EFT Therapy Y Felinheli Gwynedd
EFT Tapping in Y Felinheli
Are you looking for an EFT Practitioner in Y Felinheli to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Y Felinheli EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving therapy within the area of Power Psychology which is capturing the focus of therapists, researchers, fortune-tellers and also lay individuals.
Frequently referred to as "Psychological acupressure", the technique works by launching clogs within the power system which are the source of emotional intensity as well as pain. These clogs in our energy system, in addition to challenging us emotionally, frequently lead to restricting ideas and behaviors and a lack of ability to live life sympathetically. Resulting signs are either emotional as well as/ or physical as well as include lack of confidence and self esteem, sensation stuck distressed or clinically depressed, or the appearance of compulsive and addictive practices. It is likewise currently ultimately commonly accepted that emotional disharmony is a vital consider physical signs and symptoms and also dis-ease and also because of this these techniques are being extensively used on physical issues, consisting of persistent ailment with usually astonishing results. Thus these techniques are being accepted increasingly more in medical and also psychological circles in addition to in the range of psychotherapies and recovery techniques.
An EFT treatment entails the use of fingertips as opposed to needles to tap on completion factors of power meridians that are situated simply under the surface of the skin. The treatment is non-invasive as well as services the ethos of making modification as basic and also as pain cost-free as feasible.
EFT is a good sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have been largely disregarded by Western Recovery Practices and also as they are unveiled in our present times, human procedure is resuming itself to the forgotten reality that everything is Power as well as the possibility that this supplies us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has given thousands of people with relief from various troubles and also problems, typically in amazingly quick time and after long as well as unpleasant durations of searching for a remedy. The variety of effective treatments have actually ranged from injury as well as misuse, fears, self messing up behavior patterns, to deep collection emotional conditions of stress and anxiety and clinical depression, dependencies, physical ailment, to call however a few.
EFT is upstaging the broad range of healing professionals; from the scientists to the fortune-tellers and also everybody in between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back understanding as well as rely on the all-natural healing abilities of our body and mind, providing ground-breaking chances to attaining physical and also emotional health in a faster amount of time.
Due to the fact that the techniques are so straightforward, they can be utilized properly as a self-help tool, which encourages individuals to proactively add to their very own healing and also growth procedure. This promotes a much faster relief process, previously thought difficult by medical care experts who supported prolonged (& typically agonizing) hrs in psychotherapeutic or treatment, typically with limited outcomes. These techniques do not reject the clinical and psychotherapeutic careers, however rather serve to add to an all natural recovery procedure.
EFT functions to get rid of such disruptions and remove the resulting emotional feedback or intensity to bring back emotional harmony as well as offer remedy for physical pain.
This is done by concentrating on the certain problem whilst tapping with fingers on completion points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing as well as concentrating on root causes, promotes a "straightening" of the energy system therefore eliminating the "brief circuit" to the body's learnt reaction or negative emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as an individual with a severe anxiety of water. Mary's worry of water controlled her life as well as kept her from everyday activities. She was unable to take her children to the coastline as well as was incapable to drive near the ocean; she expanded fearful when it drizzled, as well as might not also withstand the sight of water on television. She had dazzling problems including water.
Callahan and Mary had actually been dealing with this trouble with each other for over a year. Lastly, Mary developed the guts to sit within sight of the swimming pool at Dr. Callahan's home. Even doing this caused Mary extreme distress, and though she found means to handle the extreme concern and emotional discomfort, she did not overcome her fear. They discussed her issue, and how to overcome it, but without success.
Dr. Callahan had lately been examining traditional Chinese medicines, and learning about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, believing it might treat her belly pains.
Also extra extremely, her anxiety of water went away, also! She ran down to the pool and also started splashing herself with water, being glad in her newfound freedom from worry.
Based on this exploration, Dr. Callahan began a series of examinations to establish as well as improve this technique, which he labelled Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary difficulties.
TFT required experts to tap on a details sequence of meridians (called a formula) for each various problem. Identifying the trouble needed a technique called muscular tissue screening, where the professional would certainly determine the loved one strength of a muscular tissue, while the patient explored different ideas or declarations.
Gary Craig observed repeated situations in which the issue was inaccurately diagnosed or the expert touched out the meridian factors in the wrong order, yet the patient was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian points were touched.
Gary Craig developed EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one basic, straightforward sequence of points to tap, no matter what the circumstance.
Since of this, thousands of individuals have used Touching for illnesses and to deal with emotional issues. Touching specialists have actually examined the techniques and also trained to take on more complicated as well as difficult cases, and also these dedicated professionals report even more successful applications day-to-day.