EFT Therapy New Milton Hampshire
EFT Tapping in New Milton
Are you looking for an EFT Practitioner in New Milton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding New Milton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving treatment within the area of Power Psychology which is capturing the interest of therapists, scientists, fortune-tellers and also lay individuals.
Usually referred to as "Mental acupressure", the technique works by launching blockages within the power system which are the resource of emotional strength as well as discomfort. These obstructions in our energy system, along with testing us emotionally, often cause limiting ideas as well as practices and a lack of ability to live life sympathetically. Resulting signs are either emotional and also/ or physical and include uncertainty as well as self esteem, sensation stuck anxious or depressed, or the introduction of compulsive and also addictive practices. It is additionally currently finally extensively approved that emotional disharmony is a key factor in physical signs and symptoms and also dis-ease and consequently these techniques are being thoroughly made use of on physical concerns, consisting of persistent health problem with often remarkable results. Thus these techniques are being accepted an increasing number of in clinical as well as psychiatric circles along with in the variety of psychiatric therapies and also recovery disciplines.
An EFT treatment includes making use of fingertips instead of needles to touch on the end factors of energy meridians that are positioned just under the surface of the skin. The treatment is non-invasive and also deals with the values of making change as easy and also as discomfort totally free as possible.
EFT is a good sense method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have actually been greatly ignored by Western Healing Practices and also as they are introduced in our current times, human process is resuming itself to the forgotten fact that whatever is Power as well as the possibility that this uses us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has supplied thousands of individuals with relief from various troubles and problems, commonly in amazingly quick time and also after lengthy as well as unpleasant periods of looking for a cure. The variety of effective therapies have ranged from injury and also abuse, phobias, self undermining practices patterns, to deep collection emotional problems of anxiety as well as depression, dependencies, physical illness, to name however a few.
EFT is upstaging the wide spectrum of recovery specialists; from the scientists to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT restores recognition as well as rely on the all-natural healing capacities of our body and mind, providing ground-breaking possibilities to attaining physical and also emotional health in a faster amount of time.
Due to the fact that the techniques are so easy, they could be utilized efficiently as a self-help tool, which empowers people to proactively add to their very own healing as well as development process. This facilitates a much faster alleviation process, previously believed difficult by health care experts that advocated lengthy (& frequently agonizing) hrs in psychotherapeutic or healthcare, often with restricted results. These techniques do not discredit the medical as well as psychotherapeutic professions, however rather serve to add to a holistic recovery process.
EFT works to clear such disruptions and also remove the resulting emotional action or strength to restore emotional consistency and offer remedy for physical pain.
This is done by concentrating on the certain problem whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and also focusing on source, helps with a "correcting" of the power system thereby removing the "brief circuit" to the body's learnt response or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with a severe fear of water. Mary's concern of water regulated her life and also kept her from day-to-day tasks.
Dr. Callahan as well as Mary had actually been working on this problem with each other for over a year. Mary functioned up the courage to sit within view of the pool at Dr. Callahan's home.
Dr. Callahan had recently been examining typical Chinese medicines, as well as learning about meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it may heal her tummy discomforts.
Mary tapped her cheekbone as guided, as well as this little action altered medicinal history! The action seemed incredible, to both Mary and Dr. Callahan. Her stomach discomforts went away. Yet a lot more remarkably, her fear of water vanished, too! She diminished to the pool and also began sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a series of investigations to establish and also refine this technique, which he described Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded complications.
TFT called for professionals to touch on a certain sequence of meridians (called a formula) for each and every various trouble. Identifying the issue required a technique called muscular tissue screening, in which the practitioner would certainly gauge the family member toughness of a muscle, while the person explored various ideas or declarations.
Gary observed repeated circumstances where the issue was improperly diagnosed or the expert touched out the meridian points in the wrong order, yet the client was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian points were touched.
Gary established EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of points to tap, regardless of what the circumstance.
Due to this, countless people have actually utilized Tapping for health problems and to fix emotional troubles. Tapping experts have studied the techniques and trained to handle much more difficult as well as tough situations, as well as these dedicated experts report more successful applications everyday. Increasingly more people are finding and exploring Tapping. Lots of are discovering just how Tapping can alter their lives.