EFT Therapy New Milton Hampshire
EFT Tapping in New Milton
Are you looking for an EFT Practitioner in New Milton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding New Milton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving treatment within the area of Power Psychology which is catching the interest of healers, scientists, spiritualists as well as lay people.
Typically referred to as "Psychological acupressure", the technique works by launching obstructions within the power system which are the resource of emotional strength as well as discomfort. These blockages in our power system, in addition to challenging us mentally, typically lead to limiting ideas as well as behaviors and a failure to live life sympathetically.
An EFT therapy entails making use of fingertips as opposed to needles to touch on completion points of power meridians that are located just underneath the surface area of the skin. The therapy is non-invasive as well as works on the ethos of making adjustment as easy and also as pain totally free as possible.
EFT is a good sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have been mostly ignored by Western Recovery Practices and as they are introduced in our existing times, human process is reopening itself to the forgotten fact that whatever is Energy as well as the possibility that this provides us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has offered hundreds of individuals with relief from all type of issues and also conditions, commonly in amazingly double-quick time and also after lengthy and excruciating durations of looking for a cure. The diversity of successful therapies have actually varied from injury and also abuse, phobias, self screwing up practices patterns, to deep collection emotional conditions of stress and anxiety and depression, addictions, physical illness, to call however a few.
EFT is drawing attention from the wide range of recovery specialists; from the scientists to the spiritualists and also everybody in between. It goes to the heart of the rejoining of the old and new standards.
EFT restores understanding and also trust in the natural recovery capabilities of our body and mind, offering ground-breaking chances to attaining physical and also emotional well-being in a faster amount of time.
Due to the fact that the techniques are so straightforward, they could be utilized effectively as a self-help device, which empowers individuals to proactively add to their own healing as well as advancement process. This promotes a much faster relief procedure, previously believed difficult by medical care experts that supported prolonged (& frequently agonizing) hours in psychotherapeutic or treatment, typically with limited outcomes. These techniques do not reject the clinical as well as psychotherapeutic careers, but rather serve to add to an alternative healing process.
EFT functions to get rid of such disturbances and also eliminate the resulting emotional feedback or intensity to recover emotional consistency and offer remedy for physical pain.
This is done by concentrating on the particular issue whilst touching with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst revealing and also focusing on source, assists in a "straightening" of the energy system consequently eliminating the "brief circuit" to the body's discovered reaction or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with a severe anxiety of water. Mary's anxiety of water managed her life as well as maintained her from daily tasks.
Callahan and also Mary had been working on this problem together for over a year. Lastly, Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's residence. Also doing this created Mary severe distress, and though she located ways to deal with the intense worry and also emotional discomfort, she did not overcome her fear. They reviewed her issue, and how you can overcome it, but without success.
Her worry of being near the water triggered Mary belly pains - an usual "gut reaction." Dr. Callahan had actually lately been studying traditional Chinese medicines, as well as learning more about meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may treat her stomach discomforts.
Also extra extremely, her anxiety of water disappeared, as well! She ran down to the pool and also started splashing herself with water, celebrating in her newly found freedom from anxiety.
Based upon this exploration, Dr. Callahan started a series of examinations to establish as well as improve this technique, which he termed Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary problems.
TFT required practitioners to tap on a certain sequence of meridians (called an algorithm) for each different trouble. Diagnosing the trouble needed a technique called muscular tissue screening, wherein the specialist would certainly gauge the loved one stamina of a muscular tissue, while the person explored different ideas or statements.
Gary observed repeated scenarios in which the problem was improperly detected or the professional touched out the meridian points in the wrong order, yet the person was still aided. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.
Craig developed EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one basic, basic series of indicate touch, whatever the circumstance.
As a result of this, thousands of individuals have used Tapping for ailments and also to fix emotional problems. Touching professionals have studied the techniques and also educated to tackle much more complex and also challenging situations, as well as these dedicated experts report more successful applications daily. An increasing number of people are finding and also checking out Tapping. Several are discovering how Tapping could alter their lives.