EFT Therapy Hythe Hampshire
EFT Tapping in Hythe
Are you looking for an EFT Practitioner in Hythe to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hythe EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving treatment within the area of Power Psychology which is capturing the focus of healers, researchers, fortune-tellers and lay people.
Commonly referred to as "Emotional acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional intensity and discomfort. These obstructions in our power system, along with testing us emotionally, usually lead to limiting ideas and also behaviours and a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical as well as consist of lack of confidence as well as self esteem, sensation stuck anxious or depressed, or the emergence of compulsive as well as addicting practices. It is additionally currently ultimately widely approved that emotional disharmony is a vital factor in physical signs and symptoms as well as dis-ease as well as consequently these techniques are being thoroughly utilized on physical problems, including persistent ailment with frequently amazing outcomes. These techniques are being accepted more and also much more in medical and also psychiatric circles as well as in the array of psychiatric therapies and also recovery self-controls.
An EFT treatment includes making use of fingertips instead of needles to tap on the end points of power meridians that are located simply below the surface area of the skin. The therapy is non-invasive and works on the values of making adjustment as simple and also as pain totally free as possible.
EFT is a good sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have been greatly ignored by Western Healing Practices and also as they are unveiled in our present times, human procedure is reopening itself to the forgotten fact that everything is Energy and the possibility that this offers us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with relief from various problems and also conditions, frequently in amazingly quick time as well as after long and excruciating durations of searching for a treatment. The variety of effective treatments have varied from injury and also misuse, fears, self messing up behaviour patterns, to deep collection emotional conditions of anxiety and also anxiety, addictions, physical disease, to name yet a few.
EFT is upstaging the broad range of recovery experts; from the scientists to the spiritualists and also everybody between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT brings back understanding as well as count on the natural recovery capabilities of our body and mind, giving ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster period.
Because the techniques are so simple, they can be used properly as a self-help tool, which encourages individuals to actively add to their own recovery and also development process. This helps with a much faster alleviation procedure, previously thought difficult by health care specialists who supported prolonged (& typically excruciating) hrs in psychotherapeutic or healthcare, usually with restricted outcomes. These techniques do not challenge the clinical and psychotherapeutic professions, however rather serve to add to a holistic recovery process.
EFT works to clear such disruptions as well as eliminate the resulting emotional reaction or strength to bring back emotional consistency as well as deal remedy for physical discomfort.
This is done by focusing on the certain trouble whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst uncovering as well as focusing on root causes, helps with a "straightening out" of the energy system thereby removing the "short circuit" to the body's found out response or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with a severe fear of water. Mary's anxiety of water regulated her life and also kept her from everyday activities.
Callahan and also Mary had actually been dealing with this trouble with each other for over a year. Mary worked up the courage to sit within sight of the pool at Dr. Callahan's house. Also doing this caused Mary severe distress, and though she found ways to deal with the intense worry as well as emotional discomfort, she did not overcome her anxiety. They discussed her problem, as well as ways to conquer it, yet without success.
Her worry of being near the water triggered Mary stomach discomforts - a typical "gut reaction." Dr. Callahan had recently been studying traditional Chinese medications, and also learning more about meridians. Unexpectedly he had an ideas. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it might treat her tummy discomforts.
Mary tapped her cheekbone as guided, and this little action changed medical history! The action seemed remarkable, to both Mary and Dr. Callahan. Her tummy discomforts vanished. Even more surprisingly, her fear of water vanished, too! She ran down to the pool and also began splashing herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to create and fine-tune this technique, which he called Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unnecessary difficulties.
TFT needed practitioners to touch on a particular series of meridians (called an algorithm) for each and every various problem. Identifying the issue needed a technique called muscular tissue screening, where the professional would measure the family member toughness of a muscle, while the patient checked out various thoughts or declarations.
Gary Craig observed repeated situations where the trouble was inaccurately identified or the practitioner touched out the meridian factors in the wrong order, yet the client was still aided. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were tapped.
Craig developed EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, basic series of points to touch, whatever the situation.
Because of this, thousands of individuals have actually made use of Touching for health problems as well as to settle emotional problems. Touching practitioners have examined the techniques as well as educated to take on extra complex and also challenging instances, and these dedicated professionals report even more successful applications everyday.