EFT Therapy Hatfield Herefordshire
EFT Tapping in Hatfield
Are you looking for an EFT Practitioner in Hatfield to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hatfield EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving treatment within the area of Energy Psychology which is catching the interest of therapists, researchers, fortune-tellers as well as lay people.
Usually referred to as "Mental acupressure", the technique functions by releasing obstructions within the power system which are the source of emotional intensity as well as pain. These clogs in our power system, in enhancement to testing us emotionally, commonly lead to limiting beliefs and also practices as well as an inability to live life sympathetically.
An EFT treatment entails using fingertips as opposed to needles to touch on completion factors of power meridians that are situated simply below the surface area of the skin. The treatment is non-invasive and deals with the values of making modification as straightforward and also as discomfort totally free as feasible.
EFT is a good sense strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been mostly ignored by Western Healing Practices and also as they are unveiled in our present times, human process is resuming itself to the forgotten truth that whatever is Energy as well as the capacity that this provides us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has actually offered hundreds of people with relief from various issues and also problems, frequently in amazingly double-quick time and also after long and excruciating durations of searching for a treatment. The diversity of effective therapies have varied from injury and also abuse, anxieties, self messing up behaviour patterns, to deep collection emotional conditions of anxiety and clinical depression, addictions, physical disease, to name yet a few.
EFT is drawing attention from the wide spectrum of recovery experts; from the scientists to the spiritualists as well as everybody between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT recovers awareness and count on the natural recovery abilities of our mind and body, offering ground-breaking chances to accomplishing physical as well as emotional well-being in a faster period.
Because the techniques are so easy, they could be used efficiently as a self-help tool, which encourages people to proactively contribute to their very own recovery and advancement process. This helps with a much faster alleviation procedure, previously thought difficult by health care specialists that supported lengthy (& often unpleasant) hours in psychotherapeutic or healthcare, commonly with minimal results. These techniques do not discredit the clinical as well as psychotherapeutic professions, however rather offer to add to a holistic healing procedure.
EFT functions to get rid of such disturbances and also remove the resulting emotional action or intensity to restore emotional harmony as well as offer relief from physical discomfort.
This is done by focusing on the certain issue whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and also focusing on origin, assists in a "straightening out" of the power system consequently getting rid of the "short circuit" to the body's learnt reaction or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a patient with an extreme anxiety of water. Mary's concern of water controlled her life and also kept her from everyday activities.
Dr. Callahan as well as Mary had actually been working on this trouble together for over a year. Mary functioned up the guts to sit within view of the pool at Dr. Callahan's house.
Her worry of being near the water triggered Mary stomach discomforts - an usual "instinct." Dr. Callahan had actually just recently been examining conventional Chinese medications, and discovering meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may cure her belly discomforts.
Also more remarkably, her anxiety of water disappeared, too! She ran down to the swimming pool and started sprinkling herself with water, being glad in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to create and also refine this technique, which he labelled Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary difficulties.
TFT required professionals to touch on a certain series of meridians (called an algorithm) for each and every different issue. Identifying the issue called for a technique called muscular tissue testing, where the practitioner would measure the relative toughness of a muscular tissue, while the client discovered different thoughts or statements.
Craig observed duplicated scenarios where the trouble was improperly detected or the professional tapped out the meridian factors in the wrong order, yet the client was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian factors were touched.
Gary Craig established EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one fundamental, simple series of indicate tap, whatever the scenario.
Due to this, thousands of individuals have utilized Touching for illnesses and to deal with emotional problems. Tapping specialists have actually studied the techniques and educated to handle more difficult as well as difficult cases, and also these devoted professionals report more successful applications day-to-day. An increasing number of individuals are finding as well as checking out Tapping. Lots of are uncovering exactly how Tapping could change their lives.