EFT Therapy Yateley Hampshire

EFT Tapping in Yateley


Are you looking for an EFT Practitioner in Yateley to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Yateley Hampshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Yateley EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Yateley Near Me

EFT Practitioner Hampshire


EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of therapists, researchers, fortune-tellers and lay people.

Frequently described as "Emotional acupressure", the technique functions by releasing blockages within the power system which are the source of emotional intensity as well as discomfort. These clogs in our energy system, in addition to challenging us psychologically, commonly bring about limiting beliefs and also behaviors as well as a failure to live life harmoniously. Resulting symptoms are either emotional and also/ or physical as well as consist of uncertainty as well as self-confidence, sensation stuck nervous or depressed, or the appearance of uncontrollable as well as addictive behaviors. It is likewise currently lastly widely approved that emotional disharmony is an essential consider physical signs and symptoms and also dis-ease and also consequently these techniques are being thoroughly used on physical concerns, including persistent disease with commonly remarkable results. These techniques are being accepted more and much more in clinical and also psychiatric circles as well as in the array of psychiatric therapies and also recovery disciplines.

An EFT therapy entails using fingertips instead of needles to tap on completion points of power meridians that are located simply underneath the surface area of the skin. The therapy is non-invasive as well as services the ethos of making modification as straightforward and also as pain cost-free as feasible.

EFT is a sound judgment strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have actually been largely disregarded by Western Healing Practices and as they are introduced in our current times, human process is resuming itself to the neglected truth that every little thing is Power and also the possibility that this provides us.

In the brief time because it's inception by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with remedy for all manner of problems and problems, frequently in amazingly double-quick time as well as after lengthy and also unpleasant periods of looking for a remedy. The diversity of effective treatments have ranged from injury as well as misuse, phobias, self screwing up behavior patterns, to deep collection emotional conditions of stress and anxiety and clinical depression, addictions, physical health problem, to name yet a couple of.

EFT is drawing attention from the broad range of healing specialists; from the scientists to the spiritualists as well as everybody between. It is at the heart of the rejoining of the old as well as new paradigms.

EFT brings back recognition and count on the all-natural recovery capabilities of our body and mind, providing ground-breaking opportunities to achieving physical and emotional health in a faster time frame.

Since the techniques are so basic, they can be made use of successfully as a self-help tool, which empowers individuals to proactively add to their very own recovery and also development procedure. This facilitates a much faster alleviation process, previously thought impossible by health care specialists that advocated extensive (& frequently agonizing) hrs in psychotherapeutic or treatment, typically with limited results. These techniques do not discredit the medical as well as psychotherapeutic occupations, yet instead offer to contribute to an alternative healing procedure.

EFT functions to clear such disruptions and get rid of the resulting emotional feedback or strength to bring back emotional harmony as well as offer remedy for physical pain.

This is done by concentrating on the details problem whilst tapping with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and also focusing on origin, facilitates a "straightening" of the power system thereby eliminating the "brief circuit" to the body's learnt action or unfavorable emotion.

It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and a client with a severe fear of water. Mary's concern of water managed her life as well as maintained her from everyday tasks. She was unable to take her kids to the beach and also was unable to drive near the ocean; she grew fearful when it drizzled, and can not even endure the view of water on TV. She had brilliant nightmares involving water.

Callahan and also Mary had actually been working with this issue together for over a year. Lastly, Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's residence. Also doing this created Mary extreme distress, and though she located means to cope with the intense fear and emotional pain, she did not overcome her fear. They reviewed her trouble, and also how you can conquer it, however without success.

Dr. Callahan had lately been studying standard Chinese medications, and also learning about meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could cure her tummy discomforts.

Also much more exceptionally, her phobia of water went away, as well! She ran down to the swimming pool and also began sprinkling herself with water, rejoicing in her newfound freedom from concern.

Based upon this discovery, Dr. Callahan began a collection of investigations to develop and also fine-tune this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded issues.

TFT called for practitioners to tap on a specific series of meridians (called a formula) for every different problem. Detecting the issue called for a technique called muscle mass testing, in which the specialist would gauge the family member toughness of a muscle, while the patient explored numerous ideas or declarations.

Craig observed repeated circumstances in which the issue was incorrectly detected or the expert touched out the meridian points in the wrong order, yet the patient was still assisted. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.

Gary established EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one basic, basic sequence of points to tap, regardless of what the circumstance.

Due to the fact that of this, thousands of people have used Touching for health problems and also to settle emotional issues. Tapping practitioners have actually studied the techniques and also educated to take on a lot more challenging as well as hard situations, and these dedicated specialists report even more successful applications everyday.