EFT Therapy Tafarnaubach Gwent
EFT Tapping in Tafarnaubach
Are you looking for an EFT Practitioner in Tafarnaubach to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tafarnaubach EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers and also lay people.
Frequently referred to as "Emotional acupressure", the technique works by launching blockages within the energy system which are the resource of emotional strength as well as discomfort. These obstructions in our power system, in addition to testing us mentally, commonly lead to restricting beliefs and also behaviors as well as a lack of ability to live life sympathetically.
An EFT therapy entails the use of fingertips as opposed to needles to touch on completion points of power meridians that are positioned just beneath the surface area of the skin. The therapy is non-invasive as well as works on the values of making modification as basic and also as discomfort totally free as feasible.
EFT is a good sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have actually been greatly disregarded by Western Recovery Practices and also as they are revealed in our present times, human process is reopening itself to the forgotten reality that every little thing is Energy and also the possibility that this uses us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has offered thousands of individuals with relief from various troubles and also problems, usually in startlingly quick time and also after lengthy and excruciating durations of searching for a treatment. The diversity of effective treatments have ranged from injury and misuse, phobias, self screwing up behaviour patterns, to deep set emotional conditions of anxiety as well as anxiety, dependencies, physical disease, to name but a few.
EFT is upstaging the wide range of healing professionals; from the scientists to the spiritualists and also everybody between. It is at the heart of the rejoining of the old and also new paradigms.
EFT restores recognition and also rely on the natural recovery abilities of our body and mind, giving ground-breaking opportunities to achieving physical and also emotional wellness in a faster amount of time.
Due to the fact that the techniques are so basic, they could be made use of successfully as a self-help tool, which equips people to proactively contribute to their own recovery and also development process. This assists in a much faster relief process, formerly thought impossible by medical care experts that advocated extensive (& usually painful) hrs in psychotherapeutic or healthcare, usually with limited outcomes. These techniques do not challenge the clinical as well as psychotherapeutic occupations, but rather offer to add to a holistic healing procedure.
EFT functions to get rid of such disruptions and get rid of the resulting emotional reaction or strength to recover emotional consistency and also offer relief from physical discomfort.
This is done by concentrating on the specific issue whilst touching with fingers on completion points of energy meridians. The mix of sending kinetic energy to our power system, whilst uncovering and focusing on source, promotes a "straightening out" of the energy system thereby eliminating the "brief circuit" to the body's discovered response or negative emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and a client with an extreme fear of water. Mary's anxiety of water managed her life and also maintained her from day-to-day activities. She was unable to take her kids to the coastline and was unable to drive near the sea; she grew fearful when it rained, and could not also stand up to the view of water on television. She had vibrant problems involving water.
Callahan and Mary had been working on this issue together for over a year. Finally, Mary worked up the courage to sit within sight of the pool at Dr. Callahan's home. Also doing this caused Mary severe distress, and though she discovered means to manage the intense anxiety and emotional pain, she did not overcome her phobia. They discussed her problem, and also how to conquer it, however without success.
Her concern of being near the water caused Mary tummy pains - a common "instinct." Dr. Callahan had actually recently been examining typical Chinese medications, as well as learning more about meridians. Unexpectedly he had a motivation. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it could treat her stomach pains.
Even much more astonishingly, her phobia of water vanished, too! She ran down to the swimming pool and also started spraying herself with water, expressing joy in her newly found freedom from anxiety.
Based on this discovery, Dr. Callahan started a collection of investigations to create and also fine-tune this technique, which he termed Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary difficulties.
TFT called for practitioners to touch on a certain sequence of meridians (called a formula) for every various problem. Detecting the problem required a technique called muscle testing, where the practitioner would certainly determine the family member strength of a muscle, while the individual checked out numerous ideas or statements.
Gary observed repeated circumstances in which the problem was incorrectly identified or the practitioner touched out the meridian points in the wrong order, yet the individual was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian points were touched.
Gary created EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one standard, easy series of indicate touch, whatever the scenario.
Because of this, countless individuals have utilized Tapping for health problems and also to solve emotional issues. Touching professionals have actually researched the techniques and also educated to handle much more complicated and also challenging situations, and also these committed specialists report even more successful applications daily. An increasing number of individuals are uncovering and exploring Tapping. Numerous are discovering exactly how Tapping could change their lives.