EFT Therapy Ebbw Vale Gwent
EFT Tapping in Ebbw Vale
Are you looking for an EFT Practitioner in Ebbw Vale to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ebbw Vale EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of healers, scientists, spiritualists and lay individuals.
Usually referred to as "Mental acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional intensity as well as discomfort. These blockages in our power system, along with testing us mentally, frequently cause restricting ideas and also behaviors as well as a failure to live life sympathetically. Resulting signs are either emotional as well as/ or physical and include lack of confidence and also self esteem, feeling stuck nervous or clinically depressed, or the emergence of uncontrollable and habit forming practices. It is additionally currently finally commonly accepted that emotional disharmony is a crucial factor in physical signs and symptoms and dis-ease and also because of this these techniques are being extensively utilized on physical problems, including chronic ailment with usually impressive outcomes. These techniques are being accepted even more and also extra in medical and psychiatric circles as well as in the variety of psychiatric therapies as well as recovery disciplines.
An EFT therapy involves using fingertips instead of needles to touch on completion factors of power meridians that are positioned simply below the surface area of the skin. The treatment is non-invasive and also deals with the principles of making modification as simple and as discomfort complimentary as possible.
EFT is a good sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have been mostly overlooked by Western Recovery Practices and also as they are revealed in our present times, human process is reopening itself to the neglected truth that everything is Power and the capacity that this offers us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has given thousands of people with relief from all manner of problems and problems, commonly in startlingly double-quick time and also after long as well as painful periods of searching for a treatment. The diversity of effective therapies have actually ranged from trauma and also abuse, phobias, self undermining behavior patterns, to deep set emotional conditions of anxiety and also clinical depression, addictions, physical disease, to name but a few.
EFT is upstaging the broad range of recovery professionals; from the scientists to the fortune-tellers as well as every person in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT restores understanding and rely on the natural healing abilities of our mind and body, supplying ground-breaking chances to attaining physical as well as emotional well-being in a faster timespan.
Since the techniques are so easy, they can be utilized efficiently as a self-help device, which encourages people to proactively add to their very own healing as well as growth procedure. This facilitates a much faster alleviation process, formerly believed impossible by medical care professionals who promoted lengthy (& commonly excruciating) hrs in psychotherapeutic or medical care, usually with minimal outcomes. These techniques do not discredit the medical and psychotherapeutic professions, but rather serve to add to an all natural healing procedure.
EFT functions to remove such disruptions and also get rid of the resulting emotional reaction or intensity to bring back emotional consistency and also deal remedy for physical pain.
This is done by focusing on the specific trouble whilst touching with fingers on the end factors of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also focusing on source, promotes a "correcting" of the energy system therefore eliminating the "short circuit" to the body's learnt reaction or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe fear of water. Mary's fear of water managed her life and maintained her from daily activities.
Callahan as well as Mary had been working with this issue with each other for over a year. Mary functioned up the guts to sit within sight of the swimming pool at Dr. Callahan's home. Also doing this caused Mary severe distress, and also though she found means to manage the intense concern and also emotional pain, she did not overcome her fear. They discussed her issue, and how to overcome it, yet without success.
Dr. Callahan had lately been examining conventional Chinese medications, and also finding out concerning meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it may cure her belly discomforts.
Mary tapped her cheekbone as routed, as well as this little activity altered medicinal background! The response seemed remarkable, to both Mary and also Dr. Callahan. Her tummy pains went away. Even more extremely, her fear of water disappeared, too! She diminished to the swimming pool and started sprinkling herself with water, enjoying her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to create as well as improve this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary difficulties.
TFT required experts to tap on a details series of meridians (called an algorithm) for each and every various trouble. Diagnosing the problem called for a technique called muscle testing, where the expert would measure the relative toughness of a muscle mass, while the client explored various ideas or declarations.
Craig observed repeated circumstances in which the issue was improperly detected or the practitioner tapped out the meridian points in the wrong order, yet the client was still aided. Based on these observations, he concluded that it did not matter in which order the meridian points were tapped.
Gary developed EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to touch, no matter what the circumstance.
Because of this, countless individuals have actually used Tapping for ailments and to fix emotional problems. Tapping specialists have actually examined the techniques and also educated to tackle much more complicated as well as difficult situations, and also these devoted specialists report even more successful applications everyday. A growing number of individuals are discovering as well as discovering Tapping. Many are finding exactly how Tapping could transform their lives.