EFT Therapy Hythe Hampshire

EFT Tapping in Hythe


Are you looking for an EFT Practitioner in Hythe to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Hythe Hampshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Hythe EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Hythe Near Me

EFT Practitioner Hampshire


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving treatment within the field of Power Psychology which is capturing the focus of healers, researchers, spiritualists and lay people.

Usually referred to as "Emotional acupressure", the technique works by releasing blockages within the energy system which are the source of emotional strength and also discomfort. These blockages in our power system, in enhancement to testing us emotionally, commonly lead to restricting ideas and behaviors as well as an inability to live life sympathetically.

An EFT therapy entails using fingertips instead of needles to tap on the end factors of power meridians that are located simply beneath the surface of the skin. The therapy is non-invasive as well as deals with the values of making adjustment as basic and also as discomfort cost-free as feasible.

EFT is a good sense strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have actually been greatly ignored by Western Healing Practices and also as they are revealed in our current times, human process is resuming itself to the failed to remember reality that every little thing is Power as well as the potential that this offers us.

In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually provided hundreds of individuals with relief from various troubles as well as problems, commonly in amazingly quick time as well as after lengthy and uncomfortable durations of looking for a cure. The diversity of successful treatments have ranged from trauma and abuse, anxieties, self undermining behavior patterns, to deep collection emotional conditions of anxiety and also clinical depression, dependencies, physical ailment, to name but a couple of.

EFT is upstaging the broad range of healing specialists; from the researchers to the fortune-tellers and also everybody in between. It is at the heart of the rejoining of the old and also brand-new standards.

EFT restores understanding and also count on the natural healing capacities of our body and mind, giving ground-breaking chances to accomplishing physical and emotional health in a faster timespan.

Because the techniques are so easy, they could be utilized effectively as a self-help device, which empowers people to actively add to their own healing as well as development procedure. This promotes a much faster relief procedure, previously believed difficult by health care professionals who promoted lengthy (& commonly uncomfortable) hours in psychotherapeutic or treatment, usually with minimal outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, yet rather offer to add to an alternative recovery procedure.

EFT functions to get rid of such disturbances as well as get rid of the resulting emotional reaction or strength to recover emotional harmony and also deal remedy for physical discomfort.

This is done by focusing on the details issue whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and concentrating on root causes, facilitates a "straightening out" of the energy system thereby getting rid of the "brief circuit" to the body's learnt action or unfavorable emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with a severe anxiety of water. Mary's anxiety of water controlled her life and also maintained her from everyday activities.

Dr. Callahan and Mary had actually been functioning on this problem together for over a year. Mary functioned up the nerve to sit within view of the swimming pool at Dr. Callahan's house.

Her concern of being near the water created Mary tummy pains - a common "gut reaction." Dr. Callahan had recently been studying traditional Chinese medicines, as well as learning more about meridians. Unexpectedly he had a motivation. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it could treat her tummy pains.

Also extra extremely, her anxiety of water disappeared, also! She ran down to the pool and started spraying herself with water, rejoicing in her newly found freedom from fear.

Based on this exploration, Dr. Callahan started a series of examinations to establish as well as fine-tune this technique, which he called Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded problems.

TFT called for practitioners to tap on a certain sequence of meridians (called a formula) for every various trouble. Detecting the trouble required a technique called muscular tissue testing, where the specialist would measure the relative strength of a muscle, while the person discovered various thoughts or statements.

Gary Craig observed repeated situations in which the issue was inaccurately detected or the expert touched out the meridian points in the wrong order, yet the patient was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian factors were touched.

Craig created EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one standard, easy sequence of indicate touch, no matter what the scenario.

Due to the fact that of this, thousands of people have actually utilized Touching for ailments and also to deal with emotional issues. Touching professionals have actually researched the techniques as well as trained to take on more difficult and also tough instances, as well as these devoted practitioners report more effective applications everyday.