EFT Therapy Tywyn Gwynedd
EFT Tapping in Tywyn
Are you looking for an EFT Practitioner in Tywyn to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tywyn EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving therapy within the area of Power Psychology which is capturing the attention of healers, researchers, fortune-tellers and also lay people.
Commonly referred to as "Emotional acupressure", the technique functions by releasing clogs within the power system which are the source of emotional strength and also discomfort. These blockages in our energy system, in addition to challenging us emotionally, usually lead to limiting ideas and practices as well as a failure to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and also consist of lack of confidence and also self esteem, feeling stuck anxious or clinically depressed, or the development of compulsive and habit forming behaviours. It is additionally currently lastly commonly approved that emotional disharmony is a key factor in physical symptoms and also dis-ease as well as consequently these techniques are being extensively used on physical concerns, including chronic illness with often astonishing outcomes. As such these techniques are being accepted a growing number of in medical and psychiatric circles along with in the range of psychotherapies and healing self-controls.
An EFT treatment involves making use of fingertips as opposed to needles to touch on completion factors of energy meridians that are located simply under the surface area of the skin. The treatment is non-invasive as well as works with the values of making adjustment as easy and also as pain complimentary as feasible.
EFT is a good sense approach that draws its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have actually been largely disregarded by Western Healing Practices and as they are revealed in our current times, human procedure is resuming itself to the failed to remember fact that whatever is Power and the capacity that this supplies us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has offered hundreds of individuals with remedy for various problems and also conditions, commonly in amazingly double-quick time and after lengthy and agonizing durations of searching for a cure. The variety of effective therapies have actually varied from injury and also misuse, fears, self messing up behaviour patterns, to deep collection emotional problems of anxiousness and also depression, dependencies, physical illness, to call but a couple of.
EFT is drawing attention from the broad spectrum of healing specialists; from the researchers to the fortune-tellers and also everyone in between. It goes to the heart of the rejoining of the old and new standards.
EFT recovers awareness and also trust in the all-natural healing abilities of our body and mind, giving ground-breaking possibilities to attaining physical as well as emotional health in a faster time frame.
Due to the fact that the techniques are so straightforward, they can be used effectively as a self-help device, which encourages people to actively contribute to their own healing as well as development procedure. This assists in a much faster alleviation process, previously believed impossible by medical care specialists who advocated extensive (& often unpleasant) hours in psychotherapeutic or medical care, commonly with minimal results. These techniques do not discredit the medical as well as psychotherapeutic careers, however rather serve to contribute to an alternative healing procedure.
EFT functions to get rid of such disturbances and remove the resulting emotional reaction or intensity to recover emotional harmony as well as offer remedy for physical discomfort.
This is done by concentrating on the details trouble whilst touching with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as focusing on origin, promotes a "correcting" of the power system consequently getting rid of the "brief circuit" to the body's learnt action or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with an extreme fear of water. Mary's concern of water regulated her life and maintained her from everyday tasks.
Dr. Callahan and also Mary had been working on this problem with each other for over a year. Mary worked up the nerve to rest within view of the swimming pool at Dr. Callahan's house.
Her anxiety of being near the water created Mary belly discomforts - an usual "gut reaction." Dr. Callahan had actually recently been examining traditional Chinese medications, and discovering meridians. Unexpectedly he had an inspiration. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it might cure her tummy pains.
Also more surprisingly, her anxiety of water vanished, as well! She ran down to the swimming pool and also started spraying herself with water, expressing joy in her newly found freedom from anxiety.
Based upon this exploration, Dr. Callahan began a collection of investigations to develop and refine this technique, which he described Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded difficulties.
TFT needed experts to tap on a certain series of meridians (called an algorithm) for each and every different trouble. Detecting the issue required a technique called muscular tissue screening, in which the specialist would certainly measure the loved one strength of a muscular tissue, while the person explored numerous thoughts or statements.
Gary Craig observed repeated situations in which the trouble was improperly identified or the practitioner tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary established EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one fundamental, easy series of indicate touch, regardless of what the circumstance.
Since of this, thousands of people have actually used Tapping for ailments and to resolve emotional issues. Tapping experts have studied the techniques as well as trained to take on more challenging and also difficult situations, as well as these committed specialists report more successful applications daily.