Hate my body EFT tapping for Body Positivity, Love & Acceptance //
Feeling like you hate your body and want to feel more body acceptance, body positivity and self love? This video will teach you an EFT (emotional freedom techniques) tool so that you can release feelings of “I hate my body” and feel more body acceptance, compassion, body positivity & body confidence. This tapping solution for body image video training will help you heal what’s it’s like to not love your body so you can release body insecurities, body struggles and experience more body confidence, body love & acceptance.
This how to eft tool will support you to alleviate the pain of your body struggle and step into more body love!
#hatemybody #hatemybodyefttapping #giuliahalkier
RESOURCES & LINKS MENTIONED IN THIS VIDEO:
“Learning EFT Emotional Freedom Techniques 101”:
Sign up to your Free Training to Overcome Your Inner Critic here:
YOUR TRANSFORMATION ♥ Ready to have the self confidence, love and acceptance you’re always wanted? Ready to end the battle with your body and your inner critic so you can transform your relationship with yourself and create the life you truly deserve? Check out the details and book a call here:
FREE TRAINING ♥ 3 WAYS TO OVERCOME YOUR INNER CRITIC. Have you been trying to overcome the voice of your inner critic who keeps knocking you down no matter what you try to do? Let me be your guide! I’ll show you the steps on how to overcome your inner critic so you can experience the confidence that glows not just in your body but your life as a whole!
Sign up for the Free Training here:
SO EXCITED TO CONNECT WITH YOU:
♥ WORK WITH ME 1:1:
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving treatment within the field of Power Psychology which is catching the attention of therapists, scientists, fortune-tellers and also lay people.
Commonly referred to as "Mental acupressure", the technique works by launching obstructions within the power system which are the resource of emotional strength and also discomfort. These clogs in our power system, in addition to testing us psychologically, commonly bring about restricting ideas and practices and also a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical and consist of uncertainty and also self-confidence, feeling stuck anxious or clinically depressed, or the development of uncontrollable and addictive practices. It is additionally currently ultimately widely accepted that emotional disharmony is an essential consider physical symptoms and also dis-ease and for this reason these techniques are being extensively made use of on physical concerns, including chronic ailment with typically astounding outcomes. Thus these techniques are being accepted an increasing number of in clinical as well as psychiatric circles in addition to in the series of psychiatric therapies and also healing self-controls.
An EFT therapy involves using fingertips instead of needles to touch on the end points of energy meridians that are situated simply below the surface of the skin. The treatment is non-invasive and also services the principles of making adjustment as easy and as pain free as possible.
EFT is a sound judgment strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of energy. These ideas have been greatly disregarded by Western Recovery Practices and as they are revealed in our existing times, human process is reopening itself to the neglected fact that every little thing is Energy and also the capacity that this provides us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually given countless individuals with relief from all manner of troubles and conditions, usually in amazingly double-quick time and after lengthy and also unpleasant durations of looking for a treatment. The variety of successful treatments have ranged from injury as well as abuse, phobias, self undermining behaviour patterns, to deep collection emotional problems of anxiety and also anxiety, dependencies, physical illness, to name but a few.
EFT is drawing attention from the wide range of healing experts; from the researchers to the fortune-tellers and also everybody between. It is at the heart of the rejoining of the old and also new paradigms.
EFT restores awareness and rely on the natural recovery capacities of our mind and body, providing ground-breaking opportunities to achieving physical and emotional well-being in a faster amount of time.
Since the techniques are so easy, they could be made use of properly as a self-help device, which encourages individuals to actively contribute to their very own recovery and advancement procedure. This helps with a much faster relief process, formerly believed difficult by healthcare experts that advocated extensive (& commonly agonizing) hours in psychotherapeutic or medical care, often with restricted outcomes. These techniques do not challenge the clinical and psychotherapeutic occupations, however instead serve to add to an all natural recovery procedure.
EFT works to clear such disturbances and also remove the resulting emotional response or intensity to restore emotional consistency as well as deal relief from physical pain.
This is done by focusing on the certain trouble whilst touching with fingers on completion points of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also focusing on origin, assists in a "straightening out" of the energy system therefore eliminating the "brief circuit" to the body's found out action or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with a severe anxiety of water. Mary's fear of water managed her life and also maintained her from daily tasks.
Dr. Callahan and also Mary had actually been working on this problem together for over a year. Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually just recently been researching typical Chinese medications, and also finding out concerning meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could treat her stomach discomforts.
Mary touched her cheekbone as routed, as well as this little action transformed medicinal background! The feedback appeared amazing, to both Mary and also Dr. Callahan. Her stomach pains went away. Also much more incredibly, her phobia of water disappeared, also! She ran down to the pool and also started splashing herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a series of investigations to create as well as refine this technique, which he described Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded complications.
TFT called for experts to touch on a specific series of meridians (called a formula) for every various problem. Detecting the issue called for a technique called muscular tissue screening, where the expert would certainly gauge the family member stamina of a muscular tissue, while the person explored various ideas or statements.
Gary Craig observed repeated situations in which the problem was inaccurately identified or the specialist tapped out the meridian points in the wrong order, yet the individual was still aided. Based on these observations, he concluded that it did not matter where order the meridian points were touched.
Gary Craig created EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one standard, basic series of points to tap, regardless of what the scenario.
Because of this, thousands of people have actually used Tapping for illnesses and also to resolve emotional issues. Tapping specialists have actually researched the techniques and trained to take on a lot more complicated as well as hard cases, and these dedicated experts report more successful applications day-to-day. More and more individuals are uncovering and also discovering Tapping. Lots of are discovering exactly how Tapping can transform their lives.