EFT Therapy Barmouth Gwynedd
EFT Tapping in Barmouth
Are you looking for an EFT Practitioner in Barmouth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Barmouth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the field of Energy Psychology which is catching the focus of therapists, researchers, spiritualists as well as lay people.
Usually referred to as "Mental acupressure", the technique works by releasing obstructions within the power system which are the source of emotional intensity and pain. These obstructions in our power system, in enhancement to testing us mentally, typically lead to restricting ideas as well as behaviors and a lack of ability to live life harmoniously.
An EFT treatment involves the use of fingertips instead of needles to touch on completion points of energy meridians that are situated simply beneath the surface of the skin. The treatment is non-invasive and works with the values of making change as easy and also as pain free as possible.
EFT is a sound judgment approach that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These ideas have been mainly ignored by Western Recovery Practices and as they are introduced in our present times, human process is resuming itself to the failed to remember fact that whatever is Power and the possibility that this supplies us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with remedy for various troubles and also conditions, commonly in amazingly double-quick time and also after long as well as painful periods of looking for a cure. The variety of successful therapies have ranged from injury and also abuse, phobias, self undermining practices patterns, to deep set emotional problems of anxiety as well as anxiety, dependencies, physical ailment, to call however a few.
EFT is upstaging the wide range of healing professionals; from the researchers to the fortune-tellers as well as everybody in between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT restores recognition and count on the natural healing abilities of our body and mind, supplying ground-breaking opportunities to attaining physical and also emotional well-being in a faster timespan.
Since the techniques are so simple, they can be utilized successfully as a self-help tool, which encourages people to actively add to their own recovery as well as development process. This assists in a much faster relief procedure, formerly thought impossible by healthcare specialists that advocated lengthy (& typically painful) hrs in psychotherapeutic or healthcare, commonly with restricted results. These techniques do not discredit the medical and psychotherapeutic occupations, but rather offer to contribute to an alternative recovery process.
EFT works to get rid of such disturbances and remove the resulting emotional feedback or strength to recover emotional harmony and offer relief from physical discomfort.
This is done by concentrating on the details trouble whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also focusing on root causes, facilitates a "straightening out" of the energy system consequently eliminating the "short circuit" to the body's learnt reaction or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme anxiety of water. Mary's fear of water managed her life as well as maintained her from everyday tasks. She was incapable to take her children to the coastline as well as was unable to drive near the ocean; she expanded fearful when it rained, as well as might not even endure the sight of water on television. She had vibrant problems entailing water.
Dr. Callahan and also Mary had been working on this trouble with each other for over a year. Mary functioned up the guts to rest within sight of the swimming pool at Dr. Callahan's house.
Her worry of being near the water created Mary tummy discomforts - an usual "instinct." Dr. Callahan had actually just recently been studying conventional Chinese medicines, and also learning about meridians. Instantly he had an inspiration. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may cure her belly pains.
Also a lot more exceptionally, her fear of water disappeared, as well! She ran down to the swimming pool as well as began sprinkling herself with water, celebrating in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a series of investigations to create and also refine this technique, which he described Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded complications.
TFT needed professionals to tap on a particular sequence of meridians (called a formula) for every different trouble. Identifying the trouble called for a technique called muscular tissue screening, in which the expert would gauge the loved one strength of a muscular tissue, while the person explored various ideas or declarations.
Craig observed repeated circumstances where the problem was improperly identified or the specialist touched out the meridian points in the wrong order, yet the person was still helped. Based on these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Craig developed EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one basic, straightforward series of points to tap, regardless of what the situation.
Because of this, thousands of individuals have made use of Touching for ailments and also to solve emotional issues. Tapping experts have researched the techniques and educated to take on much more complicated as well as tough instances, as well as these devoted experts report even more successful applications day-to-day.