EFT Therapy Bromyard Herefordshire
EFT Tapping in Bromyard
Are you looking for an EFT Practitioner in Bromyard to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bromyard EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving treatment within the field of Power Psychology which is capturing the focus of therapists, scientists, spiritualists and also lay individuals.
Typically referred to as "Psychological acupressure", the technique works by releasing clogs within the energy system which are the source of emotional intensity and discomfort. These blockages in our energy system, in addition to testing us mentally, frequently lead to limiting beliefs and also behaviours as well as a failure to live life sympathetically.
An EFT therapy includes the use of fingertips instead of needles to tap on the end points of power meridians that are positioned simply beneath the surface area of the skin. The therapy is non-invasive and also services the values of making change as easy and also as discomfort totally free as feasible.
EFT is a sound judgment approach that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have been greatly ignored by Western Healing Practices and also as they are unveiled in our present times, human process is reopening itself to the neglected truth that whatever is Energy and the possibility that this uses us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with remedy for various troubles and also conditions, frequently in amazingly double-quick time and after long and excruciating durations of searching for a treatment. The diversity of effective treatments have ranged from injury and misuse, fears, self screwing up behaviour patterns, to deep collection emotional conditions of anxiety and clinical depression, addictions, physical ailment, to call however a few.
EFT is drawing attention from the wide range of healing experts; from the scientists to the fortune-tellers as well as everybody between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT recovers awareness and count on the all-natural recovery capabilities of our mind and body, offering ground-breaking chances to achieving physical and emotional health in a faster period.
Because the techniques are so simple, they can be made use of efficiently as a self-help tool, which equips people to actively contribute to their own recovery and development procedure. This assists in a much faster alleviation process, formerly thought impossible by medical care specialists who promoted lengthy (& commonly uncomfortable) hrs in psychotherapeutic or treatment, frequently with limited results. These techniques do not challenge the medical and also psychotherapeutic occupations, however rather serve to add to an all natural recovery procedure.
EFT works to clear such disruptions and also eliminate the resulting emotional action or intensity to restore emotional harmony and deal remedy for physical pain.
This is done by focusing on the details problem whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing as well as concentrating on origin, facilitates a "correcting" of the energy system consequently getting rid of the "short circuit" to the body's found out reaction or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a person with a severe anxiety of water. Mary's worry of water managed her life and also kept her from daily activities.
Callahan and also Mary had been working on this trouble together for over a year. Lastly, Mary developed the guts to sit within sight of the swimming pool at Dr. Callahan's residence. Also doing this triggered Mary extreme distress, and though she discovered methods to deal with the intense concern and emotional pain, she did not overcome her phobia. They reviewed her problem, and the best ways to conquer it, but without success.
Her worry of being near the water created Mary belly pains - a common "gut reaction." Dr. Callahan had just recently been studying typical Chinese medications, as well as learning more about meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it might treat her stomach discomforts.
Mary tapped her cheekbone as guided, and also this little action transformed medicinal history! The action seemed amazing, to both Mary and Dr. Callahan. Her stomach pains disappeared. Yet a lot more amazingly, her anxiety of water went away, also! She ran down to the swimming pool and started sprinkling herself with water, enjoying her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a series of examinations to develop and also fine-tune this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded problems.
TFT called for practitioners to touch on a specific series of meridians (called a formula) for each and every various issue. Diagnosing the trouble required a technique called muscle screening, where the professional would gauge the relative toughness of a muscle mass, while the client discovered different ideas or declarations.
Gary observed duplicated circumstances where the trouble was inaccurately diagnosed or the specialist tapped out the meridian factors in the wrong order, yet the client was still assisted. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.
Craig created EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, easy sequence of points to tap, whatever the scenario.
Due to the fact that of this, thousands of people have actually utilized Tapping for diseases as well as to settle emotional problems. Tapping specialists have researched the techniques and trained to take on more difficult and also hard instances, and these dedicated experts report more effective applications daily.