EFT Therapy Blaina Gwent
EFT Tapping in Blaina
Are you looking for an EFT Practitioner in Blaina to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Blaina EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of healers, researchers, fortune-tellers as well as lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional intensity and also discomfort. These clogs in our power system, in enhancement to challenging us psychologically, often lead to restricting ideas and also behaviors and also an inability to live life harmoniously.
An EFT therapy includes the use of fingertips rather than needles to touch on the end points of power meridians that are positioned simply beneath the surface area of the skin. The therapy is non-invasive and deals with the principles of making adjustment as easy and as discomfort complimentary as feasible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been mainly overlooked by Western Healing Practices and as they are unveiled in our existing times, human procedure is reopening itself to the neglected fact that every little thing is Energy and also the potential that this offers us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless individuals with remedy for various problems and problems, commonly in startlingly quick time and also after long as well as uncomfortable periods of looking for a cure. The variety of effective treatments have ranged from trauma as well as misuse, phobias, self screwing up behavior patterns, to deep set emotional conditions of stress and anxiety as well as depression, dependencies, physical ailment, to name however a few.
EFT is upstaging the wide spectrum of healing professionals; from the researchers to the fortune-tellers as well as everybody between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT recovers understanding and also trust in the all-natural healing abilities of our mind and body, giving ground-breaking possibilities to achieving physical and also emotional wellness in a faster amount of time.
Because the techniques are so basic, they can be utilized successfully as a self-help device, which equips people to proactively add to their very own recovery as well as development procedure. This helps with a much faster relief procedure, formerly thought difficult by healthcare professionals that promoted lengthy (& typically painful) hrs in psychotherapeutic or healthcare, typically with limited outcomes. These techniques do not discredit the medical and also psychotherapeutic careers, but rather serve to add to an all natural recovery procedure.
EFT functions to get rid of such disruptions as well as remove the resulting emotional reaction or strength to restore emotional consistency as well as deal relief from physical discomfort.
This is done by focusing on the particular trouble whilst tapping with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing as well as concentrating on root causes, promotes a "straightening" of the power system thereby getting rid of the "brief circuit" to the body's learnt action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with an extreme fear of water. Mary's concern of water regulated her life as well as kept her from daily activities.
Callahan and Mary had actually been servicing this issue with each other for over a year. Ultimately, Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this caused Mary extreme distress, and also though she located ways to manage the intense worry and emotional pain, she did not overcome her anxiety. They discussed her issue, and also how to conquer it, but without success.
Her anxiety of being near the water caused Mary stomach pains - an usual "gut reaction." Dr. Callahan had recently been researching traditional Chinese medications, and learning about meridians. Unexpectedly he had an inspiration. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it could cure her stomach pains.
Mary touched her cheekbone as routed, and this little action altered medical history! The response appeared miraculous, to both Mary and Dr. Callahan. Her belly pains vanished. Yet a lot more extremely, her anxiety of water went away, too! She ran down to the pool and also began sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a collection of examinations to create and also fine-tune this technique, which he called Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded issues.
TFT required specialists to touch on a particular sequence of meridians (called a formula) for every different trouble. Detecting the problem required a technique called muscular tissue screening, in which the practitioner would certainly measure the family member stamina of a muscular tissue, while the individual checked out various thoughts or statements.
Gary Craig observed repeated scenarios in which the trouble was improperly detected or the expert tapped out the meridian points in the wrong order, yet the client was still aided. Based on these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Craig created EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one basic, simple series of indicate tap, regardless of what the circumstance.
Because of this, thousands of people have utilized Touching for ailments and also to settle emotional troubles. Touching experts have researched the techniques as well as trained to take on more challenging and difficult instances, and also these dedicated professionals report more successful applications daily.