EFT Therapy Newport Gwent
EFT Tapping in Newport
Are you looking for an EFT Practitioner in Newport to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Newport EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving treatment within the area of Energy Psychology which is catching the interest of healers, researchers, fortune-tellers and also lay people.
Commonly referred to as "Emotional acupressure", the technique functions by releasing obstructions within the energy system which are the resource of emotional intensity and also pain. These obstructions in our energy system, along with testing us emotionally, often result in restricting ideas and behaviours and also a lack of ability to live life harmoniously. Resulting symptoms are either emotional and also/ or physical and include uncertainty and also self esteem, sensation stuck nervous or clinically depressed, or the introduction of compulsive and habit forming behaviours. It is additionally now finally extensively approved that emotional disharmony is a key consider physical signs and dis-ease and therefore these techniques are being extensively utilized on physical concerns, consisting of persistent illness with usually impressive outcomes. Because of this these techniques are being approved increasingly more in medical and psychological circles as well as in the variety of psychiatric therapies and recovery disciplines.
An EFT therapy entails using fingertips as opposed to needles to touch on the end factors of energy meridians that are situated just beneath the surface of the skin. The treatment is non-invasive and also works on the values of making adjustment as easy and as pain free as possible.
EFT is a common sense approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have been mainly overlooked by Western Recovery Practices and also as they are revealed in our present times, human procedure is resuming itself to the neglected fact that every little thing is Power and also the possibility that this offers us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has offered thousands of individuals with remedy for various troubles as well as conditions, usually in startlingly double-quick time and after long and uncomfortable durations of searching for a cure. The variety of successful therapies have actually ranged from trauma and misuse, anxieties, self messing up practices patterns, to deep set emotional conditions of stress and anxiety as well as depression, addictions, physical illness, to call but a few.
EFT is upstaging the broad spectrum of healing professionals; from the researchers to the fortune-tellers and also everyone between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers recognition as well as rely on the all-natural healing capabilities of our mind and body, giving ground-breaking chances to accomplishing physical and also emotional wellness in a faster period.
Due to the fact that the techniques are so straightforward, they could be made use of properly as a self-help device, which equips people to actively contribute to their very own recovery and advancement procedure. This promotes a much faster alleviation procedure, formerly believed impossible by health care professionals that supported prolonged (& often agonizing) hours in psychotherapeutic or treatment, usually with restricted results. These techniques do not discredit the clinical and also psychotherapeutic careers, however rather offer to add to a holistic healing process.
EFT functions to get rid of such disruptions as well as get rid of the resulting emotional reaction or strength to recover emotional harmony and also offer relief from physical pain.
This is done by focusing on the details issue whilst touching with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering as well as focusing on origin, helps with a "straightening" of the energy system thus eliminating the "short circuit" to the body's discovered reaction or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe anxiety of water. Mary's fear of water managed her life and kept her from day-to-day activities. She was not able to take her kids to the beach and also was not able to drive near the ocean; she grew frightened when it rained, and can not even withstand the view of water on television. She had vivid problems involving water.
Callahan as well as Mary had been dealing with this problem with each other for over a year. Lastly, Mary worked up the guts to rest within sight of the pool at Dr. Callahan's home. Also doing this created Mary severe distress, and though she found means to cope with the intense concern and emotional discomfort, she did not overcome her fear. They reviewed her trouble, and also the best ways to conquer it, yet without success.
Dr. Callahan had just recently been examining traditional Chinese medicines, and also discovering concerning meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could cure her belly discomforts.
Also much more exceptionally, her phobia of water went away, also! She ran down to the swimming pool and also began splashing herself with water, celebrating in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of examinations to establish and fine-tune this technique, which he described Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary complications.
TFT needed practitioners to touch on a certain series of meridians (called an algorithm) for each various trouble. Identifying the trouble needed a technique called muscle screening, where the specialist would certainly gauge the relative toughness of a muscle mass, while the individual checked out numerous ideas or declarations.
Gary Craig observed duplicated situations where the trouble was improperly identified or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Craig developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one standard, straightforward series of indicate touch, whatever the situation.
Due to this, thousands of people have actually used Touching for ailments and to solve emotional problems. Touching specialists have examined the techniques and also educated to handle a lot more challenging and tough cases, and also these devoted experts report more effective applications daily. An increasing number of individuals are finding and exploring Tapping. Numerous are finding just how Tapping could alter their lives.