EFT Therapy Hatfield Herefordshire
EFT Tapping in Hatfield
Are you looking for an EFT Practitioner in Hatfield to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hatfield EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving therapy within the area of Power Psychology which is catching the attention of therapists, researchers, spiritualists and also lay people.
Commonly referred to as "Mental acupressure", the technique works by launching clogs within the energy system which are the source of emotional intensity and also pain. These blockages in our power system, in addition to challenging us emotionally, commonly lead to limiting beliefs and behaviours as well as a lack of ability to live life harmoniously.
An EFT therapy includes the use of fingertips as opposed to needles to tap on completion points of energy meridians that are positioned just beneath the surface of the skin. The treatment is non-invasive and also services the principles of making adjustment as easy and as pain totally free as feasible.
EFT is a common sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have been mostly disregarded by Western Recovery Practices and also as they are revealed in our current times, human process is reopening itself to the failed to remember reality that every little thing is Energy and also the capacity that this uses us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of people with relief from various problems as well as problems, often in amazingly double-quick time and also after long and also painful periods of searching for a treatment. The diversity of successful treatments have varied from trauma as well as abuse, fears, self messing up behavior patterns, to deep collection emotional problems of anxiousness as well as anxiety, dependencies, physical health problem, to call however a few.
EFT is drawing attention from the wide spectrum of recovery specialists; from the scientists to the fortune-tellers and everyone in between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT brings back awareness and also trust in the all-natural recovery abilities of our mind and body, offering ground-breaking possibilities to accomplishing physical and also emotional wellness in a faster period.
Since the techniques are so simple, they can be utilized properly as a self-help tool, which encourages individuals to proactively contribute to their own recovery as well as development procedure. This assists in a much faster alleviation process, previously believed difficult by health care professionals who advocated prolonged (& commonly uncomfortable) hrs in psychotherapeutic or treatment, often with limited outcomes. These techniques do not challenge the clinical and also psychotherapeutic careers, however rather offer to contribute to an all natural recovery process.
EFT works to remove such disruptions and also remove the resulting emotional reaction or strength to restore emotional consistency and offer remedy for physical discomfort.
This is done by concentrating on the particular issue whilst tapping with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering as well as focusing on root causes, assists in a "straightening" of the power system consequently getting rid of the "short circuit" to the body's learnt action or adverse emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and a client with an extreme fear of water. Mary's anxiety of water managed her life as well as kept her from daily tasks. She was incapable to take her youngsters to the coastline and also was not able to drive near the ocean; she grew frightened when it rained, and also could not also stand up to the sight of water on television. She had dazzling problems including water.
Dr. Callahan and also Mary had actually been working on this issue with each other for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's house.
Her concern of being near the water triggered Mary belly discomforts - a typical "gut reaction." Dr. Callahan had just recently been examining standard Chinese medicines, and also finding out about meridians. Suddenly he had a motivation. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it may heal her belly discomforts.
Mary tapped her cheekbone as routed, as well as this little activity transformed medicinal history! The action seemed remarkable, to both Mary as well as Dr. Callahan. Her stomach discomforts disappeared. Yet a lot more remarkably, her phobia of water went away, also! She diminished to the pool and began splashing herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to create and fine-tune this technique, which he labelled Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded difficulties.
TFT required practitioners to tap on a details series of meridians (called an algorithm) for each various trouble. Diagnosing the issue called for a technique called muscle mass testing, where the practitioner would certainly measure the loved one strength of a muscle, while the patient explored numerous thoughts or declarations.
Gary observed repeated situations where the issue was inaccurately identified or the professional touched out the meridian factors in the wrong order, yet the individual was still assisted. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.
Craig created EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate tap, no matter what the scenario.
As a result of this, hundreds of individuals have actually used Touching for ailments and to solve emotional troubles. Touching professionals have examined the techniques and also trained to take on extra complicated as well as hard instances, and also these committed professionals report more effective applications everyday. An increasing number of individuals are discovering and also exploring Tapping. Several are discovering how Tapping can change their lives.