EFT Therapy Blaenau Ffestiniog Gwynedd

EFT Tapping in Blaenau Ffestiniog


Are you looking for an EFT Practitioner in Blaenau Ffestiniog to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Blaenau Ffestiniog Gwynedd

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Blaenau Ffestiniog EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Blaenau Ffestiniog Near Me

EFT Practitioner Gwynedd


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the area of Energy Psychology which is catching the focus of therapists, researchers, spiritualists and lay individuals.

Frequently referred to as "Mental acupressure", the technique works by launching obstructions within the power system which are the source of emotional intensity as well as discomfort. These clogs in our energy system, in enhancement to testing us mentally, typically lead to restricting beliefs as well as behaviours and an inability to live life harmoniously.

An EFT treatment involves the use of fingertips as opposed to needles to touch on the end factors of power meridians that are positioned simply below the surface of the skin. The treatment is non-invasive and also works on the values of making change as easy and also as pain totally free as feasible.

EFT is a sound judgment method that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have been mostly disregarded by Western Healing Practices and also as they are revealed in our present times, human process is reopening itself to the forgotten truth that every little thing is Energy and also the possibility that this supplies us.

In the short time given that it's beginning by Gary Craig in the 1990's, EFT has offered countless people with relief from all manner of problems and also conditions, frequently in startlingly quick time and also after lengthy and also excruciating durations of looking for a treatment. The diversity of successful therapies have ranged from injury and abuse, phobias, self messing up behavior patterns, to deep set emotional problems of stress and anxiety as well as anxiety, dependencies, physical ailment, to call but a few.

EFT is drawing attention from the wide range of healing specialists; from the scientists to the spiritualists and every person in between. It goes to the heart of the rejoining of the old and also new standards.

EFT recovers awareness and also trust in the natural healing capabilities of our body and mind, supplying ground-breaking possibilities to achieving physical and emotional health in a faster amount of time.

Because the techniques are so simple, they can be used efficiently as a self-help tool, which empowers individuals to proactively add to their own healing and also growth procedure. This promotes a much faster relief process, formerly believed impossible by health care specialists who advocated prolonged (& commonly unpleasant) hours in psychotherapeutic or treatment, usually with limited results. These techniques do not challenge the clinical as well as psychotherapeutic careers, however instead serve to add to an alternative healing procedure.

EFT works to remove such disturbances and get rid of the resulting emotional reaction or strength to restore emotional consistency as well as offer relief from physical pain.

This is done by concentrating on the details problem whilst touching with fingers on completion points of energy meridians. The mix of sending kinetic energy to our power system, whilst revealing and also focusing on source, assists in a "straightening" of the power system thus eliminating the "brief circuit" to the body's learnt reaction or adverse emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme phobia of water. Mary's concern of water managed her life and kept her from day-to-day tasks.

Callahan as well as Mary had been working with this issue with each other for over a year. Lastly, Mary developed the courage to rest within sight of the pool at Dr. Callahan's residence. Also doing this created Mary severe distress, and though she discovered methods to handle the extreme concern and emotional pain, she did not overcome her anxiety. They discussed her trouble, as well as the best ways to overcome it, yet without success.

Her concern of being near the water triggered Mary stomach discomforts - a typical "instinct." Dr. Callahan had actually lately been researching conventional Chinese medicines, and also finding out about meridians. Instantly he had a motivation. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might heal her stomach pains.

Also much more amazingly, her fear of water went away, also! She ran down to the pool and began sprinkling herself with water, being glad in her newly found freedom from anxiety.

Based on this exploration, Dr. Callahan started a collection of examinations to establish as well as refine this technique, which he termed Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded issues.

TFT called for experts to tap on a specific sequence of meridians (called a formula) for each and every different problem. Identifying the problem called for a technique called muscular tissue screening, wherein the professional would measure the loved one stamina of a muscle mass, while the person discovered different thoughts or declarations.

Craig observed duplicated scenarios where the issue was inaccurately detected or the specialist tapped out the meridian points in the wrong order, yet the individual was still aided. Based on these observations, he ended that it did not matter where order the meridian points were tapped.

Gary created EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one standard, basic series of points to touch, whatever the situation.

Due to the fact that of this, thousands of people have made use of Tapping for health problems and to settle emotional problems. Tapping specialists have actually studied the techniques and also trained to take on much more difficult and tough cases, as well as these dedicated specialists report even more successful applications everyday.