.

Gary Craig observed duplicated situations where the trouble was incorrectly detected or the expert tapped out the meridian factors in the wrong order, yet the patient was still helped. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.

Gary Craig established EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one basic, simple sequence of indicate tap, regardless of what the scenario.

Due to this, countless individuals have utilized Tapping for illnesses and also to deal with emotional troubles. Tapping specialists have actually researched the techniques and educated to handle a lot more complex as well as tough instances, as well as these devoted experts report more effective applications everyday. An increasing number of individuals are discovering and checking out Tapping. Several are finding how Tapping could transform their lives.